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Sleep Matters

3,757 members•899 posts

All posts for December 2023

Has anyone got any information on sleep

HI all, hope you are all well, and ready for Christmas. I wanted to ask if any one suffers from finding it hard to sleep at night due to bad anxiety and...

HI all, hope you are all well, and ready for Christmas. I wanted to ask i...

Hidden

•11 months ago

2 Replies

big problem sleeping, anyone can hrlp

hi I’m having serious sleeping issue lately, non sure what triggered it but I’m desperate after 1/2 h sleep I wake up and can’t go back to sleep no more...

hi I’m having serious sleeping issue lately, non sure what triggered it but I...

Gigrobot1

•1 year ago

2 Replies

Hi! I'm new... and it's 5am

Hello, I'm a 23 years old from Bulgaria. I have severe C-PTSD and anxiety, sometimes panic attacks and depression. A lot of nightmares. I'm at therapy and on...

Hello, I'm a 23 years old from Bulgaria. I have severe C-PTSD and anxiety, somet...

Against_the_current

•1 year ago

6 Replies

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