ive been averaging 3-4hrs of sleep this past week, and have had two allnighters. This is mainly due to the fact that im scared my heart will stop in my sleep.
in the beginning of the week i had a notif from my apple watch saying my hr went down to 42bpm for 10 minutes. i was concerned as it never goes down that low. since then ive been checking my sleeping hr and its around 48-50bpm give or take. im not healthy nor an athlete and it just feels like its beating too slow :// i also used to be able to feel my heart beating in my chest, but now i cant.
anyways now i have a fulls day work w little sleep and i feel horrible