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Sleep Matters

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Overnight Sleep Study - help needed

Hi There, i posted on here recently about my overnight sleep study which i had d...

Home Sleep Test results

Hi All, I recently had an overnight sleep study done checking for sleep apnea a...

chronic insomnia for 19 years

Hi I’m new to the sleep forum. Since a stressful event 19 years ago, I wake at ...

Urination Urgency

I am a 74 year old male & have developed the above which seems to be getting wor...

Phenergan

I have been taking Phenergan for about 10 years, I took it as an antihistamine &...

low oxygen in the day (awake)

hello do your good selves with sleep apnea also get low oxygen levels in the day...

Experiences?

Does anyone have experiences with Belsomra or Dayvigo? I'm a hypermetabolizer of...

Behavior Sleep Disorder

Hello, I have been diagnosed with this sleep disorder, where I physically act o...

Tolerance to ambien

I am taking ambien for pulsatile tinnitus which does not let me sleep. It works ...

Aerophagia with cpap

Hi. I have a history of swallowing air while using Cpap/Bipap machines. I had t...

hairpulling in sleep

I’ve noticed this year I have been pulling out my hair while I’m sleep. It’s a l...
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A peer support community for people who struggle with sleeping problem such as insomnia, circadian rhythm diso...

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