How can I get rid of my srvere OCD
OCD: How can I get rid of my srvere OCD - My OCD Community
OCD
Written by
garvita1234
To view profiles and participate in discussions please or .
1 Reply
•
Hi garvita1234 , have you ever spoken to an OCD specialist? They can be a little harder to find because not just a standard therapist understands OCD all the time. Check out nocd.com. They offer online/tele-therapy which makes it convenient regardless of your location. It helped me and the therapist/OCD specialist helped me do ERP (Exposure and Response Prevention) and equipped me with the tools I needed to recover
Not what you're looking for?
You may also like...
OCD
Hi Everyone! My name is Linda and I am new to this online community. I have found a wonderful...
OCD
Hello guys , I was diagnosed with skin picking disorder yesterday (As it may seem I had it from an...
OCD Doubts
I have doubts about things that I have told my husband.
OCD makes me doubt and I give into it, by...