Posts - My EXI Community | HealthUnlocked

My EXI Community

1,375 members • 299 posts

All posts for March 2024

Newbie

Just signed up. Ready to start my health journey, to a better me.

Wow5824

•1 month ago

1 Reply

Pain and depression

I suffer with pain daily. I manage to do daily activities, at a diminished capacity. It is very frustrating to not be able to do what I want. That is where the...

I suffer with pain daily. I manage to do daily activities, at a diminished capac...

Wow5824

•1 month ago

1 Reply

Planning some holiday activities

Hi everyone, I hope you're all doing well. I'm lucky enough to be off work next week and will be visiting a friend who lives near some lovely coastal and...

Hi everyone, I hope you're all doing well. I'm lucky enough to be off work next...

Sarah_EXI

Administrator•1 month ago

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knees & hips

Hi, just got in from 6 minute walk, better than last week but still worse than it was. When I finished, I thought I’d just carry on going. Then my hip played...

Hi, just got in from 6 minute walk, better than last week but still worse than i...

Philfran

•1 month ago

3 Replies

Aquafit

How do I record 1 hour of weekly aquafit as I don't wear my fitness watch or take my phone in the pool. And will this app sinc with any other fitness tracker.

How do I record 1 hour of weekly aquafit as I don't wear my fitness watch or tak...

Wastenotme

•1 month ago

2 Replies

Every move counts.

I lead active life, had an online instructor who worked with me, tailored to my level of fitness and joint restriction. It was helpful over the years and built...

I lead active life, had an online instructor who worked with me, tailored to my ...

Yem-Yem

•1 month ago

1 Reply

Exercise

All very well asking for number of steps when you walk but unless you have some sort of electronic aid it is rather difficult. It does not help if you are...

All very well asking for number of steps when you walk but unless you have some ...

Trev123

•1 month ago

2 Replies

In frame?

Hi I am trying to do the exercises but I cannot get it to work as I am "not in frame". I cannot get me in full shot. Do I need a bigger house?

Hi I am trying to do the exercises but I cannot get it to work as I am "not in f...

Snoopbunny

•1 month ago

3 Replies

Camera led exercises

I've just tried to do some of the camera monitored exercises as they were new and looked quite interesting. Unfortunately I have not been able to start the...

I've just tried to do some of the camera monitored exercises as they were new an...

Trogon

•1 month ago

1 Reply

Mind Game

Hi to everyone giving it a go !! What ever you do its more than the person sat on the sofa !! I did start off thinking I really dont have time for all this !...

Hi to everyone giving it a go !! What ever you do its more than the person sat o...

Joyrider

•1 month ago

1 Reply

New here

Any advice on making the most of this app welcome

Trio282

•1 month ago

1 Reply

Exercise

Hi all I have started to walk at least 4 times aweek but keep forgetting to turn my app on but my watch tells me im doing about 3 to 4 thousand steps a day...

Hi all I have started to walk at least 4 times aweek but keep forgetting to turn...

Mave63

•1 month ago

2 Replies

First walk this morning in the rain ☔

First one of the day

AJ3959

•2 months ago

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different recording issue

hi, I’ve just done 4 sets of exercises: gentle cardio warm up 5m); backward arms circle (5m); bicep curls (5m) & stretch (6m) but it’s saying I’ve only done 11...

hi, I’ve just done 4 sets of exercises: gentle cardio warm up 5m); backward arms...

Philfran

•2 months ago

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recording activities

last week, my exercise programme automatically took my daily steps as contributing. This week, it doesn’t. My Zepp MiFit records 7871 steps today so far but my...

last week, my exercise programme automatically took my daily steps as contributi...

Philfran

•2 months ago

2 Replies

Syncing Activities

Hi there. Can anyone advise whether the Exi app only syncs with Fitbit. I'm finding it frustrating having to upload separately in the Exi app which is very...

Hi there. Can anyone advise whether the Exi app only syncs with Fitbit. I'm find...

SewColourPurple

•2 months ago

3 Replies

pre-diabetes

First week completed, I’m finding it difficult to hit the target for fluid intake.

First week completed, I’m finding it difficult to hit the target for fluid intak...

Zendreamer

•2 months ago

2 Replies

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Posts - My EXI Community | HealthUnlocked

My EXI Community

All posts for March 2024

Newbie

Pain and depression

Planning some holiday activities

knees & hips

Aquafit

Every move counts.

Exercise

In frame?

Camera led exercises

Mind Game

New here

Exercise

First walk this morning in the rain ☔

different recording issue

recording activities

Syncing Activities

pre-diabetes

Search posts

Pinned Posts

Latest poll

Why is being more active important to you?

Topics

Archive