Posts - My EXI Community | HealthUnlocked

My EXI Community

1,501 members•348 posts

All posts for February 2024

Tinnitus Awareness Week

Here is the latest...
DiverDenis profile image

Hmmmm...

Weight is static after 2 weeks but my clothes are looser and I am doing pretty w...
Nutkim profile image
Nutkim
•
2 Replies

Frustrating

I feel that I am in an old person body ,which is stopping me do the things I wan...
BONorange profile image
BONorange
•
3 Replies
Want to take advantage of all our features? Just log in!
or

Sign up for today's inspiring EXI Webinar @1pm

🌟Join us today at 1 pm for an inspiring webinar featuring Louise O’Mahony, EXI’...
Charlotte_EXi profile image
Charlotte_EXi
Administrator•
Be the first to reply

Unlock Your Active Lifestyle: Join Professor Sir Muir Gray in our Exclusive EXI App Webinar!

🚀 Exciting News for EXI App Users! 🚀 We're thrilled to announce our latest w...
Charlotte_EXi profile image
Charlotte_EXi
Administrator•
Be the first to reply

Food portion and avoiding snacks

I think I have all in order with blood sugar levels as I have stoped having sug...
Hidden profile image

steps

my steps are far higher than recorded on the app which I find really annoying. A...
Mushroom65 profile image
Mushroom65
•
4 Replies

    Search posts

    Pinned Posts

    See all
    profile image
    January - Steady as she goes!
    profile image
    Self Care Sundays (sign in and sync)
    profile image
    Unlikely Fitness Inspiration from Smudge The Cat
    profile image
    This one’s for the Fitbit users!
    profile image
    EXI Prescription - Frequency, Intensity, Time

    Latest poll

    See all polls
    Poll icon

    Why is being more active important to you?

    Vote

    Topics

    All posts(32)
    Motivation(20)
    EXI Help(6)
    Introduction(3)
    Physical Activity(2)
    Chronic illness(1)

    Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

    Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

    Archive

    2024
    2023
    2022
    JanFebMarApr
    May
    Jun
    Jul
    AugSep
    Oct
    Nov
    Dec
    2021
    Jan
    Feb
    MarAprMayJunJul
    Aug
    Sep
    Oct
    Nov
    Dec
    2020
    Jan
    Feb
    Mar
    AprMayJunJulAug
    Sep
    Oct
    Nov
    Dec
    2019
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    JulAugSepOctNov
    Dec
    2018
    Jan
    Feb
    Mar
    AprMay
    Jun
    Jul
    AugSep
    Oct
    Nov
    Dec
    2017
    Jan
    Feb
    Mar
    Apr
    MayJun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec
    2016
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    AugSepOctNovDec