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My EXI Community

1,501 members•348 posts

All posts for November 2024

Hello

hello just joined Exi - on a pre-diabetic journey- trying to modify my sweet tooth!! thought I’d say hello. Love exercise and I am a keen walker. This year I...

hello just joined Exi - on a pre-diabetic journey- trying to modify my sweet too...

Coslettuce

•2 months ago

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sciatica & exercise

I’ve been receiving physio for sciatica for 4 or 5 months. I was making some progress, even managing the 6 min walk on good days. Then, just over 3 weeks ago,...

I’ve been receiving physio for sciatica for 4 or 5 months. I was making some pr...

Philfran

•3 months ago

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What group is this?? I was with a group that met at the Bowling Club in Coventry

Cowboybilly

•3 months ago

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January - Steady as she goes!

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