Posts - My EXI Community | HealthUnlocked

My EXI Community

1,375 members • 297 posts

All posts for August 2023

Newby

Hi I'm a new to here, I'm a 62yr female looking to improve my overall health, lose more weight and gain some physical stamina . Hopefully I will get lots of...

Hi I'm a new to here, I'm a 62yr female looking to improve my overall health, lo...

Smileylady36

•8 months ago

2 Replies

New to this

Hi everyone new here looking to improve my overall health and loose a bit of weight.

Hi everyone new here looking to improve my overall health and loose a bit of wei...

Harleyboy1690

•8 months ago

1 Reply

Bodggee

hi I’m Roger I’m looking to loose weight and become fitter. I will be 75 years old in September. My hobbies photography, gardening and anything to do with...

hi I’m Roger I’m looking to loose weight and become fitter. I will be 75 years...

Dodggee

•8 months ago

3 Replies

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Physical activity

Hi I'm new here willing to get advice and knowledge on how to be active

Grapeeater

•8 months ago

1 Reply

Week 1

Hi everyone I'm new. How is everyone doing? I have completed my goals for week one. 😁

Hi everyone I'm new. How is everyone doing? I have completed my goals for week o...

K3llbell

•8 months ago

1 Reply

Hallo everyone

I am new here. Hope I manage to stick in to achieve goals. All the best to us all.

I am new here. Hope I manage to stick in to achieve goals. All the best to us al...

Uncreative2023

•8 months ago

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Hi, I'm new to this

Hello am new to this ,just wanted to pop online and say hello to everyone, and good luck with your journey

Hello am new to this ,just wanted to pop online and say hello to everyone, and g...

Annmariebates

•9 months ago

1 Reply

plantar fasciitis

I have severe plantar fasciitis. I cannot spend much time on my feet. u want to be physical, any tips?

I have severe plantar fasciitis. I cannot spend much time on my feet. u want to ...

food62lover

•9 months ago

1 Reply

Saying hello

Hi allI'm new to this so just wanted to say hello. Is anyone from haverhill area? This is my first week going to the gym and sometimes need a little kick up...

Hi allI'm new to this so just wanted to say hello. Is anyone from haverhill area...

Newbiegymgoer

•9 months ago

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Exi app

My exi won't join up with my plan it's so frustrating

Peahfox21

•9 months ago

1 Reply

I’m useless on this but it’s good.

firstly I’m hopeless on the internet and chet stuff but wanted to say, for only one else like that, that’s fine. I’ve got a lot out of just Erin a bit better...

firstly I’m hopeless on the internet and chet stuff but wanted to say, for only ...

Noneaccepted

•9 months ago

1 Reply

New to spp

HiNew to app through a weight loss nhs app recommended for activity tracking. Interested in wall pilates . Does anyone know of a free app or programme? Thanks

HiNew to app through a weight loss nhs app recommended for activity tracking. In...

Catti2

•9 months ago

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exercise dropped

when I started this project I was upto walking 6000 steps a day , even managed 11000 Steps due to my job and taking dog out , unfortunately because of my job...

when I started this project I was upto walking 6000 steps a day , even managed 1...

Johnopop

•9 months ago

2 Replies

Trying to get my health on track..

Had a abdominal hysterectomy and kept my ovaries in Early March, was put into chemical menopause with Prostap SR which really messed me up. The drug caused me...

Had a abdominal hysterectomy and kept my ovaries in Early March, was put into ch...

Kinzy1979

•9 months ago

1 Reply

This week's goal

I am hoping to have my grandson for tomorrow night then take him shopping for his birthday present. I don't like going out so hopefully it will all go to plan

I am hoping to have my grandson for tomorrow night then take him shopping for hi...

Peahfox21

•9 months ago

3 Replies

Hi! I'm very new here

Just wanted to say hi, I hope to be able to get lots of hints and tips from this community 😊

Just wanted to say hi, I hope to be able to get lots of hints and tips from this...

Marvelchick79

•9 months ago

3 Replies

Hello

Completed my 3rd Zumba class night and really enjoyed it. Going for a mile walk everyday this week. Take care everyone and have a good week.

Completed my 3rd Zumba class night and really enjoyed it. Going for a mile walk ...

littlebear18

•9 months ago

3 Replies

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This one’s for the Fitbit users!

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Posts - My EXI Community | HealthUnlocked

My EXI Community

All posts for August 2023

Newby

New to this

Bodggee

Physical activity

Week 1

Hallo everyone

Hi, I'm new to this

plantar fasciitis

Saying hello

Exi app

I’m useless on this but it’s good.

New to spp

exercise dropped

Trying to get my health on track..

This week's goal

Hi! I'm very new here

Hello

Search posts

Pinned Posts

Latest poll

Why is being more active important to you?

Topics

Archive