Newby: Hi I'm a new to here, I'm a 62yr... - My EXI Community

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Smileylady36 profile image
Smileylady36
•2 Replies

Hi I'm a new to here, I'm a 62yr female looking to improve my overall health, lose more weight and gain some physical stamina . Hopefully I will get lots of tips ect from here

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Smileylady36
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Pedaler profile image
Pedaler

New here too. So just starting. SSlow and steady..

Sarah_EXI profile image
Sarah_EXIAdministratorEXI Support• in reply toPedaler

Slow and steady is the best way to make and sustain a lifestyle change! Well done for making the start and best of luck!

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