This week's goal

[Peahfox21]

I am hoping to have my grandson for tomorrow night then take him shopping for his birthday present. I don't like going out so hopefully it will all go to plan

[Sarah_EXI Administrator EXI Support]

Peahfox21 Hi Peah - how did it go?

[Peahfox21 in reply to Sarah_EXI]

Hi yes it w3nt really well thank you hows things with you

[Sarah_EXI Administrator EXI Support in reply to Peahfox21]

Good to hear! I'm good - I've taken on some extra responsibilities outside of work lately and it's been hard work to juggle everything and keep myself well. Bringing it all back to basics of trying to eat well, drink enough water, sleep more and get outside every day for some fresh air and exercise to get me through.