Posts - Diabetes India | HealthUnlocked

Kindly, explain what is IF( Intermittent Fasting), how it is to be observed , etc..

intermittent fasting for Diabetics

Kindly, explain what is IF( Intermittent Fasting), how it is to be observed , et...

tvkd

•3 years ago

9 Replies

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How do you lower the calcium in blood?

Hi, Please advise on how to lower the calcium. It came a little high in the blood test. The value should be between 8.7-10.2. Mine came to 10.4 for the...

Hi, Please advise on how to lower the calcium. It came a little high in the bloo...

karan79

•4 years ago

If your type 2, is it enough to do diet without medication?

Diet

Binnoor

•4 years ago

2 Replies

The Rice Diet Revisited- Who & what drove Dr. Kempner to invent the Rice Diet!

Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, who taught in Dukes University. During 1939, he was treating his hypertension...

Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, ...

Hi All, I read an interesting link shared by namaha earlier that low levels of magnesium might be one the reasons for T2D. I would like to know if any one...

Administrator•4 years ago

7 Replies

Detecting Magnesium deficiency

Hi All, I read an interesting link shared by namaha earlier that low levels of m...

barani19

Administrator•4 years ago

9 Replies

Anyone with experience of very low calorie diet?

I am thinking of trying out 800 calories diet as a way to 1. Lose weight 2. To reverse diabetes 3. Improve my cholesterol. I would be grateful if those who...

I am thinking of trying out 800 calories diet as a way to 1. Lose weight 2. To r...

sribri

•4 years ago

4 Replies

Yoga, Pranayam & Meditation- How I Strengthened my Lungs, Heart and also benefitted in managing Diabetes

Administrator's Note**: Please consult your personal doctor before you change your diet/exercise routine. You can live without food for days...

Administrator's Note**: Please consult your personal doctor before you change y...

With reference to my post on whole plant food ( see attached link) https://healthunlocked.com/diabetesindia/posts/144929410/whole-plant-food, a...

Administrator•4 years ago

Be the first to reply

Whole Plant Food - My Diet Plan

With reference to my post on whole plant food ( see attached link) https://healt...

Administrator•4 years ago

Please read the entire post to get the right perspective! Disclaimer: First, I am not a medical professional. I am not...

Whole Plant Food

Please read the entire post to get the right perspective! Disclaimer: First, I ...

Administrator•4 years ago

This article originally was published on https://www.intoxicatedonlife.com/why-is-wheat-bad-for-you/ by Trisha Gilkerson. Is wheat bad...

Why is Wheat Bad for You? — 3 Good Reasons to Delete the Wheat

This article originally was published on https://www.intoxicatedonlife.com/why-...

suramo

Star•4 years ago

13 Replies

WHAT TO EAT PART THREE CARBS/BREAD/STARCHES

Part of the requirements of the diet nutrition every day is Carbohydrates, Bread products and Starches. Food that may cause issues to any diabetic. All...

Part of the requirements of the diet nutrition every day is Carbohydrates, Bread...

MrRigatoni

Volunteer•4 years ago

Vegetables are necessary to the diet and nutrition of everyone. Include in your diet the following.. Any poached, steamed and/or microwaved can be...

WHAT TO EAT PART 2: VEGETABLES/PULSES/BEANS

Vegetables are necessary to the diet and nutrition of everyone. Include in your ...

MrRigatoni

Volunteer•4 years ago

2 Replies

WHAT TO EAT: FRUIT🍎🍐🍌

Fruit contains: natural sugar, vitamins, minerals, fibre.. Lower risks of: high blood pressure, heart disease, strokes, obesity, cancers. Fruits...

Fruit contains: natural sugar, vitamins, minerals, fibre.. Lower risks of: high...

MrRigatoni

Volunteer•4 years ago

21 Replies

HOW I CONTROL BLOOD SUGAR LEVEL

Diabetes - Help Tips Effective management of diabetes cannot be achieved without an appropriate diet. A healthy diet is one which is low in fat, sugar and...

Diabetes - Help Tips Effective management of diabetes cannot be achieved withou...

mas1949

•4 years ago

Will having milk mixed with turmeric powder and pepper powder be good for my health?

immunity

Will having milk mixed with turmeric powder and pepper powder be good for my h...

medico76

•4 years ago

8 Replies

Food or Lifestyle changes for reducing risk of Gout. 28 M, 30 BMI.

I recently got 2 gout attacks (1 per month). I am 28 and my BMI is 30. I don't excercise regularly. Need help in understanding food or lifestyle changes to...

I recently got 2 gout attacks (1 per month). I am 28 and my BMI is 30. I don't e...

diazdgreat92

•4 years ago

11 Replies

When A Low Carb Diet backfires for Type-1 Diabetes

I came across this very intersting article published on Low Carb Diet for Type 1 Diabetes authored by Ms Christina Crowder Anderson published on March 4, 2020....

I came across this very intersting article published on Low Carb Diet for Type 1...

Administrator•5 years ago

Very recently, I came across a couple of very thought provoking articles.. As per the studies, which seem to have originated from USA, one needs to be...

Healthy Diet? It is neither Low Carbs nor Low Fats- Both could be equally Bad or equally Good...

Very recently, I came across a couple of very thought provoking articles.. As p...

An interesting read for most of us who practice Low Carb Diet.... The results from a pooled research on low carbohydrate diets were presented at the European...

Administrator•5 years ago

18 Replies

Researchers say No to Low Carb/Keto Diet!

An interesting read for most of us who practice Low Carb Diet.... The results fr...

Hi everyone, This was in the news papers recently about Japanese sweet potatoes which are drier and creamier than regular sweet potatoes as they contain the...

Administrator•5 years ago

21 Replies

Eating Japanese sweet potatoes may lower blood sugar.

Hi everyone, This was in the news papers recently about Japanese sweet potatoes ...

Hello everyone, Here's an interesting article on managing blood sugar levels with a healthy diet. There is lots of advice on carbs fibre the DASH diet and...

•5 years ago

12 Replies

7 day Diet plan to help control diabetes. 💚

Hello everyone, Here's an interesting article on managing blood sugar levels wi...

Hi everyone, As there's a lot of interest in preventing diabetes reversing diabetes pre-diabetes and reducing the resistant starch of carbs. It turns out that...

•5 years ago

3 Replies

The benefits of Rye bread for the pre-diabetic and diabetic. 💚

Hi everyone, As there's a lot of interest in preventing diabetes reversing diab...

Hi everyone, I use pumpkin seeds sesame seeds and linseeds in baking and have found that ground pumpkin seeds make a great gluten free flour replacement....

•5 years ago

6 Replies

Pumpkin seeds and diabetes. 💚

Hi everyone, I use pumpkin seeds sesame seeds and linseeds in baking and have fo...

•5 years ago

Dear Shooter George, I have got long wheat. Please let me know how to prepare food and consumption/methods, etc.. I have also tried searching old posts but...

How to Prepare Long Wheat food and Consumptions?

Dear Shooter George, I have got long wheat. Please let me know how to prepare fo...

dinkarblr

•5 years ago

19 Replies

The 16 Best Foods to Control Diabetes (An Article)

This article was originally written by: Franziska Spritzler, RD, CDE on June 3, 2017 for...

This article was originally written by: Franziska Spritzler, RD, CDE on June 3, ...

suramo

Star•5 years ago

Hi everyone, This has come up in the past and it is worth remembering that these herbs and spices have blood sugar lowering properties as it's easy to add...

7 herbs and spices that are beneficial to diabetics

Hi everyone, This has come up in the past and it is worth remembering that these...

Hi everyone, Here's an interesting article with the top 10 diabetes superfoods to coincide with our poll on diabetes superfoods. I think the more aware we are...

•5 years ago

22 Replies

Top ten diabetes superfoods 🍅🥦

Hi everyone, Here's an interesting article with the top 10 diabetes superfoods t...