Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,156 members • 49,211 posts

All posts for March 2018

Changing medication

I suffer anxiety as was diagnosed with follicular lymphoma 11 months ago. Was on fluoxitine which helped at first but then i couldnt sleep so was put on...

I suffer anxiety as was diagnosed with follicular lymphoma 11 months ago. Was on...

Shirl5temp

•6 years ago

1 Reply

Great technique to relax your self and reduce anxiety

Hey I just want to share a very good technique that is helping me reduce my anxiety and relax my self, I got it from my therapist and it is helping me and...

Hey I just want to share a very good technique that is helping me reduce my anx...

sam0191

•6 years ago

5 Replies

Blah Blah Blahhhh

I wake up every morning feeling fine, then it seems like the sky just falls smh. Anyway, I’m not complaining. How’s everyone doing?

I wake up every morning feeling fine, then it seems like the sky just falls smh....

Stan_K

•6 years ago

14 Replies

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Crap

I feel like shit. Anxious 😟 as hell and very very tired 😓. I need a holiday

jennylove12

•6 years ago

11 Replies

Can a headache trigger a panic attack?

Hello everybody, Last night I went to a theater play and I quite enjoyed it but there was a lot of noise shouting and arguing and being intolerant to loud...

Hello everybody, Last night I went to a theater play and I quite enjoyed it but...

star68

•6 years ago

7 Replies

Scared to start a fresh after time off sick..

Hi, First time poster here and found this forum by accident because i was googling for some advice. I had a bit of a breakdown six months ago and ended up off...

Hi, First time poster here and found this forum by accident because i was googli...

sjm448

•6 years ago

8 Replies

Invisible

I’m nothing more than an afterthought. In fact, I’m not even that.

Hidden

•6 years ago

1 Reply

Gratitude

Just want to say that I am so thankful for this group. I am thankful for the support and love from complete strangers and I pray that we can all continue to...

Just want to say that I am so thankful for this group. I am thankful for the sup...

beachy7

•6 years ago

1 Reply

Keeping Going!🌸

Sending positive vibes everyones way. Anxiety is still here- it has though, subsided. I have been in better control and i am not as afraid as i was a year...

Sending positive vibes everyones way. Anxiety is still here- it has though, sub...

Lalakeyss

•6 years ago

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Afraid of Pain

I've had anxiety for 4 years. From all the crying and tension I have pain in my ribs and back. Always feel like crying. I'm afraid the pain will be chronic and...

I've had anxiety for 4 years. From all the crying and tension I have pain in my ...

Trees2357

•6 years ago

13 Replies

I'm having an absoutle nightmare! Really don't know what to do and so many questions!

Hiya - apologies in advance for this post as may be quite long So I've posted a lot on here and find everything so useful so just wondering for any help and...

Hiya - apologies in advance for this post as may be quite long So I've posted a...

Hidden

•6 years ago

3 Replies

Do i have social anxiety?

Over the past few years it has been more and more apparent to me that my lack of confidence in myself and being shy, maybe more than just 'being shy' Thinking...

Over the past few years it has been more and more apparent to me that my lack of...

VictoriaChloe

•6 years ago

3 Replies

Panic attacks??

Hi All Last year I fell and banged my head and had to have a CT scan due to different size pupils, it turns out it was nothing and the pupil difference was a...

Hi All Last year I fell and banged my head and had to have a CT scan due to di...

Louise9999

•6 years ago

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Could trigger health symptoms

Hey all- So now I have calmed myself down from panicking about my health I have concluded that symptom I’m having( lower left pelvic pain) needs medical...

Hey all- So now I have calmed myself down from panicking about my health I have ...

beachy7

•6 years ago

2 Replies

Off topic - emails

I used to get emails from this site now and then. Over about a week though, absolutely inundated with emails constantly, over 20 a day, throughout the day!...

I used to get emails from this site now and then. Over about a week though, abso...

suffolkrelic

•6 years ago

5 Replies

54 days cold turkey smoke free

54 days smoke free. I wanted to say to everybody that comes on to post their experiences and for their support and encouragements. THANK YOU VERY MUCH! If i...

54 days smoke free. I wanted to say to everybody that comes on to post their ex...

Kennygrunt

•6 years ago

5 Replies

Newbie

Hi,I have suffered with anxiety for a number of years and have managed to stay off medication,but since Xmas my anxiety has gone through the roof! Saw doctor...

Hi,I have suffered with anxiety for a number of years and have managed to stay o...

Hidden

•6 years ago

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Nervous

Well everyone I go for a endoscopy next week on the 21st. I was upset when the doctor said I would have to have it done. I had pushed it to the back of my mind...

Well everyone I go for a endoscopy next week on the 21st. I was upset when the d...

Hateanxiety

•6 years ago

9 Replies

Severe Anxiety Help :(

I'm New to this entire anxiety... It's one if the most scariest things I've ever dealt with or battled. I woke up Christmas Eve morning with the worst anxiety....

I'm New to this entire anxiety... It's one if the most scariest things I've ever...

thowshall

•6 years ago

1 Reply

I’m just not myself anymore, after surgery

Hi ! I had laproscopic umbilical hernia surgery on 01/12/18. I was healing ok the 1st 5 days but after that I have had a lot of weird symptoms and severe...

Hi ! I had laproscopic umbilical hernia surgery on 01/12/18. I was healing ok th...

StacyDS

•6 years ago

2 Replies

Having a panic attack.

Trying to get to sleep and started feeling anxious, then I started feeling sick with a lump in my throat and kind of shivery, my stomach keeps gurgling and I'm...

Trying to get to sleep and started feeling anxious, then I started feeling sick ...

Arty_Aurora

•6 years ago

2 Replies

Hey Everyone

Just venting.. so I keep thinking I'm getting carbon monoxide poisoning since my battery died in the detector. The thing is I have been really short of breath...

Just venting.. so I keep thinking I'm getting carbon monoxide poisoning since my...

Peacewithin1

•6 years ago

1 Reply

Mirtazapine

HI all. I have just been put on mirtazapine 15mg 1 at night for my sleep and anxiety. Well!! I had my first one last night at about 8.30 at night and woke up...

HI all. I have just been put on mirtazapine 15mg 1 at night for my sleep and anx...

Madhater

•6 years ago

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Waking up thinking I’m about to choke

Okay, the best way I can describe this is that I would sometimes be waking up from a dream. But in this dream, im put something in my mouth such as a piece of...

Okay, the best way I can describe this is that I would sometimes be waking up fr...

Robby36

•6 years ago

1 Reply

Recovery from Anxiety

The more you allow yourselves to think and feel the way you do without supression, without searching for peace and the less respect you give the symptoms, the...

The more you allow yourselves to think and feel the way you do without supressio...

Beevee

•6 years ago

17 Replies

Not sleeping

Anyone take sleeping tablets. While taking citroprol.

Sueb54

•6 years ago

1 Reply

Scared of my sister

Hi everyone, my anxiety is through the roof, my eldest sister is visiting this weekend and I’m terrified. She constantly asks why I’m not working, She knows of...

Hi everyone, my anxiety is through the roof, my eldest sister is visiting this w...

harv_singh

•6 years ago

13 Replies

Cramping and Nausea after period?

I just got off my period and I have been very cramped, bloated and nauseous. I do take birth control so maybe that is why but I’m just probably just freaking...

I just got off my period and I have been very cramped, bloated and nauseous. I d...

Nikki2772

•6 years ago

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I need someone to talk to

Is there anyone to talk to

Trees2357

•6 years ago

11 Replies

Hi from Austria (new here)

Hello. My name is Victoria. I am a German citizen, but I live and work in Austria. I am diagnosed with Asperger's syndrome and depression. Sadly I just got...

Hello. My name is Victoria. I am a German citizen, but I live and work in Aus...

F84_5

•6 years ago

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Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for March 2018

Changing medication

Great technique to relax your self and reduce anxiety

Blah Blah Blahhhh

Crap

Can a headache trigger a panic attack?

Scared to start a fresh after time off sick..

Invisible

Gratitude

Keeping Going!🌸

Afraid of Pain

I'm having an absoutle nightmare! Really don't know what to do and so many questions!

Do i have social anxiety?

Panic attacks??

Could trigger health symptoms

Off topic - emails

54 days cold turkey smoke free

Newbie

Nervous

Severe Anxiety Help :(

I’m just not myself anymore, after surgery

Having a panic attack.

Hey Everyone

Mirtazapine

Waking up thinking I’m about to choke

Recovery from Anxiety

Not sleeping

Scared of my sister

Cramping and Nausea after period?

I need someone to talk to

Hi from Austria (new here)

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