Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for January 2022

Music.

Frequency is theray !

gerrerd

•2 years ago

5 Replies

I'm struggling

I'm tired of not having money and my health. Plus this mental thing is draining me non stop. Everything is!!!

I'm tired of not having money and my health. Plus this mental thing is draining ...

Hidden

•2 years ago

2 Replies

I'm feel overwhelmed daily

Pray for me I'm so tired and weary.

Hidden

•2 years ago

3 Replies

Want to take advantage of all our features? Just log in!

New on this

Hi there I'm new to all this online support stuff I've struggled with anxiety and depression since I was 9 I am now 28. I'm on medication and I see a therapist...

Hi there I'm new to all this online support stuff I've struggled with anxiety an...

Twitch7119

•2 years ago

7 Replies

How do you travel with panic disorder?

Hey all, I have a serious question. How do you travel with panic attacks. I haven't had a serious panic attack in months ( I've has small anxious episodes...

Hey all, I have a serious question. How do you travel with panic attacks. I hav...

Heyyouthere33

•2 years ago

3 Replies

YouTube Help

I found this guy on YouTube the other day. He has very short but informative videos on anxiety. Some which have answered my questions. Here is his link....

I found this guy on YouTube the other day. He has very short but informative vi...

alfreddy7

•2 years ago

1 Reply

Needing some suggestions

Hi there. I have never done this before.... but here we go. I have struggled with my Depression and Anxiety for 14 years now. I am 26 and have had a lot of...

Hi there. I have never done this before.... but here we go. I have struggled wit...

Tryingtohelpmyself

•2 years ago

6 Replies

Feeling like i'm walking on eggshels. Bonus new name

I'm constantly feeling like i'm walking on eggshels. Always scared mom and sis may scold me or lash out on me. Also constantly scared dad may do another...

I'm constantly feeling like i'm walking on eggshels. Always scared mom and sis m...

Against_the_current

•2 years ago

3 Replies

EMPATH

I HATE BEING AN EMPATH! Maybe some day I’ll learn how NOT to let it control me

Tiredandtingly4

•2 years ago

15 Replies

The Mental Health Benefits of Gratitude for Kids & Teens - ADAA Blog Post

Did you know that simply writing or stating a reason to be thankful can improve mood? And that’s not all it does. Expressing gratitude has even proven to...

Did you know that simply writing or stating a reason to be thankful can improve ...

ADAATeamRachel

Partner•2 years ago

1 Reply

Coping with Grief and Trauma During the Pandemic - ADAA Blog Post

Over the past 18 months, the world has endured the effects of a pandemic, which have led to increased grief and trauma—not only for individuals but also as a...

Over the past 18 months, the world has endured the effects of a pandemic, which ...

ADAATeamRachel

Partner•2 years ago

Be the first to reply

If you could be a kitchen appliance, what one would you be and why?

I had to stop drinking coffee because of my vertigo. But since my vertigo seems to have gotten better, I had my first cup of coffee in 2 years. It was so...

I had to stop drinking coffee because of my vertigo. But since my vertigo seems ...

LadyZen

•2 years ago

73 Replies

Warzone at home

Right now my head is burning and i can't re-write my family situation, you know it - dad escaped and is having a baby, mom's drinking, sis a teenager, me...

Right now my head is burning and i can't re-write my family situation, you know ...

Against_the_current

•2 years ago

3 Replies

Hell o

I'm at the point where I've realized that I can't feel better on my own. I need help, my mental health is getting worse these days. Another day for me means a...

I'm at the point where I've realized that I can't feel better on my own. I need ...

Lola-7

•2 years ago

2 Replies

Sertraline only few days in

So 4 day on tiny does 25mg had night sweats and waking up still tired headache a bit tight chest feel only thing good its done has stop me from being...

So 4 day on tiny does 25mg had night sweats and waking up still tired headache a...

Di01

•2 years ago

12 Replies

Amazing

You ARE !

gerrerd

•2 years ago

2 Replies

A share💜

What has worked for you?

Dkdfree

•2 years ago

6 Replies

Help support with anxiety and depression

Hi came here to get help and support with my anxiety and depression

Sbrown25

•2 years ago

4 Replies

Depression

Edit: beautiful sky

Starrlight

•2 years ago

15 Replies

Information please.

Does a therapist cost?

Musicgrows

•2 years ago

3 Replies

Help with anxiety and depression

I have severe anxiety and depression and struggle getting out of bed. I came here to speak with others that struggle and are willing to help me in any...

I have severe anxiety and depression and struggle getting out of bed. I came her...

D-Mi

•2 years ago

73 Replies

Live ADAA Webinar with Q&A: Calming the Inner-Chatter of Your Mind

Do you worry excessively? Does your mind race with “if” thoughts? Do you anticipate awful outcomes and feel the need to think about them repeatedly? ADAA Board...

Do you worry excessively? Does your mind race with “if” thoughts? Do you anticip...

ADAATeamRachel

Partner•2 years ago

8 Replies

In search of fellow Empath's🧚‍♀️

I've not met many like me, its not always so easy...... to feel everything.

Dkdfree

•2 years ago

18 Replies

The door of my brain

I think it is ok to feel all kinds of emotions and natural that there are different types of moods. Like happy, sad, ecstatic, hopeless, happy, hated, it's ok...

I think it is ok to feel all kinds of emotions and natural that there are differ...

NoRegret

•2 years ago

56 Replies

Freaking out!!!!!

Hi guys. I’m 24 years old, Since the 1st on January I’ve had pain in my side/back I went to see and out of hour DR who told me I had a urine infection and...

Hi guys. I’m 24 years old, Since the 1st on January I’ve had pain in my side/ba...

Healthanxietygirlxo

•2 years ago

3 Replies

Setting New Year’s Resolutions: 3 Ways to Prioritize Your Mental Health - ADAA Blog Post

Are you struggling to keep up with your New Year's resolutions? Are they already beginning to take a toll on your mental health? ADAA Executive Director Susan...

Are you struggling to keep up with your New Year's resolutions? Are they already...

ADAATeamRachel

Partner•2 years ago

Be the first to reply

Does Sensory-Overload go hand in hand with Anxiety?

This weekend was a busy weekend for me! I had a great time celebrating my fiance's birthday with my brothers and my sister-in-law. We ended up going to walk...

This weekend was a busy weekend for me! I had a great time celebrating my fiance...

autumnmarie5

•2 years ago

5 Replies

I'm worried about my sister

She's 14,she's really angsty. She's upset rn because she has exams, i'm trying to help her but she's only Yelling at me and saying she doesn't understand...

She's 14,she's really angsty. She's upset rn because she has exams, i'm trying t...

Against_the_current

•2 years ago

14 Replies

Not so well

I find myself sobbing uncontrollably today at these intrusive thoughts, I am unable to overcome these thoughts that im dying .. I feel lost like there is...

I find myself sobbing uncontrollably today at these intrusive thoughts, I am una...

Jsteve36

•2 years ago

3 Replies

When will they ever learn,when will they ever learn.

I see people becoming comfortable with hate,and being at ease with being mean,and liars who love to spread unsubstantiated gossip. But i will not play a game...

I see people becoming comfortable with hate,and being at ease with being mean,an...

secrets22

•2 years ago

12 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2022

Music.

I'm struggling

I'm feel overwhelmed daily

New on this

How do you travel with panic disorder?

YouTube Help

Needing some suggestions

Feeling like i'm walking on eggshels. Bonus new name

EMPATH

The Mental Health Benefits of Gratitude for Kids & Teens - ADAA Blog Post

Coping with Grief and Trauma During the Pandemic - ADAA Blog Post

If you could be a kitchen appliance, what one would you be and why?

Warzone at home

Hell o

Sertraline only few days in

Amazing

A share💜

Help support with anxiety and depression

Depression

Information please.

Help with anxiety and depression

Live ADAA Webinar with Q&A: Calming the Inner-Chatter of Your Mind

In search of fellow Empath's🧚‍♀️

The door of my brain

Freaking out!!!!!

Setting New Year’s Resolutions: 3 Ways to Prioritize Your Mental Health - ADAA Blog Post

Does Sensory-Overload go hand in hand with Anxiety?

I'm worried about my sister

Not so well

When will they ever learn,when will they ever learn.

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