Hell o

[Lola-7]

I'm at the point where I've realized that I can't feel better on my own. I need help, my mental health is getting worse these days. Another day for me means a nightmare! I would like to quiet my mind, I would like to be happy. In my 28 years I can count on my fingers the years I have felt happy and healthy. I have reached my limit. Yesterday I called my psychologist that I stopped going to many years ago, but I can't go back to her since I am not living in the same area. I feel frustrated about that. I just woke up and I don't want to do anything, I want to go back to bed and sleep all day. I am so tired I am falling apart so fast.

[Hidden]

It sounds like you are having an awful time and i hope you manage to get someone locally who can help you out.

This forum is great if you want to try using it more, people will listen and try to help you.

[KJnOTT]

I am so glad you reached out for support and am so sorry you are struggling. I am sure it can feel quite overwhelming - depression can be difficult to manage. I don't know your situation and what you are walking through, but I encourage you to seek out another counselor in your area. I know an excellent resource that offers a free session with a licensed counselor who could help you with local resources' in your city. Feel free to reach out and I will send you the number. Take care of yourself during this time. Praying for peace, strength and love to surround you. Blessings.