Live ADAA Webinar with Q&A: Calming t... - Anxiety and Depre...

Anxiety and Depression Support

88,161 members82,712 posts

Live ADAA Webinar with Q&A: Calming the Inner-Chatter of Your Mind

ADAATeamRachel profile image
ADAATeamRachelPartner
8 Replies

Do you worry excessively? Does your mind race with “if” thoughts? Do you anticipate awful outcomes and feel the need to think about them repeatedly? ADAA Board Member, Ken Goodman, will explain why people worry, why it triggers physical symptoms of anxiety, and what people can do about it. He will be joined by a former worrier who will share how she gained control of the incessant inner-chatter of her anxious mind.

Please join us for this LIVE webinar and ask questions of ADAA Board Member, Ken Goodman, LCSW, and his guest.

This LIVE webinar with Q&A is one of the few ADAA-hosted webinars that requires a $10 registration fee. This $10 fee helps support ADAA's mental health educational resources.

Register here: adaa.org/webinar/consumer/l...

Written by
ADAATeamRachel profile image
ADAATeamRachel
Partner
To view profiles and participate in discussions please or .
8 Replies
Shnookie profile image
Shnookie

This is Shnookie. Looks interesting. Need to check out the date. I do question however about using the former worrier. I believe that for myself being a daughter and granddaughter of Holocaust survivor and my mother with her mental health issues and worrying and neurosis from living in a rough neighborhood having a very depressed father, I just want to have more inner peace and I also have ADHD and am hypersensitive

primrose81 profile image
primrose81 in reply to Shnookie

Oh Shnookie I do feel for you and send hugs xx

Shnookie profile image
Shnookie in reply to primrose81

You R so sweet. Thank U 4 your warm wishes. We all have something. Hugs 🤗 S ❤️😎💪

primrose81 profile image
primrose81 in reply to Shnookie

Bless you Shnookie and thank you for your lovely warm words xx 😀

Shnookie profile image
Shnookie in reply to primrose81

Bless U as well. We are here for each other. That is why I am happy that I found this HU website.

primrose81 profile image
primrose81

Like shnookie I think this looks interesting. However I didn’t find the discus site easy to navigate and it put me off when I tried unsuccessfully to log in. Would be grateful for some advice please. Also could I pay by PayPal? I am in the UK.

ADAATeamRachel profile image
ADAATeamRachelPartner in reply to primrose81

I apologize, our website underwent some updates yesterday and so that may have caused problems. I have sent you a private message with further details regarding our Paypal payments.

primrose81 profile image
primrose81

Thank you very much for replying Rachel. Will email Ibram as you suggested.

You may also like...

ADAA Blog Post: Thoughts Are Just Thoughts: How to Stop Worshiping Your Anxious Mind

complicated relationship with your mind. It feels like your mind tortures you. It gives you all...

Share Your Thoughts with ADAA

ADAA - Managing Election Stress - Free on-Demand Webinar

after the mid-term election. https://adaa.org/webinar/consumer/managing-election-stress

Spread your inner beauty! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏

Keep your mind active.

Then there is less room for, anxiety, fear, worry, etc. Visited the science and industry museum,...