Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,400 members • 84,363 posts

All posts for March 2020

You’re all amazing

Shine on

Kevin87

•4 years ago

2 Replies

one sentence horror story

the fast and stickily delicious gratification of punching a hole in a wall is watered down at warp speed by the sobriety of knowing you’re becoming exactly who...

the fast and stickily delicious gratification of punching a hole in a wall is wa...

torpe

•4 years ago

12 Replies

Covid-19 impacting mood

Is anyone else stressed out about the Coronavirus? I am younger (35) but I worry about my parents and other folks that can’t take care of themselves. I live in...

Is anyone else stressed out about the Coronavirus? I am younger (35) but I worry...

Hidden

•4 years ago

5 Replies

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BPD

I’m 45 years old and have battled depression and self image issues most of my life. Since I was alienated from my sons nearly 5 years ago, it’s gotten much...

I’m 45 years old and have battled depression and self image issues most of my li...

Bikertrash

•4 years ago

7 Replies

Ending group therapy

So next week I am finishing up a group therapy program because I have to go back to work. I don’t feel like I have done enough work on myself and don’t feel...

So next week I am finishing up a group therapy program because I have to go back...

Sunshiningonme

•4 years ago

2 Replies

This is when I know an anxiety attack can hit

2 days ago I had my babies doctors appt, where he was going to get his first round of vaccines. The thought already made me anxious bc I knew he was going to...

2 days ago I had my babies doctors appt, where he was going to get his first rou...

Sunflowersandlight

•4 years ago

1 Reply

Anyone experience flatlined mood?

Suffering with severe depression. Anyone here ever experience like flatline mood like me? I just want to feel better. It’s so hard.

Suffering with severe depression. Anyone here ever experience like flatline mood...

Dolphin80

•4 years ago

11 Replies

Scared at desk. Please support. Panic attack at work.

I’m scared at my desk. Having panic attack at work. Please support me.

Dolphin80

•4 years ago

31 Replies

Anxiety and sleep issues

I think my anxiety has caused me to also get a bit of insomnia. I have an incredibly hard time falling asleep before 4am, and sometimes I don't get any sleep...

I think my anxiety has caused me to also get a bit of insomnia. I have an incred...

Wiebels

•4 years ago

4 Replies

Very nervous about drs appointment tomorrow...

I have what's actually my first psychiatrist appointment, since all this started, tomorrow. After many doctors, ers, specialists, and being told over and...

I have what's actually my first psychiatrist appointment, since all this starte...

Timmypliskin

•4 years ago

19 Replies

Forgiving yourself

Hi...how does one forgive themself for something awful they did to someone (not physical) during mania? I loathe myself for something I did a few years ago...

Hi...how does one forgive themself for something awful they did to someone (not ...

Hidden

•4 years ago

7 Replies

Outlook on life

How does one change their outlook on life? I’ve always been pretty pessimistic and having anxiety & depression doesn’t help matters. I want to shift my...

How does one change their outlook on life? I’ve always been pretty pessimistic a...

gilded_masquerade

•4 years ago

1 Reply

Breathing in the fresh air while taking dogs out for their daily pull me around on ice.... 😂

This is ice fishing in my rural Canadian village at 4C-no we don’t do anything different to other places... 😂 just catch different fish🦈 I like it here...

This is ice fishing in my rural Canadian village at 4C-no we don’t do anything d...

CanuckAnon

•4 years ago

20 Replies

"For when thoughts are loud on a quiet day"

This sentence has been going through my mind in the last hour. My reason for this stems from the moment I woke with the negative and unhealthy thoughts have...

This sentence has been going through my mind in the last hour. My reason for thi...

Shanm2

•4 years ago

2 Replies

Inspiration

DJB74

•4 years ago

1 Reply

Inspiration

DJB74

•4 years ago

1 Reply

Inspiration

DJB74

•4 years ago

Be the first to reply

Inspiration

DJB74

•4 years ago

Be the first to reply

Inspiration

DJB74

•4 years ago

1 Reply

Inspiration

DJB74

•4 years ago

1 Reply

Inspiration

DJB74

•4 years ago

1 Reply

Inspiration

DJB74

•4 years ago

Be the first to reply

Inspiration

Inspiration shared

DJB74

•4 years ago

1 Reply

Inspiration

DJB74

•4 years ago

Be the first to reply

Inspiration

Another

DJB74

•4 years ago

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Inpiration

Heres another

DJB74

•4 years ago

1 Reply

Inspiration

Another from my fb

DJB74

•4 years ago

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Inspiration

From my social media page. Wanted to share

DJB74

•4 years ago

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Odd yet perfound words of the day that really caught my attention today

"Let death, find you alive."

DJB74

•4 years ago

Be the first to reply

dreams versus reality

who has vivid waking dreams?in full COLOUR, very muddled but bits recur,they are v real and strong and when i wake to my situation,past etc, i groan as its...

who has vivid waking dreams?in full COLOUR, very muddled but bits recur,they are...

ciley

•4 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2020

You’re all amazing

one sentence horror story

Covid-19 impacting mood

BPD

Ending group therapy

This is when I know an anxiety attack can hit

Anyone experience flatlined mood?

Scared at desk. Please support. Panic attack at work.

Anxiety and sleep issues

Very nervous about drs appointment tomorrow...

Forgiving yourself

Outlook on life

Breathing in the fresh air while taking dogs out for their daily pull me around on ice.... 😂

"For when thoughts are loud on a quiet day"

Inspiration

Inspiration

Inspiration

Inspiration

Inspiration

Inspiration

Inspiration

Inspiration

Inspiration

Inspiration

Inspiration

Inpiration

Inspiration

Inspiration

Odd yet perfound words of the day that really caught my attention today

dreams versus reality

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