Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,851 members • 84,177 posts

All posts for May 2018

Racing heartbeat

Hi everyone , wondering if anyone gets woken up from sleep with racing heart . I have been having this symptom around 5am nearly every morning . Don't know if...

Hi everyone , wondering if anyone gets woken up from sleep with racing heart . I...

bornagain47

•6 years ago

8 Replies

New2Group

Thank you to the people on here for welcoming me and replying to my post...Things are slowly getting better for me after a very difficult time...I am now in...

Thank you to the people on here for welcoming me and replying to my post...Thing...

MissChristine

•6 years ago

5 Replies

Today’s Ramblings

I’m finding that my attacks are worse at night when I’m getting ready to try to get some sleep, and in the morning when I wake up. The fear running through my...

I’m finding that my attacks are worse at night when I’m getting ready to try to ...

KnightLife

•6 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Advice needed please

Hi everyone , just joined this group , hope everyone is having a good day today . I am having problems with anxiety at the moment , and I am so pleased to have...

Hi everyone , just joined this group , hope everyone is having a good day today ...

bornagain47

•6 years ago

8 Replies

#winning

So, maybe not totally but we have a fighting chance! I am part of a 12-Step group that asks questions like: "Are you part of the problem or the solution?"...

So, maybe not totally but we have a fighting chance! I am part of a 12-Step grou...

MelissaC13

•6 years ago

3 Replies

TRANCCENDENTAL MEDITATION (TM)

Ihave been suffering with anxiety for a very long time. I have finally decided to go on some medication which are helping me a little. I heard about...

Ihave been suffering with anxiety for a very long time. I have finally decided ...

Anxiety1954

•6 years ago

11 Replies

I choose

gerrerd

•6 years ago

4 Replies

Happy Mother's Day 🌹

To all the beautiful moms out there.....I hope your day is filled with peace and love. ❤

To all the beautiful moms out there.....I hope your day is filled with peace and...

Robinrenae

•6 years ago

4 Replies

Happy Mother's Day!!!

Good Morning Moms! For all of you loving, kind, compassionate, put yourself last(!) Moms here.....I wish the best day ever!!!...

Good Morning Moms! For all of you loving, kind, compassionate, put yourself last...

Hidden

•6 years ago

6 Replies

how to control excessive thinking | negative thinking

I have a technique to control negative thoughts ,excessive thinking and OCD. I my self have been suffering from OCD for the past many years.This technique...

I have a technique to control negative thoughts ,excessive thinking and OCD. I ...

Jas_singh

•6 years ago

2 Replies

Throwback

Short post. I’m very tired. Half-asleep. Struggling to type. Past few days. Can’t stop thinking about my past. Sexual abuse from my older brother. Getting...

Short post. I’m very tired. Half-asleep. Struggling to type. Past few days. Can...

ACCFDestiny

•6 years ago

1 Reply

Saying hello! New here 🙂

Hi! I’m Kristen, I’m a college graduate - double major in English Lit & Creative Writing and minor in Visual Arts. I love painting, Neil Young and J. D....

Hi! I’m Kristen, I’m a college graduate - double major in English Lit & Creative...

Apowersyavg

•6 years ago

6 Replies

Helping someone with Anxiety and Depression.

What are some things I can do to help my girlfriend with Anxiety and Depression disorder. What can I do to get her out of a sad and helpless mood? What can I...

What are some things I can do to help my girlfriend with Anxiety and Depression ...

paulharootunian

•6 years ago

5 Replies

Strong

gerrerd

•6 years ago

Be the first to reply

Anxiety and problems focussing. Utterly pessimistic

I have had this problem of anxiety for years now and i just cannot focus a bit on anything. I've been sitting like a vegetable for years and am not able to...

I have had this problem of anxiety for years now and i just cannot focus a bit o...

Jasraf

•6 years ago

5 Replies

Does anyone have any tips or advice on how to stop biting nails???

I need help to stop biting on my nails my anxiety gets so bad and I bite nails soo badly down its painful!! I can't seem to stop any advice??

I need help to stop biting on my nails my anxiety gets so bad and I bite nails s...

hurtingheart1

•6 years ago

6 Replies

I'm new hear and I'm just looking for help

My mom is a good mom but all she does is put me down and my dad drinks way to much and in my house everyone hates me and it makes me want to die everyday but I...

My mom is a good mom but all she does is put me down and my dad drinks way to mu...

Hidden

•6 years ago

9 Replies

Good evening.

Hey everyone! I've had a good couple days. Keeping busy with work so less thinking. Tonite I'm starting to get that depressed feeling back. It's crazy how...

Hey everyone! I've had a good couple days. Keeping busy with work so less thi...

Michael8072

•6 years ago

18 Replies

Some thoughts or feedback needed?? Am I overeating being to sensitive or is this an issue???

I would appreciate some advice or thoughts about situation with my boyfriend and want to realize if I'm overreacting over being too over sensitive about or is...

I would appreciate some advice or thoughts about situation with my boyfriend and...

hurtingheart1

•6 years ago

7 Replies

I know it will help, and yet I don't...

Social anxiety....depression....I know exercise will help, make me feel good...I need to go for a run, it's a beautiful day....I want to go for a run, but I...

Social anxiety....depression....I know exercise will help, make me feel good...I...

DandilionPuff

•6 years ago

6 Replies

Excessive worry about 19 year old son

Hi: I have had quite severe anxiety since I was 19. I now also have depression. I am in my 50’s now. I have managed pretty well on med and therapy through the...

Hi: I have had quite severe anxiety since I was 19. I now also have depression....

Mmboyd

•6 years ago

3 Replies

Anxiety and the heat

Where I live it is going to be a little over 90 degrees Fahrenheit and getting really hot earlier than usual and a lot of my anxiety symptoms I haven’t felt in...

Where I live it is going to be a little over 90 degrees Fahrenheit and getting r...

StereotypicalPisces

•6 years ago

21 Replies

New to support grouos

I have never tried online support groups but I need something I suffer from severe depression anxiety and panic attacks Sometimes it’s hard to get out of bed...

I have never tried online support groups but I need something I suffer from seve...

Hidden

•6 years ago

18 Replies

Driving attacks

Had my first panic attack in about a year. Was driving 30 minutes away with husband and daughter. I usually get anxious but not that bad. Hoping I can get a...

Had my first panic attack in about a year. Was driving 30 minutes away with hus...

Aorli

•6 years ago

10 Replies

New to this.

What can I say, I'm married to a wonderful woman ,I don't know what I would do without her. I keep going back to when I was young, didn't have the support of...

What can I say, I'm married to a wonderful woman ,I don't know what I would do w...

MrStu

•6 years ago

3 Replies

New & Isolated

My therapist told me to seek out online support groups. I don’t even know where I am or where to start. But I guess today’s the day as it was possibly one of...

My therapist told me to seek out online support groups. I don’t even know where...

Riotgurl

•6 years ago

3 Replies

How can you stop anxiety from overwhelming you and accomplish everyday tasks?

Here lately I havent been able to get anything done 100%. I go through the motions at work because I worry so much about my dementia'd grandmother. But when I...

Here lately I havent been able to get anything done 100%. I go through the motio...

LadyBear88

•6 years ago

2 Replies

Need relief from depression

I am once again in the depths of depression once again. A lot has happened in the last 3 months; laid off, moved from Texas to San Diego to be near family, had...

I am once again in the depths of depression once again. A lot has happened in th...

Mustang99

•6 years ago

12 Replies

Not a good day

I am not having a good day. My anxiety seems to be peaking today. I took a civil service exam this morning and it was much harder than I thought it would be....

I am not having a good day. My anxiety seems to be peaking today. I took a civil...

Maxiomargie

•6 years ago

3 Replies

Medication

Does anyone hate taking medication as much as me and always trying to get off of it only to find out I don’t do well without it? When do you stop trying to go...

Does anyone hate taking medication as much as me and always trying to get off of...

Dmcfnp58

•6 years ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for May 2018

Racing heartbeat

New2Group

Today’s Ramblings

Advice needed please

#winning

TRANCCENDENTAL MEDITATION (TM)

I choose

Happy Mother's Day 🌹

Happy Mother's Day!!!

how to control excessive thinking | negative thinking

Throwback

Saying hello! New here 🙂

Helping someone with Anxiety and Depression.

Strong

Anxiety and problems focussing. Utterly pessimistic

Does anyone have any tips or advice on how to stop biting nails???

I'm new hear and I'm just looking for help

Good evening.

Some thoughts or feedback needed?? Am I overeating being to sensitive or is this an issue???

I know it will help, and yet I don't...

Excessive worry about 19 year old son

Anxiety and the heat

New to support grouos

Driving attacks

New to this.

New & Isolated

How can you stop anxiety from overwhelming you and accomplish everyday tasks?

Need relief from depression

Not a good day

Medication

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