Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,545 members • 83,804 posts

All posts for March 2018

Anxiety

Hello every one i would like to update you on myself a little. These posts are as much for me as you all, they keep me going as well. So i need to share them...

Hello every one i would like to update you on myself a little. These posts are ...

gerrerd

•6 years ago

5 Replies

So sick and tired!

I am having multiple panic attacks a day, and I quit college and barely leave my apartment. I have a therapist, but other than seeing him I am alone. My wife...

I am having multiple panic attacks a day, and I quit college and barely leave my...

DustinS85

•6 years ago

2 Replies

Wising I was a senior citizen

Took the needs assessment, spot on. I need more independence. Is it wrong for me to wish I was old enough to live in one of those senior communities? I would...

Took the needs assessment, spot on. I need more independence. Is it wrong for me...

Misstrish2378

•6 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Love

gerrerd

•6 years ago

2 Replies

Success

gerrerd

•6 years ago

1 Reply

Writing here gives me an outlet

I don’t necessarily need a response, but it’s nice to know when I’m having a panic attack that I can reach out to complete strangers who understand. I’m back...

I don’t necessarily need a response, but it’s nice to know when I’m having a pan...

Scarlet3131

•6 years ago

3 Replies

I'm new, have never reached out before.

I'm not new to depression, I've had it most of my life. However right now I don't think I have ever felt more down or alone. I'm doing my best to keep my head...

I'm not new to depression, I've had it most of my life. However right now I don'...

Hidden

•6 years ago

11 Replies

When you feel like you just aren't enough

Does anyone else get that feeling like they just aren't enough in their everyday demanding lives. Lately I feel like a failure at just about every point in my...

Does anyone else get that feeling like they just aren't enough in their everyday...

AlmostAlone

•6 years ago

9 Replies

Anxiety this week

Hi most of the time I’m on top of it, but this week I can’t sleep, my head feels mushy, and won’t switch off. I feel tight in the chest, headaches. I had to...

Hi most of the time I’m on top of it, but this week I can’t sleep, my head feels...

Katelillian

•6 years ago

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Panic Attack

I just had a panic attack today. Tingling in the hands and feet and the back of my head. It was hard to breathe. I am in a very difficult program at a college...

I just had a panic attack today. Tingling in the hands and feet and the back of ...

jadelstein

•6 years ago

3 Replies

Get up get out experience life!!!!

From going outside to taking a walk. Enjoying nature. Riding your bike ,taking your dog for a walk. possibly going dancing. Experience life whatever that may...

From going outside to taking a walk. Enjoying nature. Riding your bike ,taking y...

Optimistic_22

•6 years ago

3 Replies

Introduction

Hello! I am new here and definitely new to the support group concept. My name is Amanda, 30 years old, and I have had issues with low self esteem, anxiety,...

Hello! I am new here and definitely new to the support group concept. My name i...

Alanderson13

•6 years ago

6 Replies

Can't stop worrying I'll get fired from my job

So I lightly pulled my back muscle yesterday and I couldn't go to work today. It was very painful and I couldn't move too much. It was from all the shoveling...

So I lightly pulled my back muscle yesterday and I couldn't go to work today. It...

Heruga

•6 years ago

3 Replies

I can't take most people's advice.

Anytime someone suggests something I almost never do it because I think "that won't work or me" or I've tried it or something like it once or twice and no...

Anytime someone suggests something I almost never do it because I think "that wo...

Hidden

•6 years ago

25 Replies

Tears

As empty as my heart feels my Tears filled my eyes. I feel lost and abandoned. Sometimes I wonder if God is punishing me.

As empty as my heart feels my Tears filled my eyes. I feel lost and abandoned. ...

Marielle1

•6 years ago

4 Replies

Introducing myself

Hi everyone, I’m new to all this, when it comes to support groups like this. I have had issues with anxiety and depression in and off my whole life, but have...

Hi everyone, I’m new to all this, when it comes to support groups like this. I h...

arym211

•6 years ago

6 Replies

Readings materials

Hello! I recently started re-reading Hope and Help for Your Nerves after I saw someone suggest it on this forum. I had gotten through half of it before but...

Hello! I recently started re-reading Hope and Help for Your Nerves after I saw ...

Hidden

•6 years ago

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Babysitting Anxiety

I was officially diagnosed with Panic disorder and generalized anxiety disorder back in 2013. I'm 17 almost 18 now and It's still something I struggle with....

I was officially diagnosed with Panic disorder and generalized anxiety disorder ...

welm_a

•6 years ago

1 Reply

New here but long time sufferer

Hi, I am new here. I am 54 yrs old and have suffered with anxiety and panic attacks since my 20’s. For the most part meds help me keep it under control but I...

Hi, I am new here. I am 54 yrs old and have suffered with anxiety and panic att...

CCWilliams

•6 years ago

6 Replies

I don't even know what I'm doing here.

I've never talked to anyone about how I really feel but I can't keep feeling so anxious and upset and angry every day. I hate talking about my problems because...

I've never talked to anyone about how I really feel but I can't keep feeling so ...

itsfine

•6 years ago

12 Replies

Mental health Youtube!

I am starting a mental health Youtube about topics from the perspective of a sufferer. I am not going to post a link (because I don't know if advertising is...

I am starting a mental health Youtube about topics from the perspective of a suf...

DustinS85

•6 years ago

12 Replies

Confused....

So I don’t know what to do. I have moments where I feel ok but then all of a sudden it hits me that I’m not happy or that something is wrong. I feel like I’m...

So I don’t know what to do. I have moments where I feel ok but then all of a sud...

Madison35

•6 years ago

5 Replies

Scared

30 year old female, just joined today. I had a panic attack that landed me in the emergency room over the weekend convinced I was going to die. I do not know...

30 year old female, just joined today. I had a panic attack that landed me in th...

Sweeshings

•6 years ago

21 Replies

Has anyone ever been triggered by a noise, a specific sound that bring out your worse memories

Dad use to only listen to one radio station, he never changed it, i went for my walk with spidey last night we were laying on the grass and i heard this music...

Dad use to only listen to one radio station, he never changed it, i went for my ...

Hidden

•6 years ago

41 Replies

CBD Oil

I’m glad to say that my anxiety has improved so much over the past few months when I was too scared to even leave the house and I’m back to living live slowly...

I’m glad to say that my anxiety has improved so much over the past few months wh...

StereotypicalPisces

•6 years ago

6 Replies

Why is it so hard to get up in the morning?

It’s been slowly and inexonerably coming over the past two months. Feeling more and more exhausted each and every day, struggling so much to concentrate or to...

It’s been slowly and inexonerably coming over the past two months. Feeling more ...

Hidden

•6 years ago

1 Reply

Bad anxiety

Anxiety is taking over my life Started taking Citalopram 20 mg and 300 mg of Gabapentin every 8 hours for almost a month now waking up every morning feeling...

Anxiety is taking over my life Started taking Citalopram 20 mg and 300 mg of Gab...

Susan512

•6 years ago

8 Replies

A good blog for MH issues

I found this blog that relates to many of the issues that are discussed in the A&D support community. It is a blog by a person that suffers these ailments...

I found this blog that relates to many of the issues that are discussed in the A...

gerg

•6 years ago

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Anxiety, panic, fear

Im am 47 yrs old & Recently got laid off from my job of 23yrs. I'm looking at it as I retired to make myself feel better. I have always suffered from anxiety...

Im am 47 yrs old & Recently got laid off from my job of 23yrs. I'm looking at it...

Sharptam2

•6 years ago

2 Replies

Has Anyone Ever Experienced This Before?

This has happened only twice in my life. Once about a year ago, and another time-about 2 hours ago and I am still feeling the effect of it. During a very high...

This has happened only twice in my life. Once about a year ago, and another time...

Downandout123

•6 years ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2018

Anxiety

So sick and tired!

Wising I was a senior citizen

Love

Success

Writing here gives me an outlet

I'm new, have never reached out before.

When you feel like you just aren't enough

Anxiety this week

Panic Attack

Get up get out experience life!!!!

Introduction

Can't stop worrying I'll get fired from my job

I can't take most people's advice.

Tears

Introducing myself

Readings materials

Babysitting Anxiety

New here but long time sufferer

I don't even know what I'm doing here.

Mental health Youtube!

Confused....

Scared

Has anyone ever been triggered by a noise, a specific sound that bring out your worse memories

CBD Oil

Why is it so hard to get up in the morning?

Bad anxiety

A good blog for MH issues

Anxiety, panic, fear

Has Anyone Ever Experienced This Before?

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