Anxiety and Depression Support

So sick and tired!

I am having multiple panic attacks a day, and I quit college and barely leave my apartment. I have a therapist, but other than seeing him I am alone. My wife is horrible at comforting and my dad is so logical he is almost robotic. I don’t really have many friends...and I just feel alone! I can’t even be the father I want to be! I am so tired of living like this! I want to be normal! I hate this! I feel so alone and worthless.

2 Replies
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Hey guy, sorry to hear that you’re feeling this way, I too am suffering at the moment and don’t know where to turn to.

Distractions only seem to solve about 25% of episodes a day. Are you seeking professional help?

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Yes. But when I am not with therapist Id like a network of people, and I don't have that.

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