Readings materials: Hello! I recently... - Anxiety and Depre...

Anxiety and Depression Support

90,947 members84,884 posts

Readings materials

0 Replies

Hello!

I recently started re-reading Hope and Help for Your Nerves after I saw someone suggest it on this forum. I had gotten through half of it before but decided to start again after their testimony about how much it helped them. I was wondering if any of you have ready any of the other Claire Weekes books? How are they? Any other good books dealing with anxiety?

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

Stuck

I want to work, I want to help people, but I cry at the drop of a hat. I try to care less, but I...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...