Readings materials: Hello! I recently... - Anxiety and Depre...

Anxiety and Depression Support

91,693 members85,610 posts

Readings materials

0 Replies

Hello!

I recently started re-reading Hope and Help for Your Nerves after I saw someone suggest it on this forum. I had gotten through half of it before but decided to start again after their testimony about how much it helped them. I was wondering if any of you have ready any of the other Claire Weekes books? How are they? Any other good books dealing with anxiety?

Not what you're looking for?

You may also like...

Reading Sci-Fi as an antidepressant & anti-anxiety tool (i.e. The Stormlight Archives)

Does anyone on here do this, as well? Would love to discuss favorite authors and/or books. I’ve...

Feeling overwhelmed with work and also wanting to be more active in other areas of my life...

I focus all of my energy on trying to make it through the work week successfully and not overthink...

Books on stress

My brother in law told me he doesn’t stress at all, he is a professor at a small university. I am...

Stimulating The Grey Matter In My Skull

After reading a post from another member about coloring books, I decided to pick up a coloring...

Feeling worthless

I experience anxiety, depression, mood swings from a traumatic childhood. I have never felt good...