Dad use to only listen to one radio station, he never changed it, i went for my walk with spidey last night we were laying on the grass and i heard this music it was coming from a car that was parked not to far from us. The music stopped and then came that voice from the radio telling people the latest news and to call so they can win prizes....... in a matter of seconds i felt like my chest was closing in and it was getting hard to breathe i couldn't remember the breathing techniques i learned i was holding tightly to spidey i felt like i needed him to keep me here,grounded, so my mind won't play tricks on me that i would know i was safe in the park that i wasn't back in a corner in that house praying that dad was in a good mood and i wouldn't get hurt this time. Spidey put most of his weight on me and started licking my face and rubbing his nose i started rubbing his fur, forcing my brain to focus on this specific dog and eventually it worked. I was back at the park
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