Search
Search
About
Log in
Join
Experiences with
Yoga
Posts
Communities
5,417 public posts
Filter results
YWA FLOW Day 7 - 14 : keeping coming back to the mat
FAQ for all the January 30 day Journeys is at https://do.yogawithadriene.com/30-days-of-
yoga
-daily-emails The pdf & calendar is available from https://yogawithadriene.com/calendar/ And the dedicated playlist on the
Yoga
YouTube Channel is be available from https://youtube.com/playlist?
FAQ for all the January 30 day Journeys is at https://do.yogawithadriene.com/30-days-of-
yoga
-daily-emails The pdf & calendar is available from https://yogawithadriene.com/calendar/ And the dedicated playlist on the
Yoga
YouTube Channel is be available from https://youtube.com/playlist?
CBDB
Administrator
in
Strength & Flex
4 months ago
Stepping Stone!
Zumba and
Yoga
are helping immensely! Go well my friends 🏃♀️🏃🙏💚💪👍
Zumba and
Yoga
are helping immensely! Go well my friends 🏃♀️🏃🙏💚💪👍
Heti
Graduate
in
Couch to 5K
23 days ago
YogMantra | Know All About Yoga Practices That Have Worked for Parkinson’s Disease
I know most of people will find it difficult, still some can benefit from it https://www.news18.com/amp/lifestyle/yogmantra-l-know-all-about-
yoga
-practices-that-have-worked-for-parkinsons-disease-8859242.html
I know most of people will find it difficult, still some can benefit from it https://www.news18.com/amp/lifestyle/yogmantra-l-know-all-about-
yoga
-practices-that-have-worked-for-parkinsons-disease-8859242.html
Farooqji
in
Cure Parkinson's
14 days ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Lubricating the spine in a gentle way
Don't let not having a
yoga
mat stop you! You are your
yoga
. The mat is supplementary! Any questions, insights, sharing, feel free to scribe them here. https://youtu.be/ETg1e73u3ck In warmth, Ciara
Don't let not having a
yoga
mat stop you! You are your
yoga
. The mat is supplementary! Any questions, insights, sharing, feel free to scribe them here. https://youtu.be/ETg1e73u3ck In warmth, Ciara
WhollyAligned
Administrator
in
Nutrition and Yoga for Health
4 months ago
Running after hip surgery
Would like to return to running after hip replacement 2 and a half years ago .I walk and do
yoga
Would like to return to running after hip replacement 2 and a half years ago .I walk and do
yoga
Josephanna
in
Couch to 5K
4 months ago
YWA FLOW Day 1 - 7: A Fresh Start into the New Year!
But regular
yoga
was a thing for me, and when I didn’t do my
Yoga
, I felt the need for a good stretch. This year, I’ve not done much
yoga
, I have to admit. Rather weights, stretches, and all sorts of other practices. But it’s been there for me whenever I needed it.
But regular
yoga
was a thing for me, and when I didn’t do my
Yoga
, I felt the need for a good stretch. This year, I’ve not done much
yoga
, I have to admit. Rather weights, stretches, and all sorts of other practices. But it’s been there for me whenever I needed it.
CBDB
Administrator
in
Strength & Flex
4 months ago
YWA FLOW Day 22 -28 : almost last week
So roll on the penultimate week of
YOGA
FLOW! It’s all good!
So roll on the penultimate week of
YOGA
FLOW! It’s all good!
CBDB
Administrator
in
Strength & Flex
3 months ago
Qi Gong
One of the goals I set myself for January was to complete the six sessions of the beginner Qi Gong programme on Ekhart
Yoga
and I am pleased to have done it.
One of the goals I set myself for January was to complete the six sessions of the beginner Qi Gong programme on Ekhart
Yoga
and I am pleased to have done it.
GoogleMe
Graduate
in
Strength & Flex
3 months ago
December Yoga / Pilates Mat
So to keep a bit of calm, a spot of focussed
yoga
or Pilates might just be the thing we need. Here’s our
Yoga
/Pilates virtual mat, ready for December .
So to keep a bit of calm, a spot of focussed
yoga
or Pilates might just be the thing we need. Here’s our
Yoga
/Pilates virtual mat, ready for December .
CBDB
Administrator
in
Strength & Flex
5 months ago
Half way hello
I'm half way through my 'Zen in 10' programme now and enjoying it very much (well, my hamstrings disagree - and that was from what was supposed to be the breathwork/meditation session, not the
yoga
session!)
I'm half way through my 'Zen in 10' programme now and enjoying it very much (well, my hamstrings disagree - and that was from what was supposed to be the breathwork/meditation session, not the
yoga
session!)
GoogleMe
Graduate
in
Strength & Flex
3 months ago
Am I ready for W8?
I’m incorporating
Yoga
classes now as well to aid flexibility and strengthen core. Have a good week everyone 😘🏃♀️
I’m incorporating
Yoga
classes now as well to aid flexibility and strengthen core. Have a good week everyone 😘🏃♀️
Heti
Graduate
in
Couch to 5K
2 months ago
YWA FLOW Day 15 - 21 : it’s habit forming, isn’t it?
FAQ for all the January 30 day Journeys is at https://do.yogawithadriene.com/30-days-of-
yoga
-daily-emails The pdf & calendar is available from https://yogawithadriene.com/calendar/ And the dedicated playlist on the
Yoga
YouTube Channel is be available from https://youtube.com/playlist?
FAQ for all the January 30 day Journeys is at https://do.yogawithadriene.com/30-days-of-
yoga
-daily-emails The pdf & calendar is available from https://yogawithadriene.com/calendar/ And the dedicated playlist on the
Yoga
YouTube Channel is be available from https://youtube.com/playlist?
CBDB
Administrator
in
Strength & Flex
4 months ago
How Yoga has helped me
https://nudeyoga.net/naked-contortionist-erotic-nude-
yoga
-video/ Sexy naked contortionist in nude
yoga
video For me,
yoga
has been a wonderful, pleasurable experience. The only equipment needed is a soft mat at least 2 feet x 4 feet. I have never attended
yoga
classes.
https://nudeyoga.net/naked-contortionist-erotic-nude-
yoga
-video/ Sexy naked contortionist in nude
yoga
video For me,
yoga
has been a wonderful, pleasurable experience. The only equipment needed is a soft mat at least 2 feet x 4 feet. I have never attended
yoga
classes.
BarrySimpson
in
Sensitive Issues for Men
7 months ago
November Yoga / Pilates Mat
A short daily practice of
Yoga
or Mat Pilates is perfect to get some S&F into your day.
A short daily practice of
Yoga
or Mat Pilates is perfect to get some S&F into your day.
CBDB
Administrator
in
Strength & Flex
6 months ago
Beyond C25K
On a more positive note, I’ve gained more stamina for my Zumba class whilst flexing muscles and strengthening my core is improving each
Yoga
class! Hope you have a lovely Easter 🐣
On a more positive note, I’ve gained more stamina for my Zumba class whilst flexing muscles and strengthening my core is improving each
Yoga
class! Hope you have a lovely Easter 🐣
Heti
Graduate
in
Couch to 5K
1 month ago
100 tiny changes to transform your life: from the one-minute rule to pyjama yoga
https://www.theguardian.com/lifeandstyle/2024/jan/01/100-tiny-changes-to-transform-your-life-from-the-one-minute-rule-to-pyjama-
yoga
Happy New Year, everyone.
https://www.theguardian.com/lifeandstyle/2024/jan/01/100-tiny-changes-to-transform-your-life-from-the-one-minute-rule-to-pyjama-
yoga
Happy New Year, everyone.
Gthants
in
Active 10
4 months ago
Restless legs syndrome
I have tried prescription medications and
yoga
. Nothing helps.
I have tried prescription medications and
yoga
. Nothing helps.
MCM1717
in
Restless Legs Syndrome
5 months ago
Good news on the bone density front
I started Alendronic Acid and have been attending a weekly ballet class for 9 months and a couple of months ago started a
yoga
class.
I started Alendronic Acid and have been attending a weekly ballet class for 9 months and a couple of months ago started a
yoga
class.
Animalover65
in
PMRGCAuk
4 months ago
Increasing Vagal Tone
Just read in the Good Health Naturally magazine a useful article on the VN and a handy summary of ways to increase Vagal Tone: Regular exposure to cold water Slow breathing down to 6 per minute using vocal chords ie singing, humming, gargling or chanting meditation
yoga
or tai chi All the above
Just read in the Good Health Naturally magazine a useful article on the VN and a handy summary of ways to increase Vagal Tone: Regular exposure to cold water Slow breathing down to 6 per minute using vocal chords ie singing, humming, gargling or chanting meditation
yoga
or tai chi All the above
secondtry
in
Atrial Fibrillation Support
16 days ago
Beyond C25K - the Stepping Stone run
Warm up today included a deep stretch
yoga
class. How the woman in the TV can relax in some of those positions is beyond me. I guess the YouTube
yoga
stars are like the Olympians of the
yoga
world. 🧘♀️
Warm up today included a deep stretch
yoga
class. How the woman in the TV can relax in some of those positions is beyond me. I guess the YouTube
yoga
stars are like the Olympians of the
yoga
world. 🧘♀️
ktsok
Graduate
in
Couch to 5K
3 months ago
1
2
3
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
843 results
Bridge to 10K
347 results
Strength & Flex
313 results
View top 10 communities
Sort by
Most Relevant
Newest