30 day yoga journey

[razbika]

I am new to this community and i want to start by doing this 30 days yoga journey that i saw in this group from today, wish me luck!

[CBDB Administrator Graduate Gold]

Welcome!!!! Brilliant! Hope you find it as great as many of us do!

Do report on your successes and challenges! Our experience is that helps all of us to stay motivated and it keeps us coming to the mat!

The 30 day yoga journeys are a great place to start!

[Oldfloss Administrator]

Welcome... Choose your journey and on you go...

I am not sure if you have done much Yoga before but you could begin with some simple Yoga routines to get in the mood, and then maybe start Yoga With Adriene's February Challenge?

yogawithadriene.com/10-minu....

You may of course be more experienced so could move onto some longer sessions?

Her February challenge is called ADMIRE... which sounds just great to me.. !It has some super sessions on there and we will be posting links for that soon!

Do stay around and do keep posting what you are up to, please