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Weekly Chat July 15th - 21st 😊 Maintaining serenity!
I seem to be trying to do a lot of difficult stuff like pull-ups, sea
swimming
, and rehabbing my grumpy Achilles, and a lot of entertaining is on the horizon, and it's stressing me out a bit! Must remember to keep calm and smell the roses (or sagebrush, as
Sask
said last week!)
I seem to be trying to do a lot of difficult stuff like pull-ups, sea
swimming
, and rehabbing my grumpy Achilles, and a lot of entertaining is on the horizon, and it's stressing me out a bit! Must remember to keep calm and smell the roses (or sagebrush, as
Sask
said last week!)
roseabi
Ultramarathon
in
Fun Beyond 10K & Race Support
5 years ago
Jogging during stimming?
Obviously will refrain during 2WW but just wondering thoughts on continuing jogging,
swimming
, workouts etc once started injections? I have always stopped however I feel I really want to carry on as normal as I can this time.
Obviously will refrain during 2WW but just wondering thoughts on continuing jogging,
swimming
, workouts etc once started injections? I have always stopped however I feel I really want to carry on as normal as I can this time.
Hope76
in
Fertility Network UK
5 years ago
Heart rates zones and exercise with heart disease
At present I do 20 minutes on the treadmill, then a bit of time on various weight machines, sometimes ten or 15 minutes on an exercise bike and I also try and get around 30 minutes
swimming
if the pool's not too busy.
At present I do 20 minutes on the treadmill, then a bit of time on various weight machines, sometimes ten or 15 minutes on an exercise bike and I also try and get around 30 minutes
swimming
if the pool's not too busy.
LesleyJ59
in
British Heart Foundation
5 years ago
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Follow a plan or run to feel?
My friend said I would be OK to start at 13miles when I'm ready to start back training as just had a break running if I felt like it and
swimming
. I know I would not have lost fitness since Swansea just pace not that I was fast to start with lol.
My friend said I would be OK to start at 13miles when I'm ready to start back training as just had a break running if I felt like it and
swimming
. I know I would not have lost fitness since Swansea just pace not that I was fast to start with lol.
Pippa49
Half Marathon
in
Fun Beyond 10K & Race Support
5 years ago
Positive results from chemo (Docetaxel) & some questions
He goes
swimming
, workouts and does infrared sauna almost everyday. The best part is, he no longer has pains and there are no more blood in his urine (yey!). I do hope and pray these continue on even after chemo.
He goes
swimming
, workouts and does infrared sauna almost everyday. The best part is, he no longer has pains and there are no more blood in his urine (yey!). I do hope and pray these continue on even after chemo.
dvcarola2
in
Advanced Prostate Cancer
5 years ago
Week 6, run 3 - new shoes and 25 minutes. Woo hoo!
My legs felt like they weren't attached to my body when I stopped - you know how when you get out of the
swimming
pool you feel heavier? Well it was the opposite of that, I felt incredibly light, like my legs might just float away. I can't believe I'm actually running now. It feels brilliant.
My legs felt like they weren't attached to my body when I stopped - you know how when you get out of the
swimming
pool you feel heavier? Well it was the opposite of that, I felt incredibly light, like my legs might just float away. I can't believe I'm actually running now. It feels brilliant.
NettieNoo
Graduate
in
Couch to 5K
5 years ago
My enemy is Gout
I’ve been
swimming
more and attending aqua classes so have been moderately active but this gout is immobilising. Any suggestions anyone? I’ll contact my doctor in the morning.
I’ve been
swimming
more and attending aqua classes so have been moderately active but this gout is immobilising. Any suggestions anyone? I’ll contact my doctor in the morning.
Kenthopvine
in
Weight Loss Support
5 years ago
Having a beer...
Riding Harley, working hard,
swimming
, lifting heavy objects. The only thing I’ve restrained from was alcohol. I do not smoke or do Drugs. It would be nice to know if anybody on here that enjoys a drink when they had their first drink after their ablation.
Riding Harley, working hard,
swimming
, lifting heavy objects. The only thing I’ve restrained from was alcohol. I do not smoke or do Drugs. It would be nice to know if anybody on here that enjoys a drink when they had their first drink after their ablation.
Edstiffler13
in
AF Association
5 years ago
Oh well.,.,
Anyway... unable to even walk properly at the moment but keeping up general fitness with
swimming
and low impact gym activities *sigh *
Anyway... unable to even walk properly at the moment but keeping up general fitness with
swimming
and low impact gym activities *sigh *
Fleakie
Graduate
in
Couch to 5K
5 years ago
Due to start Champix tomorrow!
I exercise 5 days a week -
swimming
& Gym so am fairly fit. THANK YOU. Ann
I exercise 5 days a week -
swimming
& Gym so am fairly fit. THANK YOU. Ann
Anncarson
9 Months Smoke Free
in
No Smoking Day
5 years ago
Break away
It’s a lovely house with an indoor
swimming
pool and spacious grounds, I’m doing my sponsored walk for BLF while we’re there. The forecast is good so think we’ll have a wonderful time, lots of games and fun in the sun. X
It’s a lovely house with an indoor
swimming
pool and spacious grounds, I’m doing my sponsored walk for BLF while we’re there. The forecast is good so think we’ll have a wonderful time, lots of games and fun in the sun. X
CELAT06
in
Lung Conditions Community Forum
5 years ago
October Half Marathon Group 😄 Cross training and lashings of ginger beer 🤤
If you hate
swimming
, cycling, etc. it may well be counter-productive to force yourself to do it. But I would just like to add that it may be worth your while to get some tuition - you're much more likely to enjoy doing something if you are better at doing it! Have a great week!!
If you hate
swimming
, cycling, etc. it may well be counter-productive to force yourself to do it. But I would just like to add that it may be worth your while to get some tuition - you're much more likely to enjoy doing something if you are better at doing it! Have a great week!!
roseabi
Ultramarathon
in
Fun Beyond 10K & Race Support
5 years ago
Week 5 - Day 3 - the big leap!
The moment I opened my eyes this morning I came up with all sorts of excuses - my ears hurt from
swimming
yesterday... it was already "too hot"... I really should go into work early today... I have nothing to wear for such a momentous run...
The moment I opened my eyes this morning I came up with all sorts of excuses - my ears hurt from
swimming
yesterday... it was already "too hot"... I really should go into work early today... I have nothing to wear for such a momentous run...
Maud42
Graduate
in
Couch to 5K
5 years ago
Advice - Meal plans etc
Any particular exercises other than running/walking and
swimming
I can do? Side Note; I can't afford a gym membership. - Finally, getting over the 'people are watching me' and 'This diet is so boring' lark > How do people do it? I get such a nervous wreck.
Any particular exercises other than running/walking and
swimming
I can do? Side Note; I can't afford a gym membership. - Finally, getting over the 'people are watching me' and 'This diet is so boring' lark > How do people do it? I get such a nervous wreck.
jameshanks50
in
Weight Loss Support
5 years ago
PERICARDITIS: Does anybody have any answers???
As I feel a bit better, I have begun
swimming
a little as its a gentle and relaxing way of exercise. I managed 10 lengths of the 50m length pool the first time, (it took me 45 minutes!!). This week I did 16!! I'm very proud of myself!!!
As I feel a bit better, I have begun
swimming
a little as its a gentle and relaxing way of exercise. I managed 10 lengths of the 50m length pool the first time, (it took me 45 minutes!!). This week I did 16!! I'm very proud of myself!!!
FoxyG79
in
British Heart Foundation
5 years ago
Tingling Sensation in hands and arms
This feeling comes and goes, but is often worse after exercise, which I do quite frequently to more than a moderate level (
swimming
hard, running). My Echo showed my heart in above average condition for my 61 years, and I feel totally fine otherwise.
This feeling comes and goes, but is often worse after exercise, which I do quite frequently to more than a moderate level (
swimming
hard, running). My Echo showed my heart in above average condition for my 61 years, and I feel totally fine otherwise.
Hidden
in
British Heart Foundation
5 years ago
Consolidation run 5 😉
But I won’t be doing parkrun on Saturday as I’m going away on Saturday early morning for a week in Newquay, Cornwall but I’m taking my running trainers with me and try and do a few runs and some
swimming
in the sea 🌊 and the weather looks great for that week. 😉
But I won’t be doing parkrun on Saturday as I’m going away on Saturday early morning for a week in Newquay, Cornwall but I’m taking my running trainers with me and try and do a few runs and some
swimming
in the sea 🌊 and the weather looks great for that week. 😉
Kevtrev
in
Couch to 5K
5 years ago
3 Month Post Ablation Check
Up until that point had been doing well with a good 1.5-2 mile a day walk and some
swimming
odd days thrown in.
Up until that point had been doing well with a good 1.5-2 mile a day walk and some
swimming
odd days thrown in.
Ianp66
in
AF Association
5 years ago
Water can have a calming effect if you have anxiety or depression.
Does anyone else enjoy wild
swimming
? That is the ultimate in lifting your mood as it releases natural feel good chemicals and I find the effects of this can last for the rest of the day. I swam from the beach yesterday and a seal swam by while I was in the water.
Does anyone else enjoy wild
swimming
? That is the ultimate in lifting your mood as it releases natural feel good chemicals and I find the effects of this can last for the rest of the day. I swam from the beach yesterday and a seal swam by while I was in the water.
Kkimm
in
Anxiety and Depression Support
5 years ago
PERSONAL MARKERS / GOALS
My personal marker 1 was : to do 180 minutes exercise a week, be it running,
swimming
, badminton or whatever. Apart from 1 week in April when we had workmen in I managed that.
My personal marker 1 was : to do 180 minutes exercise a week, be it running,
swimming
, badminton or whatever. Apart from 1 week in April when we had workmen in I managed that.
Getfitok
in
Strength & Flex
5 years ago
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