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Week 2 Run 1
So to anyone starting out and feeling like Week 1 to Week 2 is a big step, try not to
stress
to much and go for it, I can almost guarantee you will be surprised. The true agony comes later lol 😆 😂, only kidding. Hope everyone who went out today had a good one. Run happy, run safe.
So to anyone starting out and feeling like Week 1 to Week 2 is a big step, try not to
stress
to much and go for it, I can almost guarantee you will be surprised. The true agony comes later lol 😆 😂, only kidding. Hope everyone who went out today had a good one. Run happy, run safe.
ChrisAllen1
Graduate
in
Couch to 5K
5 months ago
Bad luck ! Newly Diagnosed
I am so happy to see lot of posts where the PKD was diagnosed in their 70s which is bad too but at least they lived major part of there life happily and
stress
free.
I am so happy to see lot of posts where the PKD was diagnosed in their 70s which is bad too but at least they lived major part of there life happily and
stress
free.
BlessedOne_1
in
Kidney Disease
4 months ago
Reducing miscarriage risk
so far, here is what I gathered: 1- there is not much you can control 2- anti spasmodic meds are good esp. after a reduction in embryos to avoid contractions 3- no vigorous anything, from exercise to chores 4- low
stress
, healthy eating, prenatal vitamins, rest, some walking to keep blood
so far, here is what I gathered: 1- there is not much you can control 2- anti spasmodic meds are good esp. after a reduction in embryos to avoid contractions 3- no vigorous anything, from exercise to chores 4- low
stress
, healthy eating, prenatal vitamins, rest, some walking to keep blood
Tryinglate
in
Pregnancy and Parenting Support
4 months ago
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in a pit I can’t get out of.
And the
stress
of thinking about it makes m3 worse. My friends are maybe offended as when I got in touch via text they didn’t respond. I understand if that is the case. No one can depend on me. How do I break the cycle? Medication doesn’t work, nor did counselling.
And the
stress
of thinking about it makes m3 worse. My friends are maybe offended as when I got in touch via text they didn’t respond. I understand if that is the case. No one can depend on me. How do I break the cycle? Medication doesn’t work, nor did counselling.
Springvale23
in
Anxiety and Depression Support
3 months ago
New Here - Malar Rash or bad complexion?
I’ve been told it’s
stress
, anxiety, vitamin deficiency (without any evidence) and told there’s nothing physically wrong. I’ve been seen my multiple GPs and a neurologist because MS was suspected.
I’ve been told it’s
stress
, anxiety, vitamin deficiency (without any evidence) and told there’s nothing physically wrong. I’ve been seen my multiple GPs and a neurologist because MS was suspected.
RedSpoonie
in
LUPUS UK
2 months ago
Anxiety
I suffer from bad anxiety, and PTSD from childhood to now, and am 61 years old. I'd like to join this group to see what others do, or get new ideas on helping with these issues. I do mindfulness and breathing techniques, adult coloring. Can't do a lot of exercises because of DDD, and other back problems
I suffer from bad anxiety, and PTSD from childhood to now, and am 61 years old. I'd like to join this group to see what others do, or get new ideas on helping with these issues. I do mindfulness and breathing techniques, adult coloring. Can't do a lot of exercises because of DDD, and other back problems
Tacoblue
in
Anxiety and Depression Support
1 day ago
Anyone tried Olive Leaf Extract
It can lower
stress
and help you sleep and even help with weight loss.? Why would this not be good for CKD?
It can lower
stress
and help you sleep and even help with weight loss.? Why would this not be good for CKD?
Bassetmommer
NKF Ambassador
in
Kidney Disease
4 months ago
Successful taper
I have a fracture of .y sacral bone and now Dr thinks I have a
stress
fracture of my pelvis. Having my 4th aclasta infusion next week. Have been in terrible pain in my groin and could hardly walk. If I hadn't had a walker I couldn't have stayed at home by myself.
I have a fracture of .y sacral bone and now Dr thinks I have a
stress
fracture of my pelvis. Having my 4th aclasta infusion next week. Have been in terrible pain in my groin and could hardly walk. If I hadn't had a walker I couldn't have stayed at home by myself.
Kiwisufferer2019
in
PMRGCAuk
4 months ago
new user
hey everyone- not really sure how this works but I’m a 40 y/o lgtbq female whose been diagnosed as bipolar, depression, ptsd, anxiety, etc—- mostly bc I haven’t responded to any of the treatments I’ve received over the past 2 decades. Currently unemployed in the mental health field. Don’t have much
hey everyone- not really sure how this works but I’m a 40 y/o lgtbq female whose been diagnosed as bipolar, depression, ptsd, anxiety, etc—- mostly bc I haven’t responded to any of the treatments I’ve received over the past 2 decades. Currently unemployed in the mental health field. Don’t have much
So_It_Goes
in
Anxiety and Depression Support
14 days ago
Sensory Processing and PTSD
I found this article really interesting (yet to read it all, initially attracted to images): https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2021.625490/full
I found this article really interesting (yet to read it all, initially attracted to images): https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2021.625490/full
Lady4
in
Functional Neurological Disorder - FND Hope
16 days ago
Stress-Mediated Abnormalities in Regional Myocardial Wall Motion in Young Women with a History of Psychological Trauma
Dietrich 4,5,6, and Martin Brüne 2[/i] [i]Abstract[/i] [i]Background: Psychosocial
stress
has been associated with the development and progression of atherosclerotic cardiovascular disease (CVD).
Dietrich 4,5,6, and Martin Brüne 2[/i] [i]Abstract[/i] [i]Background: Psychosocial
stress
has been associated with the development and progression of atherosclerotic cardiovascular disease (CVD).
helvella
Thyroid UK
in
Thyroid UK
6 months ago
Nuclear Stress Test in Chair was so easy.
Had the Nuclear
Stress
test in the apparatus similar to a dentist chair. It was a Lexi Scan with injection but did not have to lay flat and was less than half the time of the round donut looking machine.
Had the Nuclear
Stress
test in the apparatus similar to a dentist chair. It was a Lexi Scan with injection but did not have to lay flat and was less than half the time of the round donut looking machine.
Strawberryfields1
in
AF Association
8 months ago
You were all right!
(eyes I have drops and cold packs) but does
stress
and tiredness make things worse? I find things don't quite taste the same ....is it me? I suddenly get very tired. And had a fainting spell this morning because I got up loads in the night was sweaty got dehydrated and my BP dropped. Thanks!
(eyes I have drops and cold packs) but does
stress
and tiredness make things worse? I find things don't quite taste the same ....is it me? I suddenly get very tired. And had a fainting spell this morning because I got up loads in the night was sweaty got dehydrated and my BP dropped. Thanks!
Apodemus
in
Thyroid UK
2 months ago
a beautiful practice
over the years I have done yoga in many different studios but it did very little for me. Before ptsd it was the key to my happiness, and after my body was too tense and stuck in fight or flight to let the postures in. This kind of yoga is what I need. Enjoy https://www.youtube.com/watch?v=wCJfXwm97rw
over the years I have done yoga in many different studios but it did very little for me. Before ptsd it was the key to my happiness, and after my body was too tense and stuck in fight or flight to let the postures in. This kind of yoga is what I need. Enjoy https://www.youtube.com/watch?v=wCJfXwm97rw
Agara33
in
Heal My PTSD
26 days ago
positive fit test
My bowel movements have gone back to normal in fact the best in a long time , I sometimes wish I hadn’t have done the fit test now because the
stress
this is causing me is unbearable, I don’t drink or smoke stay active and eat healthy, there’s no BC in my family .
My bowel movements have gone back to normal in fact the best in a long time , I sometimes wish I hadn’t have done the fit test now because the
stress
this is causing me is unbearable, I don’t drink or smoke stay active and eat healthy, there’s no BC in my family .
Liv56
in
Colon Cancer Connected
3 months ago
olanzapine
Can’t take the
stress
as I have Parkinson’s.
Can’t take the
stress
as I have Parkinson’s.
Ep0522
in
Mental Health Support
3 months ago
YouTube BAD ??
Anxiety is a very tired nervous system and every thought is some
stress
- what do you think??
Anxiety is a very tired nervous system and every thought is some
stress
- what do you think??
Rix93
in
Anxiety and Depression Support
7 months ago
Many years after lithium toxicity
Is there anything to treat neurological problems and PTSD caused by long-term effects of lithium toxicity ?
Is there anything to treat neurological problems and PTSD caused by long-term effects of lithium toxicity ?
petersurvivor
in
Headway
1 month ago
implant Surgery Tomorrow
She says the extra is to help with the anxiety/
stress
and that as my body likely isn’t producing cortisol of its own this should help. Sounds right. I’ll also have normal painkillers like paracetamol. Anything else I need to be aware of from a PMR perspective? Thanks. P.s.
She says the extra is to help with the anxiety/
stress
and that as my body likely isn’t producing cortisol of its own this should help. Sounds right. I’ll also have normal painkillers like paracetamol. Anything else I need to be aware of from a PMR perspective? Thanks. P.s.
Janet57
in
PMRGCAuk
6 months ago
Dentist stress kalms and return to A/f
major
stress
,tried Kam's ? a/f started Sunday been persistent since , been good for 5 1/2 years 6 month before my second ablation.Very depressing. Just before the return to A/F I had a dentist remove a tooth Wondered if it hat and effect The tooth was eating itself .. reabsorption? Written by
major
stress
,tried Kam's ? a/f started Sunday been persistent since , been good for 5 1/2 years 6 month before my second ablation.Very depressing. Just before the return to A/F I had a dentist remove a tooth Wondered if it hat and effect The tooth was eating itself .. reabsorption? Written by
sooty757
in
AF Association
8 months ago
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