Experiences with

Stress

I have so much stress right now. I am struggling to focus and complete tasks. What are some things I can do to regain focus and get things finished?

I'm not sure how to put this but can you be under stress without knowing it. I have 6 spinal stress fractures, 3 of which are as yet unhealed. I'm trying to taper and I reduced from 10mg to 9mg and started to feel the stiffness return in my hips. I have gone up to 9.5mg.

But last night, after a difficult night of parenting, I sat in my room and realized I can't rush to my normal array of treats to sooth my stress.

Although stress is a normal part of life in moderation, too much stress can create problems. Managing stress is a key part of the quitting process. You may have learned to deal with stress by lighting up, however there are much healthier ways to handle stress now that you’re smoke free.

if anyone is doubtful about the impacts of stress on the thyroid - a recent little personal experience….

I had social anxiety school which caused alot of stress and tension in my body. The pain would only be at times of high stress back then. Atleast 10 years back I was under a huge amount of emotional stress.

Holiday stress is real! Fortunately, there are effective strategies for managing holiday stress and anxiety. This presentation will explore holiday stress and anxiety, discuss practical tools to deal with these feelings, and get you ready to embrace the season with resilience.

Stress is such a big issue - so here is my article and a link to the great guru who teaches 'Why Worry' https://fightingparkinsonss.com/2025/01/19/why-worrry/

Annoyed and worried that not just exercise but also stress and heart rate into dangerous tachy. Cheers.

Intense joy and appreciation but also intens sadness and stress. Just basic life and everyday are giving me so much stress, there is so much sounds in a city, the people and their energies, the always having to awalable, and the feeling of living in a society that was not created for me.

I have a high stress level.

Its not easy nowadays to have a healthy competition calm and peaceful professional life, throat cut competition, betrayal, lonliness and stress affecting mental and physical health of anyone who gets traps to such situation. How to deal with such situation?

Stress is a part of life. Learning how to manage it smoke-free is part of successful smoking cessation. With time and practice, you will learn to navigate stress without cigarettes.

My tinnitus (from severe emotional stress 14 months ago, now resolved) needs more headphone time than even a couple of weeks ago. Anyone getting same as summer slips into autumn? Can't say same happened last year. I didn't notice. Still going through the stress at the time.

I've been on 7 mg with not much pain .I've had a very busy summer and been on 7 mg for 5 months.Do most pmr sufferers wait til stress has lessened?.Some fun stress but also worrisome stress.Been 5 years and not sure when to taper.The only symptoms I have now is iam a bit more tired.

I pose my symptoms as possibly pre lupus as I when I look back at past, I have encountered big fitting symptoms at times of stress, real stress. I am currently under a lot of stress and the symptoms return the inflammation the skin and the fatigue.

Hey all,I have been having trouble with everyday stress again. My debit card was expiring and I needed to get my replacement one. It did not show up when the bank said it would. I called and they canceled it, but that canceled the one I had.

Any tips on how to stop thinking about the same thing over and over?

Stress and trying to cope with a high stress job does bring on times of accute & chronic stress. I am wondering if this may have brought on PMR? Questions: 1) Is it known how much cortisol the adrenals produces in times of chronic stress?

Manage your stress. If you manage your stress, you will be much less likely to keep smoking. You may even be using smoking as a coping mechanism to deal with stress, so it's important to find other ways of dealing with your stress, so you're not tempted to relapse.