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Aerobika
Morning all, I started using the aerobika twice a day in the last few months and thought I would let you know my experience. I use it for twenty minutes and it seems to compare to postural drainage for clearing mucus. However, I noticed about four weeks ago that I can drink far more water. This is unscientific
Morning all, I started using the aerobika twice a day in the last few months and thought I would let you know my experience. I use it for twenty minutes and it seems to compare to postural drainage for clearing mucus. However, I noticed about four weeks ago that I can drink far more water. This is unscientific
Fionafish
in
Lung Conditions Community Forum
4 years ago
Low dose naltrexone for PA
Does anyone have any experience in using low dose naltrexone as a supplemental treatment for Pernicious Anemia?
Does anyone have any experience in using low dose naltrexone as a supplemental treatment for Pernicious Anemia?
Themaid
in
Pernicious Anaemia Society
4 years ago
Will increasing low dose naltrexone decrease the benefits?
(Hashimoto’s) Low dose naltrexone works great but I’ve been wanting to increase the dose from 4.5 to 5 and see how high I can go and still be able to sleep. But will taking to much negatively effect what it does? I’m always seeing 4.5 being the recommendation but that’s just the average in clinical
(Hashimoto’s) Low dose naltrexone works great but I’ve been wanting to increase the dose from 4.5 to 5 and see how high I can go and still be able to sleep. But will taking to much negatively effect what it does? I’m always seeing 4.5 being the recommendation but that’s just the average in clinical
Simba145
in
Thyroid UK
4 years ago
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Please Tell Me That This Will Work....
I turned 40 in January and decided that this would be the year I sorted my life out (obviously the universe had other ideas given the current situation lol). I am only 5'3" and tipped the scales at 15 stone 9. I have never been this heavy, not even during pregnancy. I have four children and successfully
I turned 40 in January and decided that this would be the year I sorted my life out (obviously the universe had other ideas given the current situation lol). I am only 5'3" and tipped the scales at 15 stone 9. I have never been this heavy, not even during pregnancy. I have four children and successfully
Frootloop
in
Low-Carb High-Fat (LCHF)
4 years ago
Use of low dose naltrexone
This paper says that there is no scientific evidence to support this treatment for Hashimoto's disease.
Low-Dose Naltrexone Treatment of Hashimoto’s Thyroiditis
September 2019
DOI: 10.1007/978-3-030-22720-3_24
In book: Management of Patients with Pseudo-Endocrine Disorders
This paper says that there is no scientific evidence to support this treatment for Hashimoto's disease.
Low-Dose Naltrexone Treatment of Hashimoto’s Thyroiditis
September 2019
DOI: 10.1007/978-3-030-22720-3_24
In book: Management of Patients with Pseudo-Endocrine Disorders
diogenes
in
Thyroid UK
4 years ago
Clenil or Qvar
I have taken Clenil for years and years - basically since it was decided it was better for the environment and I’ve been trundling along very nicely with no problems at all. I was recently given Qvar - it was back at the start of lockdown, there seemed to be some sort of a delay then I was told the pharmacist
I have taken Clenil for years and years - basically since it was decided it was better for the environment and I’ve been trundling along very nicely with no problems at all. I was recently given Qvar - it was back at the start of lockdown, there seemed to be some sort of a delay then I was told the pharmacist
Fruitandnutcase
in
Asthma Community Forum
4 years ago
48hrs
Hi, started LCHF 9days ago. Have been doing IF on and off for a few months as this tends to be my normal eating pattern, so I have been extending the fasts. Normally 16/8 or 18/6, completed a 20/4 fast 4 days ago. Had been reading through some older posts on this forum where people had been doing longer
Hi, started LCHF 9days ago. Have been doing IF on and off for a few months as this tends to be my normal eating pattern, so I have been extending the fasts. Normally 16/8 or 18/6, completed a 20/4 fast 4 days ago. Had been reading through some older posts on this forum where people had been doing longer
Pink4eva
ADF 72hrs
in
Fasting and Furious
4 years ago
Practical guidance for the prevention of thrombosis and management of coagulopathy and disseminated intravascular coagulation of patients in
Practical guidance for the prevention of thrombosis and management of coagulopathy and disseminated intravascular coagulation of patients infected with COVID-19
Prof Beverley Hunt OBE
Dr Andrew Retter
Dr Claire McClintock
25th March 2020
Background
[
Practical guidance for the prevention of thrombosis and management of coagulopathy and disseminated intravascular coagulation of patients infected with COVID-19
Prof Beverley Hunt OBE
Dr Andrew Retter
Dr Claire McClintock
25th March 2020
Background
[
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
4 years ago
confused.com
I've seen an awful lot of advice on here about lchf diets. I'm 54 and have a lot of weight to shed. For those of you who are similar to me and do not follow this type of diet how are you finding the calorie counting and exercise route? Are you successfully losing weight?
I've seen an awful lot of advice on here about lchf diets. I'm 54 and have a lot of weight to shed. For those of you who are similar to me and do not follow this type of diet how are you finding the calorie counting and exercise route? Are you successfully losing weight?
Filling-the-gap
2020 April
in
Weight Loss Support
4 years ago
Endocrinologist referral
Hello, some time ago I’m sure someone mentioned a sympathetic endocrinologist working in Plymouth and accepting NHS referrals. Does anyone remember or have more details? I’ve had one endocrinologist appointment in 2018 where I was treated as an old mother , who should expect tiredness and am basically
Hello, some time ago I’m sure someone mentioned a sympathetic endocrinologist working in Plymouth and accepting NHS referrals. Does anyone remember or have more details? I’ve had one endocrinologist appointment in 2018 where I was treated as an old mother , who should expect tiredness and am basically
Rosemoor
in
Thyroid UK
4 years ago
I give up
I’m 70kg 172cm tall and trying to get down to my best weight of 62kg. I’m on about 800 calories a day perhaps less some days. Brown wholemeal low carb is my boring diet. I power walk for a mile ever morning. I do PE with Joe at 9am plus some weights and sit ups. I have a half hour walk at lunch time
I’m 70kg 172cm tall and trying to get down to my best weight of 62kg. I’m on about 800 calories a day perhaps less some days. Brown wholemeal low carb is my boring diet. I power walk for a mile ever morning. I do PE with Joe at 9am plus some weights and sit ups. I have a half hour walk at lunch time
Biddy2shoes
2020 June
in
Weight Loss Support
4 years ago
Asthma and smoking..anyone smoke??
Hi all hope your keeping well, I'm having trouble with stopping smoking and I feel like my asthma is constant but my peak flow and oxygen are fine. Is it possible that thinking about the asthma to much is making it worse? And does anyone here with asthma smoke?? How does it make your throat feel if so
Hi all hope your keeping well, I'm having trouble with stopping smoking and I feel like my asthma is constant but my peak flow and oxygen are fine. Is it possible that thinking about the asthma to much is making it worse? And does anyone here with asthma smoke?? How does it make your throat feel if so
ash6
in
Asthma Community Forum
4 years ago
Weird new allergies and non-allergic asthma
Anyone else have this issue? I have severe non-allergic, non-eosinophilic asthma, but also have hayfever - which is a bit weird but I have read up on it and it's possible; seems to be mainly trees. I have triggers including floral scents such as lavender, rose, violet etc but they just trigger asthma
Anyone else have this issue? I have severe non-allergic, non-eosinophilic asthma, but also have hayfever - which is a bit weird but I have read up on it and it's possible; seems to be mainly trees. I have triggers including floral scents such as lavender, rose, violet etc but they just trigger asthma
Lysistrata
Community Ambassador
in
Asthma Community Forum
4 years ago
Ta.
Major thanks to all for advice given re peak flow and inhalers. Now taking a preventer I no longer need a reliever and increased peak flow from low 300's to now 500 in just 2 weeks.
Major thanks to all for advice given re peak flow and inhalers. Now taking a preventer I no longer need a reliever and increased peak flow from low 300's to now 500 in just 2 weeks.
Zeppelin68
in
Asthma Community Forum
4 years ago
No intial loss
So I am not getting why I am not losing weight. I have completed C25K, changed diet to healthy eating and now on a vegan low carb and still only lost a total of 1kg (over a total of 9wks). My overall goal is not to be on a yo-yo diet I really just want to eat health, exercise and once a week enjoy a
So I am not getting why I am not losing weight. I have completed C25K, changed diet to healthy eating and now on a vegan low carb and still only lost a total of 1kg (over a total of 9wks). My overall goal is not to be on a yo-yo diet I really just want to eat health, exercise and once a week enjoy a
Chestnut21
2020 May
in
Weight Loss Support
4 years ago
Have started LCHF
How do I join the group?
How do I join the group?
Pink4eva
in
Low-Carb High-Fat (LCHF)
4 years ago
Running after C25K experience
I’m taking it
slow
as not quite at 4
k
yet but very pleased to be getting out there . I definitely find the first 5-10 mins harder than the last as I try to get my breathing settled and oxygen levels up.
I’m taking it
slow
as not quite at 4
k
yet but very pleased to be getting out there . I definitely find the first 5-10 mins harder than the last as I try to get my breathing settled and oxygen levels up.
RubyS2020
Graduate
in
Couch to 5K
4 years ago
Antihistamines
I posted a couple of weeks ago about a nightly cough, and varied peak flow of between 380 and 500 (best is 500). I finally got a GP who believed it wasn't covid and was prescribed fexofenadine and dymista (plus a saline nasal spray). I am also on Fostair 200/6, montelukast, and spireva as well. These
I posted a couple of weeks ago about a nightly cough, and varied peak flow of between 380 and 500 (best is 500). I finally got a GP who believed it wasn't covid and was prescribed fexofenadine and dymista (plus a saline nasal spray). I am also on Fostair 200/6, montelukast, and spireva as well. These
Carriejen
in
Asthma Community Forum
4 years ago
Low Carb Diet - Vegan
Hi Has anyone on this forum undertaken a low carb (clean eating) vegan diet and has any pointers - really new to the low carb diet and so confused with milk alternatives and whether they are low carb??? Thanks :)
Hi Has anyone on this forum undertaken a low carb (clean eating) vegan diet and has any pointers - really new to the low carb diet and so confused with milk alternatives and whether they are low carb??? Thanks :)
Chestnut21
2020 May
in
Weight Loss Support
4 years ago
What do people mean when they say….
Diet
This phrase is a bit ambiguous: it can mean [i]way of eating, [/i]see below, or it can mean a temporary weight loss plan that you only do for a short amount of time, before returning to your previous diet. See? It's confusing!
WOE/Way of eating
The term diet has negative connotations
Diet
This phrase is a bit ambiguous: it can mean [i]way of eating, [/i]see below, or it can mean a temporary weight loss plan that you only do for a short amount of time, before returning to your previous diet. See? It's confusing!
WOE/Way of eating
The term diet has negative connotations
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
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