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Low carb diet gets a favourable mention in major Survey linking diabetes 2, BMI and heart disease.
The Daily Mail has been running some detailed reports on a major new survey published by the British Heart Foundation. It is very large survey of half a million people and establishes a clear link between obesity (bmi > 30), diabetes type 2 and heart disease. For the first time the evidence that
The Daily Mail has been running some detailed reports on a major new survey published by the British Heart Foundation. It is very large survey of half a million people and establishes a clear link between obesity (bmi > 30), diabetes type 2 and heart disease. For the first time the evidence that
Ianc2
in
Low-Carb High-Fat (LCHF)
4 years ago
How to Strengthen the mussels controlling the excretions ?
I am 71 Type 2 since 2000 kept under control and strictly following LCHF since 2014. It is felt, since of late, the mussels controlling the excretions are not functioning well as they used to. While lying down in bed when you feel the need to go to the toilet, it leaves hardly any time when you stand
I am 71 Type 2 since 2000 kept under control and strictly following LCHF since 2014. It is felt, since of late, the mussels controlling the excretions are not functioning well as they used to. While lying down in bed when you feel the need to go to the toilet, it leaves hardly any time when you stand
GVGnanasooriyam
in
Diabetes India
4 years ago
Diabetes type 2 , BMI and Heart disease
From today's Daily Mail: It is known the most successful way of putting type 2 diabetes into a remission state is to lose weight, with the Mediterranean diet or a low-carb diet being encouraged by doctors. In 2019, approximately 463million people worldwide had diabetes, including 4.7million in the
From today's Daily Mail: It is known the most successful way of putting type 2 diabetes into a remission state is to lose weight, with the Mediterranean diet or a low-carb diet being encouraged by doctors. In 2019, approximately 463million people worldwide had diabetes, including 4.7million in the
Ianc2
in
British Heart Foundation
4 years ago
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New Fatty Liver Here & A Brief(ish) History
Hi all, new to the forum though I've been reading loads of stories since being told I have a fatty liver last week. I've had some health-related issues for a couple of years now (fatigue, confusion, anxiety, dizziness, weakness, photosensitivity) and had blood work drawn. Found my ALT to be 99 and AST
Hi all, new to the forum though I've been reading loads of stories since being told I have a fatty liver last week. I've had some health-related issues for a couple of years now (fatigue, confusion, anxiety, dizziness, weakness, photosensitivity) and had blood work drawn. Found my ALT to be 99 and AST
TennCreekBridges
in
British Liver Trust
4 years ago
Anyone trying Low carb high fat?
Hello all! I’m not sure I’m really doing the right thing? I’m avoiding carbs.. bread, potatoes, rice, pasta. Replacing with salad, roast veg, spiralizing courgettes.. I’ve even tried the cauliflower rice trick... but seem to be eating lots of meat and fatty stuff. Home made scotch eggs etc. Not hungry
Hello all! I’m not sure I’m really doing the right thing? I’m avoiding carbs.. bread, potatoes, rice, pasta. Replacing with salad, roast veg, spiralizing courgettes.. I’ve even tried the cauliflower rice trick... but seem to be eating lots of meat and fatty stuff. Home made scotch eggs etc. Not hungry
Nobodysperfect
2020 July
in
Weight Loss Support
4 years ago
Breathing problems
Does anyone else suffer badly with breathing problems and wheeziness with hypothyroidism? I have had mild asthma but it’s always been under control, however lately I’m so short of breath and wheezy constantly. My peak flow is still 500-600 so I’m not sure i agree with my doctors when they keep telling
Does anyone else suffer badly with breathing problems and wheeziness with hypothyroidism? I have had mild asthma but it’s always been under control, however lately I’m so short of breath and wheezy constantly. My peak flow is still 500-600 so I’m not sure i agree with my doctors when they keep telling
Coop20
in
Thyroid UK
4 years ago
Irritated lungs / breathing passages
Anyone else having a sensation of irritation in the breathing system with Flecainide... had it for the last two or three months..difficult to get anyone to come up with an idea as my peak flow is well above the norm for my age, I row, run, cycle and walk without problem. My oxygen levels are always around
Anyone else having a sensation of irritation in the breathing system with Flecainide... had it for the last two or three months..difficult to get anyone to come up with an idea as my peak flow is well above the norm for my age, I row, run, cycle and walk without problem. My oxygen levels are always around
Slim2018
in
AF Association
4 years ago
Yummy, Chewy, Tuna Patties.
These are easy to make, affordable and can easily be adapted to whatever ingredients you have to hand. We added spring onion as well as the chives and parsley to ours and they were super delicious. So tasty and chewy. Healthy, delicious and nutritious (especially with a side salad), so of course I wanted
These are easy to make, affordable and can easily be adapted to whatever ingredients you have to hand. We added spring onion as well as the chives and parsley to ours and they were super delicious. So tasty and chewy. Healthy, delicious and nutritious (especially with a side salad), so of course I wanted
MintTeaMascara
Healthy BMI
in
Weight Loss Support
4 years ago
PF noise
When I do my peak flow and breathe out as hard as I can I always make a wheezing noise but I don't have any other symptoms. The results are always up and down but they never go under the green. Is it normal to have that noise? I never had it in the past.
When I do my peak flow and breathe out as hard as I can I always make a wheezing noise but I don't have any other symptoms. The results are always up and down but they never go under the green. Is it normal to have that noise? I never had it in the past.
Owll
in
Asthma Community Forum
4 years ago
Ablation/Inversion Update bad start better end to the week
Ongoing updates .. intended to be helpful so apologisee if this is like a rather like a self centred saga! following my first ablation on 10 July and a cardioinversion last Friday 14th of August (after 3 weeks of my worst "Afib") The inversion worked for a week but I have now moved back into Afib
Ongoing updates .. intended to be helpful so apologisee if this is like a rather like a self centred saga! following my first ablation on 10 July and a cardioinversion last Friday 14th of August (after 3 weeks of my worst "Afib") The inversion worked for a week but I have now moved back into Afib
Sfhmgusa
in
AF Association
4 years ago
Taper Success
Hi all. Once again thank you for all the invaluable advice over the last few months. I have managed my first successful taper - only 1mg but that's more than I have managed since the induced flare up back in February. What's worked for me is going very low carb. Really really obvious when I eat sugar
Hi all. Once again thank you for all the invaluable advice over the last few months. I have managed my first successful taper - only 1mg but that's more than I have managed since the induced flare up back in February. What's worked for me is going very low carb. Really really obvious when I eat sugar
Coffeebeans
in
PMRGCAuk
4 years ago
Bless me LCHF, for I have sinned
It has been four months since my last sugar, but yesterday... 😨.. 😱 I had one third of a slice of cake. And then, in the evening, I went to a chain restaurant that was not aware of low carb. I picked what looked like the safest options, various animal based [i]tapas. [/i]they all arrived covered
It has been four months since my last sugar, but yesterday... 😨.. 😱 I had one third of a slice of cake. And then, in the evening, I went to a chain restaurant that was not aware of low carb. I picked what looked like the safest options, various animal based [i]tapas. [/i]they all arrived covered
Subtle_badger
in
Low-Carb High-Fat (LCHF)
4 years ago
Peak flow
Hello there Can I ask if there’s a way to get health professionals to take your symptoms seriously even if your peak flow is your best? Mine is at my best yet I’m SOB, yawning loads (stops if I use reliever), coughing and my breathing is noticeable to other family members. It’s definitely not anxiety
Hello there Can I ask if there’s a way to get health professionals to take your symptoms seriously even if your peak flow is your best? Mine is at my best yet I’m SOB, yawning loads (stops if I use reliever), coughing and my breathing is noticeable to other family members. It’s definitely not anxiety
Emzcat41
in
Asthma Community Forum
4 years ago
LDN
Has anyone tried or researched low dose naltrexone for pain symptoms? From what I’ve read is it works like opioids. I’ve tried opioids once and didn’t seem to help. Just wondered if it may work a little different also. Shows that it helps with MS and neuropathy so possible. The last increase in Gabapentin
Has anyone tried or researched low dose naltrexone for pain symptoms? From what I’ve read is it works like opioids. I’ve tried opioids once and didn’t seem to help. Just wondered if it may work a little different also. Shows that it helps with MS and neuropathy so possible. The last increase in Gabapentin
Equinney
in
AMN EASIER
4 years ago
Keto recipe recommendations
Hi guys! I’m looking for some tried and tested keto recipes. I use the diet doctor but some of the recipes I’ve tried taste absolutely awful. Someone kindly gave the recipe for 4-minute keto crackers which were divine with some cream cheese! So does anyone have any other keto recipes that they have tried
Hi guys! I’m looking for some tried and tested keto recipes. I use the diet doctor but some of the recipes I’ve tried taste absolutely awful. Someone kindly gave the recipe for 4-minute keto crackers which were divine with some cream cheese! So does anyone have any other keto recipes that they have tried
Bellaxo
2020 August
in
Weight Loss Support
4 years ago
Not a great few days
Got on the scales to discover that I have put on over a stone so time to embrace a low carb / low sugar diet I think! Have also bought a Fitbit so it will be interesting to track my sleep patterns. Also, last ‘visit’ to rheumatologist did not go well. I got a text a few days ago to say that it would
Got on the scales to discover that I have put on over a stone so time to embrace a low carb / low sugar diet I think! Have also bought a Fitbit so it will be interesting to track my sleep patterns. Also, last ‘visit’ to rheumatologist did not go well. I got a text a few days ago to say that it would
Arflane97G
in
PMRGCAuk
4 years ago
DEXA Dilemma - Round 2!
Warning! Long post, so grab a cup of tea/coffee first. This will either make you laugh or cry. You may need a Hobnob half way through to sustain you, even if you’re on a low carb diet! 😀 Morning all! Nope, it’s already afternoon. Doesn’t time fly when you’re having fun!🤪 Let’s just say I’m not in
Warning! Long post, so grab a cup of tea/coffee first. This will either make you laugh or cry. You may need a Hobnob half way through to sustain you, even if you’re on a low carb diet! 😀 Morning all! Nope, it’s already afternoon. Doesn’t time fly when you’re having fun!🤪 Let’s just say I’m not in
Nerak12
in
PMRGCAuk
4 years ago
Feeling a bit down
I’m feeling a bit down and sorry for myself ...lol, do you ever have those days? I’m trying to fill out PIP form and you know when you’re writing your worst day scenario. Frustrated too cos I’m still struggling to breathe with the step up of my inhalers although my Peak flow is improving. I’m not bad
I’m feeling a bit down and sorry for myself ...lol, do you ever have those days? I’m trying to fill out PIP form and you know when you’re writing your worst day scenario. Frustrated too cos I’m still struggling to breathe with the step up of my inhalers although my Peak flow is improving. I’m not bad
madonbrew
in
Lung Conditions Community Forum
4 years ago
In cholesterol, you still can eat peanuts and eggs
My cholesterol just crossed the borderline. should I continue to eat peanuts and eggs? please advise. How can I lower it? Lipid Panel Cholesterol, Total 165 mg/dL 100-199 01 Triglycerides 105 mg/dL 0-149 01 HDL Cholesterol 42 mg/dL >39 01 VLDL Cholesterol Cal 19 mg/dL 5-40 LDL Chol Calc (NIH) 104
My cholesterol just crossed the borderline. should I continue to eat peanuts and eggs? please advise. How can I lower it? Lipid Panel Cholesterol, Total 165 mg/dL 100-199 01 Triglycerides 105 mg/dL 0-149 01 HDL Cholesterol 42 mg/dL >39 01 VLDL Cholesterol Cal 19 mg/dL 5-40 LDL Chol Calc (NIH) 104
karan79
in
Diabetes India
4 years ago
Questions about adding T3 to levothyroxine for the first time
Hello everyone, I have been given a private prescription for liothyronine (2 x 2.5mcg per day) which should hopefully arrive in a couple of weeks. I'm currently on 150mcg levothyroxine which I take at night. I prefer this as it means I can eat/drink tea as soon as I wake up, and I noticed I feel more
Hello everyone, I have been given a private prescription for liothyronine (2 x 2.5mcg per day) which should hopefully arrive in a couple of weeks. I'm currently on 150mcg levothyroxine which I take at night. I prefer this as it means I can eat/drink tea as soon as I wake up, and I noticed I feel more
Zazbag
in
Thyroid UK
4 years ago
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