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Damn anxiety
I have started to eat a lot healthier and I will be exercising, and I
quit
smoking
both but I wanna know what to do. I don't want to rely on drugs and I can calm my heart down and breathe normally but still short of breath. I just don't want to wake up weak anymore
I have started to eat a lot healthier and I will be exercising, and I
quit
smoking
both but I wanna know what to do. I don't want to rely on drugs and I can calm my heart down and breathe normally but still short of breath. I just don't want to wake up weak anymore
mattb1772
in
Anxiety Support
9 years ago
Happy Monday
but with all the support here its wonderful.
smoking
for 42 years and then
quit
. wow my dr is very happy I go see him tomorrow for this chest infection I hope I receive good news :) Everyone stay strong Thanyou <3
but with all the support here its wonderful.
smoking
for 42 years and then
quit
. wow my dr is very happy I go see him tomorrow for this chest infection I hope I receive good news :) Everyone stay strong Thanyou <3
jazzjazz
1 YEAR WINNER
in
Quit Support
9 years ago
New to this forum
Hello My name is Justin, I was diagnosed with COPD and Bronchiectasis on the 16th October 2014 and gave up the very same day aged 35 year. so its nearly bee 3 whole months. I don't miss smoking one little bit, just wished I given up earlier prior to me catching a chronic illness. Give up while you
Hello My name is Justin, I was diagnosed with COPD and Bronchiectasis on the 16th October 2014 and gave up the very same day aged 35 year. so its nearly bee 3 whole months. I don't miss smoking one little bit, just wished I given up earlier prior to me catching a chronic illness. Give up while you
jayspurs
17 Month Winner
in
Quit Support
10 years ago
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National No Smoking Day: Wednesday 11th March 2015
Today is National No Smoking Day in the UK, but that's not to say that anybody else from around the world can't join in too :-) :-) Not to be seen as a day where you 'can't smoke', but more of a day to encourage those of you who want to
quit
to do so, or have a go at not
smoking
for just one day and
Today is National No Smoking Day in the UK, but that's not to say that anybody else from around the world can't join in too :-) :-) Not to be seen as a day where you 'can't smoke', but more of a day to encourage those of you who want to
quit
to do so, or have a go at not
smoking
for just one day and
EmJay
Administrator
in
Quit Support
9 years ago
Lost sense of taste... is it normal ?
Its been more than 2 weeks now that i have
quit
smoking
but since last 4 days i am feeling as if i am loosing my sense of taste . Is it normal ? I have quit without any supplement to help quitting
Its been more than 2 weeks now that i have
quit
smoking
but since last 4 days i am feeling as if i am loosing my sense of taste . Is it normal ? I have quit without any supplement to help quitting
hassaan
16 Months Winner
in
Quit Support
10 years ago
QUIT SMOKING
This is my fourth day with out a cigarette. Everything is normal until now Alhamdulillah accept that i feel a little soreness in my gums and cravings for a cigarette.
This is my fourth day with out a cigarette. Everything is normal until now Alhamdulillah accept that i feel a little soreness in my gums and cravings for a cigarette.
hassaan
16 Months Winner
in
Quit Support
10 years ago
I need help!
Hi - I am massively overweight and once again I am making an attempt to lose some weight, to try and add some fittness to my life and
quit
smoking
! Hopefully I can make a difference to my life in some way shape or form. I have so much to do but am really serious about this.
Hi - I am massively overweight and once again I am making an attempt to lose some weight, to try and add some fittness to my life and
quit
smoking
! Hopefully I can make a difference to my life in some way shape or form. I have so much to do but am really serious about this.
Lou1743
in
Weight Loss Support
10 years ago
Bleeding gums
After 35 years of
smoking
, i
quit
6 weeks ago. I am handling the cravings. My biggest complaint is bleeding gums. Dentist says its my gums getting back to normal. Anyone else have same experience?
After 35 years of
smoking
, i
quit
6 weeks ago. I am handling the cravings. My biggest complaint is bleeding gums. Dentist says its my gums getting back to normal. Anyone else have same experience?
Barb723
16 Months Winner
in
Quit Support
10 years ago
The REASONS FOR ME QUITTING SMOKING..
" Here are the Main reason's why i
quit
SMOKING
!! My Two Beautiful Dogs..Nell and Noah....
" Here are the Main reason's why i
quit
SMOKING
!! My Two Beautiful Dogs..Nell and Noah....
megannell
in
Lung Conditions Community Forum
10 years ago
Hi,new and questions
If i
quit
smoking
, can i possibly have normal life expectancy
If i
quit
smoking
, can i possibly have normal life expectancy
jamamm
in
Lung Conditions Community Forum
10 years ago
Really struggling
Need some motivation please as missing fags and fed up with people being negative towards the fact I'm
smoking
an ecig, basically now saying when are u gonna
quit
that??? Feel like saying give me a break ive
quit
smoking
fags after smoking for 30 yrs but still get grief for having a ecig???????
Need some motivation please as missing fags and fed up with people being negative towards the fact I'm
smoking
an ecig, basically now saying when are u gonna
quit
that??? Feel like saying give me a break ive
quit
smoking
fags after smoking for 30 yrs but still get grief for having a ecig???????
Hidden
16 Months Winner
in
Quit Support
10 years ago
Quit smoking!!!
Quit
smoking
after doing it for 6 years and 2 months! Last cigarette 52 hours ago and I'm NOT going back!! I've been using the eCig - they're brilliant. But I'm so worried - could my asthma have progressed into COPD?!
Quit
smoking
after doing it for 6 years and 2 months! Last cigarette 52 hours ago and I'm NOT going back!! I've been using the eCig - they're brilliant. But I'm so worried - could my asthma have progressed into COPD?!
Hidden
in
Asthma Community Forum
10 years ago
Hi I have a question
Hi I have COPD and asthma at the moment I have a chest infection and taking Doxycyline which I have not had before. My question is has anyone who's taken this had sleep problems for the last few nights I have not slept at all
Hi I have COPD and asthma at the moment I have a chest infection and taking Doxycyline which I have not had before. My question is has anyone who's taken this had sleep problems for the last few nights I have not slept at all
jojo29
in
Quit Support
10 years ago
Peak Flow / Some questions
Also, she said my asthma *might* get worse because I've
quit
smoking
and all the tar will start coming up.
Also, she said my asthma *might* get worse because I've
quit
smoking
and all the tar will start coming up.
Hidden
in
Asthma Community Forum
10 years ago
Still coughing
Before quitting I'd had a cough with sputum for quite a few years which was probably
smoking
related. I was hoping after 3 months
quit
this would resolve and although it's not quite as bad its still going I suppose this is damage to my lungs that will be with me permanently.
Before quitting I'd had a cough with sputum for quite a few years which was probably
smoking
related. I was hoping after 3 months
quit
this would resolve and although it's not quite as bad its still going I suppose this is damage to my lungs that will be with me permanently.
Kas100
in
Quit Support
9 years ago
Chesty cough
In on week 5 and developed a bad cough which started a week ago, temp, general feeling very unwell, non productive cough, been docs to be told a virus and is in my upper tract, he also said due to the approximate time it is on my quit it is common to get very chesty, I'm very wheezy and ratterly now,
In on week 5 and developed a bad cough which started a week ago, temp, general feeling very unwell, non productive cough, been docs to be told a virus and is in my upper tract, he also said due to the approximate time it is on my quit it is common to get very chesty, I'm very wheezy and ratterly now,
Hidden
16 Months Winner
in
Quit Support
10 years ago
Constant anxiety
Recently I started
smoking
again (
quit
again yesterday) and had bad attacks due to soda. I was wondering if anyone always feels the effects of anxiety. I am always dizzy now and tired. Also my ear and eye started hurting really bad causing me to get a headache right above my eye.
Recently I started
smoking
again (
quit
again yesterday) and had bad attacks due to soda. I was wondering if anyone always feels the effects of anxiety. I am always dizzy now and tired. Also my ear and eye started hurting really bad causing me to get a headache right above my eye.
Morgs40
in
Living with Anxiety
10 years ago
Again we back to square one
I
quit
smoking
cold turkey 4 weeks ago and that was really bad for my anxiety. Now is getting better but still not gone. I don't taky any meditation and hope that I will not need too.
I
quit
smoking
cold turkey 4 weeks ago and that was really bad for my anxiety. Now is getting better but still not gone. I don't taky any meditation and hope that I will not need too.
Agu8383
in
Anxiety Support
10 years ago
trying to quit smoking with chantix
hello hello! sorry havent posted since starting this,one more week of this, still i cant seem to quit, i have slowed down alot. no cigs so far today which is a blessing since i drink coffee. has anyone taken this and still have problems quitting?
hello hello! sorry havent posted since starting this,one more week of this, still i cant seem to quit, i have slowed down alot. no cigs so far today which is a blessing since i drink coffee. has anyone taken this and still have problems quitting?
zoeybean
in
Lung Conditions Community Forum
10 years ago
This may be upsetting for some, but is the true reality for many...
A brave mum turned health campaigner, who spent the last few months of her life urging people to
quit
smoking
and live longer, has lost her own battle with lung cancer aged just 48.
A brave mum turned health campaigner, who spent the last few months of her life urging people to
quit
smoking
and live longer, has lost her own battle with lung cancer aged just 48.
EmJay
Administrator
in
Quit Support
10 years ago
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