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Blood results
Hi SeasideSusie The reason I am back on Levo is because my endocrinologist point blankly refused to give me a consultation or blood tests unless I was taking the prescribed
meditation
- which originally was 175mcg levothyroxine. (she doesn’t trust NDT!)
Hi SeasideSusie The reason I am back on Levo is because my endocrinologist point blankly refused to give me a consultation or blood tests unless I was taking the prescribed
meditation
- which originally was 175mcg levothyroxine. (she doesn’t trust NDT!)
bluehaven201
in
Thyroid UK
2 years ago
BOOK REVIEW THANKS
Had bad days with pain and stiffness,
meditation
helps a little and also my exercise bike. No date for replacement knee surgery. Good health to all and am glad this website is here, it helps. Thank you.
Had bad days with pain and stiffness,
meditation
helps a little and also my exercise bike. No date for replacement knee surgery. Good health to all and am glad this website is here, it helps. Thank you.
Ritaritis
in
NRAS
2 years ago
Meditation app
It helps me to calm down. I do yoga it helps with pain a little to
It helps me to calm down. I do yoga it helps with pain a little to
Cutiey75
in
Anxiety and Depression Support
2 years ago
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Pain management - any good resources?
- getting my head busy like "painting, reading..." sometimes makes me forget about pain -
meditation
. Just looking for suggestions, ideas. what's been working for you. thank you.
- getting my head busy like "painting, reading..." sometimes makes me forget about pain -
meditation
. Just looking for suggestions, ideas. what's been working for you. thank you.
anaishunter
in
My MSAA Community
2 years ago
Brain Balance !
Meditation
in action !
Meditation
in action !
gerrerd
in
Anxiety and Depression Support
2 years ago
Stress and menopause
I am not eligible for hrt so I guess I must start
meditation
etc to tame the stress hormones, but would be interested in your experiences and solutions. I eat well and exercise regularly. With thanks.
I am not eligible for hrt so I guess I must start
meditation
etc to tame the stress hormones, but would be interested in your experiences and solutions. I eat well and exercise regularly. With thanks.
Inominate
in
Menopause and Perimenopause Support
2 years ago
How long do I want to remain on the initial dose that cleared my pain?
Lots of
meditation
and Reiki.
Lots of
meditation
and Reiki.
Chicama
in
PMRGCAuk
2 years ago
Brain surgeon interview:
He has bettered my understanding of the brain in general, given me hope because neuro plasticity is proven, discussed the real power of breathing and
meditation
and at about 50 minutes he touches on DBS. He has a couple of books but I have not read them. https://youtu.be/JYalx8bvEyg
He has bettered my understanding of the brain in general, given me hope because neuro plasticity is proven, discussed the real power of breathing and
meditation
and at about 50 minutes he touches on DBS. He has a couple of books but I have not read them. https://youtu.be/JYalx8bvEyg
Hidden
in
Cure Parkinson's
2 years ago
Anxiety is getting high... Don't know what to expect after FET
And I've tried the post-embryo transfer
meditation
on Spotify, it's been helpful but I still have nightmares in my sleep... Starting to feel hopeless again.... Not really looking for advice necessarily but just want to hear how others experience post-FET emotions...
And I've tried the post-embryo transfer
meditation
on Spotify, it's been helpful but I still have nightmares in my sleep... Starting to feel hopeless again.... Not really looking for advice necessarily but just want to hear how others experience post-FET emotions...
Patience2022
in
Fertility Network UK
2 years ago
Reducing Stress With Diaphragmatic Breathing - exhaling through a straw ?
I’m seeking out
meditation
and yoga practices and am starting at the very beginning of breathing correctly. As silly as this may be, I can not figure out diaphragmatic breathing. Does anyone else find this difficult?
I’m seeking out
meditation
and yoga practices and am starting at the very beginning of breathing correctly. As silly as this may be, I can not figure out diaphragmatic breathing. Does anyone else find this difficult?
Hidden
in
Cure Parkinson's
2 years ago
New to the group, looking for recommendations for diagnosis in the UK please.
Meditation
helps when I am able to sit still long enough to do it....! The upsides are I'm fairly creative, see things from a different perspective and have always thrived on being a little bit 'different'.
Meditation
helps when I am able to sit still long enough to do it....! The upsides are I'm fairly creative, see things from a different perspective and have always thrived on being a little bit 'different'.
Hidden
in
CHADD's Adult ADHD Support
2 years ago
Improve !
daily work does the trick,
meditation
, guided
meditation
, self hypnosis !etc
daily work does the trick,
meditation
, guided
meditation
, self hypnosis !etc
gerrerd
in
Anxiety and Depression Support
2 years ago
Don’t stress to avoid deterioration
Meditation
You can find many good books and recordings for
meditation
in bookstores and online. You may also find classes offered in your community. Massage Receiving a massage is a fantastic way to relax both body and mind.
Meditation
You can find many good books and recordings for
meditation
in bookstores and online. You may also find classes offered in your community. Massage Receiving a massage is a fantastic way to relax both body and mind.
Farooqji
in
Cure Parkinson's
2 years ago
A new titanium heart valve
I am trying
meditation
at night before I sleep which sometimes helps but after working all day it seems quite loud
I am trying
meditation
at night before I sleep which sometimes helps but after working all day it seems quite loud
LordHaldon
in
British Heart Foundation
2 years ago
2nd failed FET with donor eggs.
I do Accupuncture,
meditation
yoga and eat a balanced diet. I appreciate any advice as I have an appointment this week with my doctor to figure out the next steps. Thank you 😊
I do Accupuncture,
meditation
yoga and eat a balanced diet. I appreciate any advice as I have an appointment this week with my doctor to figure out the next steps. Thank you 😊
LoveToGive
in
Fertility Network UK
2 years ago
WHEN WILL THIS DRAMA ENDS????🧐💚😫😤😖😞🙆♀️
Its very easy to say watch your thoughts, distract yourself, do
meditation
, breathing exercises, change your mindset, I’m not saying these things won’t help but trust me its damn difficult to remain so focussed and determined and motivated.
Its very easy to say watch your thoughts, distract yourself, do
meditation
, breathing exercises, change your mindset, I’m not saying these things won’t help but trust me its damn difficult to remain so focussed and determined and motivated.
pratyaya_23
in
Anxiety and Depression Support
2 years ago
considering to experiment with different pills after about 7 years of Vyvanse
stress(because i actually have to take fewer miligrams relative to my age recommendation because this pill causes me stress). i also hope to start experiment as soon as possible because i planned to start meditating and i can do it only after the pill experimenting to avoid confusing the pill and the
meditation
stress(because i actually have to take fewer miligrams relative to my age recommendation because this pill causes me stress). i also hope to start experiment as soon as possible because i planned to start meditating and i can do it only after the pill experimenting to avoid confusing the pill and the
meditation
ohad20
in
CHADD's Adult ADHD Support
2 years ago
I no longer know what is anxiety and what is my real problem
I already do
meditation
and relaxation but what else can I try?
I already do
meditation
and relaxation but what else can I try?
oscarfox49
in
Anxiety Support
2 years ago
Struggle of anxiety patient 😖😖
Do
meditation
, go for a walk ,do light exercise if nothing atleast do light yoga, breathing exercise.
Do
meditation
, go for a walk ,do light exercise if nothing atleast do light yoga, breathing exercise.
pratyaya_23
in
Anxiety and Depression Support
2 years ago
Sleep deprived and cranky
I take magnesium tablets, magnesium salt baths, magnesium spray, weighted blanket, special pillow, lavender spray, chamomile tea and listen to my
meditation
at bedtime. I don't use my screens 2 hours before bed and read.
I take magnesium tablets, magnesium salt baths, magnesium spray, weighted blanket, special pillow, lavender spray, chamomile tea and listen to my
meditation
at bedtime. I don't use my screens 2 hours before bed and read.
Artnmusiclover
in
Sleep Matters
2 years ago
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