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Is the amount of protein in the blood from muscle breakdown from strenuous exercise/massage/stretch significant? Have effect of proteinuria?
I plan to do some deep stretching and aggressive self-
massage
on a daily basis for awhile so I am wondering if I need to back off of the amount of protein in my diet.
I plan to do some deep stretching and aggressive self-
massage
on a daily basis for awhile so I am wondering if I need to back off of the amount of protein in my diet.
lmthoms00
in
Kidney Disease
11 months ago
Medscape article on RLS
Simple strategies to relieve an episode of RLS include walking, stretching and
massage
of the affected limbs, use of heat with heat pads or a hot bath, or relaxation exercises.
Simple strategies to relieve an episode of RLS include walking, stretching and
massage
of the affected limbs, use of heat with heat pads or a hot bath, or relaxation exercises.
thorp
in
Restless Legs Syndrome
17 days ago
CATCH-up-CORNER. FEBRUARY...WEEK ONE. Come on in and ...
* Love your feet, with a great, moisturising
massage
and if you are feeling flush... a pedicure can be a little treat for your feet! There we go... simple! Looking after our feet is one of the best things that we are able with very little effort, to do.
* Love your feet, with a great, moisturising
massage
and if you are feeling flush... a pedicure can be a little treat for your feet! There we go... simple! Looking after our feet is one of the best things that we are able with very little effort, to do.
Oldfloss
Administrator
in
Couch to 5K
4 months ago
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How Yoga has helped me
Some are excellent for stimulating the anus, including prostate
massage
: I poke my finger about 2 inches up my bum hole to touch my prostate gland just below my bladder on the forward side of my back passage. https://www Prostate
Massage
: What is It, Benefits, How to Do It | Ro Man I understand that
Some are excellent for stimulating the anus, including prostate
massage
: I poke my finger about 2 inches up my bum hole to touch my prostate gland just below my bladder on the forward side of my back passage. https://www Prostate
Massage
: What is It, Benefits, How to Do It | Ro Man I understand that
BarrySimpson
in
Sensitive Issues for Men
8 months ago
Chiropractors
Then, the two weight scales and the line to see how off center you are, then depending on what is known, various treatments on many different benches employing laser,
massage
, etc.
Then, the two weight scales and the line to see how off center you are, then depending on what is known, various treatments on many different benches employing laser,
massage
, etc.
EngMac
in
AF Association
7 months ago
He’s Better Than Before DX!!
NOW here's a list of other things that we do and we have no idea if they are contributing to helping him or helping the above things that we are doing to work ~ B1 ~ sublingual 25 mg 4x a week Rock Steady Boxing ~ 3x a week Well Red Helmut ~ morning and evening Whole body (feet to head)
massage
every
NOW here's a list of other things that we do and we have no idea if they are contributing to helping him or helping the above things that we are doing to work ~ B1 ~ sublingual 25 mg 4x a week Rock Steady Boxing ~ 3x a week Well Red Helmut ~ morning and evening Whole body (feet to head)
massage
every
Lizzy9
in
Cure Parkinson's
5 months ago
Continuous constipation Dr's unwilling to help 😭
So he'll eat anything bloat massively be in loads of pain I'll have the physically
massage
and push the air/poo down through his belly to help him do some farts but he never seems to get a good poo out.
So he'll eat anything bloat massively be in loads of pain I'll have the physically
massage
and push the air/poo down through his belly to help him do some farts but he never seems to get a good poo out.
ahelys91
in
ERIC
9 months ago
Struggling to accept/deal with pain and decreased range of movement
I am going to complementary therapist who does
massage
, aromatherapy, magnets and cups approx every 2 weeks. I have about 4 A4 pages of exercises for neck arms and legs that I do every day (apart from yesterday when I just gave up).
I am going to complementary therapist who does
massage
, aromatherapy, magnets and cups approx every 2 weeks. I have about 4 A4 pages of exercises for neck arms and legs that I do every day (apart from yesterday when I just gave up).
wakinguptolife
in
PMRGCAuk
9 months ago
Massage, hot tubs and the like.
I work 10 & 12 hour shirts being on my feet for most of it so used to get a monthly hot stone
massage
to try and soothe the aching muscles. I have two stents fitted now and need to improve the squeeze of my heart. I was wondering whether its safe to get a hot
massage
now?
I work 10 & 12 hour shirts being on my feet for most of it so used to get a monthly hot stone
massage
to try and soothe the aching muscles. I have two stents fitted now and need to improve the squeeze of my heart. I was wondering whether its safe to get a hot
massage
now?
Redkegs
in
British Heart Foundation
1 year ago
Minor Calf Strains (Pulled Calf)
After ca 4-7 days: • scar tissue builds up, do a cross-fibre
massage
with your thumbs, getting in there to break any scar tissue up, moving across the fibres (30 sec, if it still hurts, stop and get back to icing) • One can also use
massage
gun • Or one can roll • When you walk, put a heel
After ca 4-7 days: • scar tissue builds up, do a cross-fibre
massage
with your thumbs, getting in there to break any scar tissue up, moving across the fibres (30 sec, if it still hurts, stop and get back to icing) • One can also use
massage
gun • Or one can roll • When you walk, put a heel
CBDB
Administrator
in
Strength & Flex
8 months ago
Update from second scan
And during the treatment she gives such a good
massage
. My neck was particularly tight so she focused on loosening that for me and I felt so much better afterwards.
And during the treatment she gives such a good
massage
. My neck was particularly tight so she focused on loosening that for me and I felt so much better afterwards.
HoneyB11
in
Fertility Network UK
8 months ago
Does stimulation of the vagus nerve alleviate PMR
Recently diagnosed PMR and am wondering if anyone with more experience has found an advantage from stimulating the parasympathetic state with
massage
or electrical stimulation
Recently diagnosed PMR and am wondering if anyone with more experience has found an advantage from stimulating the parasympathetic state with
massage
or electrical stimulation
Trehunsey
in
PMRGCAuk
5 months ago
what non-medications can I use at night to try to stop the RLS
I do the following when I get the RLS: walk,
massage
my feet, put Topricin on my feet/ankle, put body lotion on my feet/ankle.
I do the following when I get the RLS: walk,
massage
my feet, put Topricin on my feet/ankle, put body lotion on my feet/ankle.
Hidden
in
Restless Legs Syndrome
1 year ago
Waiting ‘impatiently’ for my next run - on the IC for now.
So lots of stretches, rolling my foot over a frozen water bottle and tennis ball, a
massage
gun bought, taping my feet and insoles are all helping. The pain is just like a tender bruised feeling now but I am not going to run until it has completely gone.
So lots of stretches, rolling my foot over a frozen water bottle and tennis ball, a
massage
gun bought, taping my feet and insoles are all helping. The pain is just like a tender bruised feeling now but I am not going to run until it has completely gone.
Dendev75
Graduate10
in
Bridge to 10K
9 months ago
Body massage is helps to reduce stress?
Stress can reduce by doing regular body
massage
.
Stress can reduce by doing regular body
massage
.
jeffersonsam99
in
Anxiety and Depression Support
1 year ago
Tinitus
Plus a
massage
therapist who also improved the tinnitus with deep tissue and reiki. It gradually resolved. 20 years later it is gradually returning with a vengance.
Plus a
massage
therapist who also improved the tinnitus with deep tissue and reiki. It gradually resolved. 20 years later it is gradually returning with a vengance.
Tlflom
in
Tinnitus UK
1 year ago
WEEKLY CHAT 17-23 JULY 🫖☕️ TIME FOR A TREAT?
I normally aim to have a sports
massage
once a month to keep the niggles at bay but, with the best will in the world, you can’t call a sports
massage
a relaxing experience 😫 But this was a completely different experience.
I normally aim to have a sports
massage
once a month to keep the niggles at bay but, with the best will in the world, you can’t call a sports
massage
a relaxing experience 😫 But this was a completely different experience.
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
11 months ago
CHANGING ROOM CHAT...WEEK 2...COME on IN and rest those running feet!
I swing my legs out of bed.. and
massage
everything from the knee down...to the tune of... Head and shoulders knees and toes... ( I kid you not). Knees and ankles, Calves and toes Calves and toes...
I swing my legs out of bed.. and
massage
everything from the knee down...to the tune of... Head and shoulders knees and toes... ( I kid you not). Knees and ankles, Calves and toes Calves and toes...
Oldfloss
Administrator
in
Strength & Flex
7 months ago
Unidentified pain - PMR or not
I have a similar query to others re a muscle pain, mine started 3 or 4 weeks ago in left hip/buttock area, it is not near the surface so I cannot
massage
it.
I have a similar query to others re a muscle pain, mine started 3 or 4 weeks ago in left hip/buttock area, it is not near the surface so I cannot
massage
it.
Golf-1
in
PMRGCAuk
11 months ago
Another (long) Great South Run Report
Massage
and ultrasound followed and he advised to only run on pavements and not run further than 5k until the GSR 10 days later. A sports
massage
also showed tight hamstrings , piriformis , calves etc. so I iced my knee, ran a few short runs, and did some exercises, while crossing my fingers.
Massage
and ultrasound followed and he advised to only run on pavements and not run further than 5k until the GSR 10 days later. A sports
massage
also showed tight hamstrings , piriformis , calves etc. so I iced my knee, ran a few short runs, and did some exercises, while crossing my fingers.
Dexy5
10 Miles
in
Fun Beyond 10K & Race Support
8 months ago
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