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Low carb high fat (LCHF) diet
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D3 not sure if that is not agreeing with me
As posted , do I recall someone else on here with trouble taking it ? I was taking k2 separately each day . I seemed to experience some nausea and terrible fatigue . This settles if left off , probably need to test again sometime to settle my query . Don’t fancy trying yet though . I’ve had
As posted , do I recall someone else on here with trouble taking it ? I was taking k2 separately each day . I seemed to experience some nausea and terrible fatigue . This settles if left off , probably need to test again sometime to settle my query . Don’t fancy trying yet though . I’ve had
Gcart
in
Thyroid UK
3 years ago
Brain Fog
Hi I'm new here, though I've posted on the Thyroid Forum before. I'm a 51 year old male. In 2014 I went on a low carb high fat diet and it affected my thyroid function, causing low energy and brain fog. I self-medicated with dessicated thyroid for four or five years without any relief of symptoms - I
Hi I'm new here, though I've posted on the Thyroid Forum before. I'm a 51 year old male. In 2014 I went on a low carb high fat diet and it affected my thyroid function, causing low energy and brain fog. I self-medicated with dessicated thyroid for four or five years without any relief of symptoms - I
Arnold_Layne
in
Pernicious Anaemia Society
3 years ago
Low carb granola
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Pixielula
in
Low-Carb High-Fat (LCHF)
3 years ago
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Where do I start to check that I am receiving the correct treatment for my 'hypothyroidism' ?
Hi In June 2020 I was eventually diagnosed with Pernicious Anaemia. With the help and support from PAS, B12d.org and this forum I have managed to find a treatment plan that seems to be helping. At times I became so overwhelmed trying to process all the information whilst also trying to deal with
Hi In June 2020 I was eventually diagnosed with Pernicious Anaemia. With the help and support from PAS, B12d.org and this forum I have managed to find a treatment plan that seems to be helping. At times I became so overwhelmed trying to process all the information whilst also trying to deal with
Divine1990
in
Thyroid UK
3 years ago
Shine a light on Celiac as today is International Celiac awareness day. 🌎
Hi everyone today is International celiac awareness day please see: https://shinealightonceliac.org I haven’t seen any coeliac awareness in the U.K. for several years no so guess they’re inclusive events for members. I think it’s interesting to be aware of what other countries and their coeliac/celiac
Hi everyone today is International celiac awareness day please see: https://shinealightonceliac.org I haven’t seen any coeliac awareness in the U.K. for several years no so guess they’re inclusive events for members. I think it’s interesting to be aware of what other countries and their coeliac/celiac
Hidden
in
Gluten Free Guerrillas
3 years ago
Nash/Fatty Liver
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
Cici1949
in
Living with Fatty Liver and NASH
3 years ago
Gadgets
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
'Interesting' Endo Appointment Yesterday!!
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
Fluffysheep
in
Thyroid UK
3 years ago
I’m new here amd confused!
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
Max157
in
Weight Loss Support
3 years ago
Gluten ?
Hope everyone is ok and staying safe It seems like every time I eat something with wheat in it I get nausea heartburn and indigestion I try to maintain a gluten free diet but today I had a small piece of battenburg cake a few hours later felt sick heartburn indigestion I have had two home kits to test
Hope everyone is ok and staying safe It seems like every time I eat something with wheat in it I get nausea heartburn and indigestion I try to maintain a gluten free diet but today I had a small piece of battenburg cake a few hours later felt sick heartburn indigestion I have had two home kits to test
LEENOL48
in
IBS Network
3 years ago
Low-Carbohydrate diets & metabolic response to ADT
A new study from Steve Freedland [1]. "... {Low-Carbohydrate Diet} intervention significantly reversed many ADT-induced metabolic changes while slightly enhancing androgen reduction." -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/33949711/ Prostate . 2021 May 5. doi: 10.1002/pros.24136. Online ahead
A new study from Steve Freedland [1]. "... {Low-Carbohydrate Diet} intervention significantly reversed many ADT-induced metabolic changes while slightly enhancing androgen reduction." -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/33949711/ Prostate . 2021 May 5. doi: 10.1002/pros.24136. Online ahead
pjoshea13
in
Advanced Prostate Cancer
3 years ago
A bit of (topical) fun, What’s your favourite LCHF menu…..
So you can have a starter, main course and a pudding (if you eat pudding… or another savoury course if you don’t - but something you think would lend itself to eating after dinner). What are your favourite dishes, be specific, so don’t say cheese board, list the varieties of cheese please and say what
So you can have a starter, main course and a pudding (if you eat pudding… or another savoury course if you don’t - but something you think would lend itself to eating after dinner). What are your favourite dishes, be specific, so don’t say cheese board, list the varieties of cheese please and say what
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
Low carb...
Should have said that Low carb for me was around 50-60gs per day.
Should have said that Low carb for me was around 50-60gs per day.
Yassa
in
Low-Carb High-Fat (LCHF)
3 years ago
No luck....
4 weeks ago I was a 49 year old vegan weighing 12 st 12lbs. Then I went LCHF and now I’m a 49 year old vegetarian weighing in 12st 12lbs. The only change is that I am now constipated and I really hate the look of eggs! Did something wrong here I think🥺
4 weeks ago I was a 49 year old vegan weighing 12 st 12lbs. Then I went LCHF and now I’m a 49 year old vegetarian weighing in 12st 12lbs. The only change is that I am now constipated and I really hate the look of eggs! Did something wrong here I think🥺
Yassa
in
Low-Carb High-Fat (LCHF)
3 years ago
Low Carb or Calories
I would like to ask a question in the hope that someone has a scientific answer. The questIon is not about giving up processed food and sugar, which regardless of which diet you follow, is damaging to our health. I’ve lost 17lbs on a mixture of low carb, fasting and calorie counting and for me I think
I would like to ask a question in the hope that someone has a scientific answer. The questIon is not about giving up processed food and sugar, which regardless of which diet you follow, is damaging to our health. I’ve lost 17lbs on a mixture of low carb, fasting and calorie counting and for me I think
TheJazzSinger
in
Low-Carb High-Fat (LCHF)
3 years ago
Help with blood test before seeing endocrinologist
Hello, firstly thank you for all the posts, as they have helped me to help myself, a lifeline. 👍 I have been ill for years and have finally been diagnosed with Hashimoto disease last November. My symptoms are extreme exhaustion, hormone fluctuations ( panic attacks, depression, tearful etc), muscle
Hello, firstly thank you for all the posts, as they have helped me to help myself, a lifeline. 👍 I have been ill for years and have finally been diagnosed with Hashimoto disease last November. My symptoms are extreme exhaustion, hormone fluctuations ( panic attacks, depression, tearful etc), muscle
Zebah
in
Thyroid UK
3 years ago
Very confused !
I have recently restarted the
lchf
diet
and have been doing a lot of research during the course of which I came across a site called Healthline . In the article I was reading they were discussing why some people don’t lose weight using low - carb diets .
I have recently restarted the
lchf
diet
and have been doing a lot of research during the course of which I came across a site called Healthline . In the article I was reading they were discussing why some people don’t lose weight using low - carb diets .
Hidden
Visitor
in
Weight Loss Support
4 years ago
May is Coeliac Awareness Month.
Good morning folks, This month is coeliac awareness month in many countries so here's a link to G.I.G. the Gluten Intolerant group of N America with some interesting links. It's also interesting to see how other countries see a gluten free diet especially as we have varying standards across the world
Good morning folks, This month is coeliac awareness month in many countries so here's a link to G.I.G. the Gluten Intolerant group of N America with some interesting links. It's also interesting to see how other countries see a gluten free diet especially as we have varying standards across the world
Hidden
in
Gluten Free Guerrillas
3 years ago
There is more than one way to eat healthy
...but low carb is one of them
The oldest person in Europe, who tested positive for coronavirus but showed no symptoms, celebrated her 117 birthday with a omelette norvégienne (baked Alaska). My namesake aunt lived 99 good years, living independently until the end, and losing none of her faculties
...but low carb is one of them
The oldest person in Europe, who tested positive for coronavirus but showed no symptoms, celebrated her 117 birthday with a omelette norvégienne (baked Alaska). My namesake aunt lived 99 good years, living independently until the end, and losing none of her faculties
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Occasional sin - carbs
I have been really good on a very low carb no sugar regime. Does anyone else have a day/meal that involves lots of carbs. Tempted to occasionally have fish and chips or a very carb orientated pizza!
I have been really good on a very low carb no sugar regime. Does anyone else have a day/meal that involves lots of carbs. Tempted to occasionally have fish and chips or a very carb orientated pizza!
Rosina1871
in
PMRGCAuk
3 years ago
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