Search
Search
About
Log in
Join
Experiences with
Gluten-free diet
Posts
Communities
4,625 public posts
Filter results
Help and advice please.
My daughter was diagnosed with ulcerative colitis last year. We have only recently realised how serious this could be as we were given no advice or information at all. She has had a couple of really bad flare ups due to taking headache medication which we have since discovered were the cause of the flare
My daughter was diagnosed with ulcerative colitis last year. We have only recently realised how serious this could be as we were given no advice or information at all. She has had a couple of really bad flare ups due to taking headache medication which we have since discovered were the cause of the flare
Mossymoomoo
in
Crohn's and Colitis Support
4 years ago
Very confused !
I have recently restarted the lchf diet and have been doing a lot of research during the course of which I came across a site called Healthline . In the article I was reading they were discussing why some people don’t lose weight using low - carb diets . Two of the reasons were ‘ eating too many calories
I have recently restarted the lchf diet and have been doing a lot of research during the course of which I came across a site called Healthline . In the article I was reading they were discussing why some people don’t lose weight using low - carb diets . Two of the reasons were ‘ eating too many calories
Hidden
Visitor
in
Weight Loss Support
4 years ago
Itchy burning face, ears, neck
Just over a week ago I started having watery diarrhoea. Have now spoken to my GP and taken a stool sample for analysis but thankfully it is now clearing up. Don't know whether its connected but the skin on my face is burning, very itchy especially when in bed or warm. Its on my face down my neck,
Just over a week ago I started having watery diarrhoea. Have now spoken to my GP and taken a stool sample for analysis but thankfully it is now clearing up. Don't know whether its connected but the skin on my face is burning, very itchy especially when in bed or warm. Its on my face down my neck,
HappyDiamonds
in
PMRGCAuk
4 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Dinner..... Mega Omelette
This is a picture of 1/6 of the omelette made by my son for dinner today. Contents for the whole meal are: 10 eggs, milk, seasoning, ham, diced sweetheart cabbage, tomatoes, leek, peppers, peas. With a red leicester/gorgonzola cheese topping. He also made a tomato sauce to go with it. Carb free for
This is a picture of 1/6 of the omelette made by my son for dinner today. Contents for the whole meal are: 10 eggs, milk, seasoning, ham, diced sweetheart cabbage, tomatoes, leek, peppers, peas. With a red leicester/gorgonzola cheese topping. He also made a tomato sauce to go with it. Carb free for
ScoutyPat
2020 August
in
Weight Loss Support
4 years ago
Feeling pleased
After having the prediabetes diagnosis at the end of the summer, results today reading of 39 , good to know the hard work on the low carb diet has paid off 😊
After having the prediabetes diagnosis at the end of the summer, results today reading of 39 , good to know the hard work on the low carb diet has paid off 😊
Devoid
in
PMRGCAuk
4 years ago
VitaminD levels & magnesium
I was just wondering if many of you have checked your Vit D levels. I assumed that taking Vitcal D for the last 6 years my levels would be good. When I’ve had bloods done they have never included Vit D. So I sent off to Medicheck and was surprised when the results came back at the low end at 60.7. So
I was just wondering if many of you have checked your Vit D levels. I assumed that taking Vitcal D for the last 6 years my levels would be good. When I’ve had bloods done they have never included Vit D. So I sent off to Medicheck and was surprised when the results came back at the low end at 60.7. So
Griggser
in
PMRGCAuk
4 years ago
W6R1 Weird Smell
Just got back from my W6R2 of C25K and had a weird smell in my nostrils. Googled it and it’s amonia which means I’m burning protein! I’m on a low carb diet. Any ideas of what I should eat before a run to avoid this? The run was fab though 👍🏻
Just got back from my W6R2 of C25K and had a weird smell in my nostrils. Googled it and it’s amonia which means I’m burning protein! I’m on a low carb diet. Any ideas of what I should eat before a run to avoid this? The run was fab though 👍🏻
Leeloo7
in
Couch to 5K
4 years ago
23 and Me...Health and Ancestry
While not LCHF, it's health related. I think most of us on the board have more interest in health than the average bear! My wife and I decided to give this a try, but it'll be a couple weeks for results. I was just interested to see if anyone one the group and tried it. The kit promises to provide
While not LCHF, it's health related. I think most of us on the board have more interest in health than the average bear! My wife and I decided to give this a try, but it'll be a couple weeks for results. I was just interested to see if anyone one the group and tried it. The kit promises to provide
shawnner
in
Low-Carb High-Fat (LCHF)
4 years ago
How can I improve good bacteria in my gut? I'm hypothyroid and low Ferritin...
I started a
gluten
free
and lactose/milk free
diet
on Monday of this week. So good so far but wondered what to do next or should it resolve on its own now I've made changes. Awaiting results of vitamins, thyroid and iron panel from Thriva to come back.
I started a
gluten
free
and lactose/milk free
diet
on Monday of this week. So good so far but wondered what to do next or should it resolve on its own now I've made changes. Awaiting results of vitamins, thyroid and iron panel from Thriva to come back.
imsotiredallthetime
in
Thyroid UK
4 years ago
3 Year old Gluten Free Diet?
I had a telephone consultation with the nurse on Friday about my sons Tummy problems. Bloated. Foul smelling stools. He is always telling me his tummy hurts, he wakes in the night crying about his tummy. We have kept a food diary - wheat based products do seem to be the culprit. He is also very tired
I had a telephone consultation with the nurse on Friday about my sons Tummy problems. Bloated. Foul smelling stools. He is always telling me his tummy hurts, he wakes in the night crying about his tummy. We have kept a food diary - wheat based products do seem to be the culprit. He is also very tired
SarahMeMe
in
Gluten Free Guerrillas
4 years ago
Blood Tests: in range, despite classic hypothyroid symptoms
For the last 5 months, I’ve been following a plant-based
diet
,
free
of meat, eggs, dairy and
gluten
. Following the wisdom of this forum, I stopped taking all supplements for 14 days prior to testing, in order to gauge a ‘true’ result.
For the last 5 months, I’ve been following a plant-based
diet
,
free
of meat, eggs, dairy and
gluten
. Following the wisdom of this forum, I stopped taking all supplements for 14 days prior to testing, in order to gauge a ‘true’ result.
Dixdix
in
Thyroid UK
4 years ago
Should Coeliac UK be shut down?
I was told by the genial staff member that a
gluten
free
diet
is not suitable for everyone with coeliac. WTF???? Mind officially blown! This is actual quote from the email: "We are aware that some of those with Coeliac Disease may be more sensitive even when on the
gluten
free
diet
.
I was told by the genial staff member that a
gluten
free
diet
is not suitable for everyone with coeliac. WTF???? Mind officially blown! This is actual quote from the email: "We are aware that some of those with Coeliac Disease may be more sensitive even when on the
gluten
free
diet
.
Hidden
in
Gluten Free Guerrillas
4 years ago
A wee observation
I started a low carb Keto diet in August. Some ups and downs but I’ve lost 2 stones in weight. I’ve reduced to 7.5mg pred. It’s not been easy. But I’m starting to see my face again. However, I’ve just had a high carb weekend of excess and boy does my body know it. I’ve just spent most of the day in
I started a low carb Keto diet in August. Some ups and downs but I’ve lost 2 stones in weight. I’ve reduced to 7.5mg pred. It’s not been easy. But I’m starting to see my face again. However, I’ve just had a high carb weekend of excess and boy does my body know it. I’ve just spent most of the day in
Singr
in
PMRGCAuk
4 years ago
Possible gallbladder issue
Last year I started feeling unwell with an upper right abdominal ache radiating to my back, pain behind and around my belly button, a heaviness/constipation feeling on the lower-right abdomen, bloating, and nausea. This lasted longer than a month. Then one night after having a heavy meal, I started having
Last year I started feeling unwell with an upper right abdominal ache radiating to my back, pain behind and around my belly button, a heaviness/constipation feeling on the lower-right abdomen, bloating, and nausea. This lasted longer than a month. Then one night after having a heavy meal, I started having
nemothefish
in
Anxiety and Depression Support
4 years ago
Lots of wind followed by watery stools
diary" "cut out dairy" "yeah
gluten
free
could help" "ibs is such a tricky condition to cure" years and years I've been in dispear wondering why I couldn't be referred to a specialist and then a friend said just cry your eyes out make the gp feel so uncomfortable and demand a referral,cut a long story
diary" "cut out dairy" "yeah
gluten
free
could help" "ibs is such a tricky condition to cure" years and years I've been in dispear wondering why I couldn't be referred to a specialist and then a friend said just cry your eyes out make the gp feel so uncomfortable and demand a referral,cut a long story
Beaver40
in
IBS Network
4 years ago
Quick, vegetarian lchf lunch
I’ve just made this pancake, which is so quick to make and delicious, so thought I’d share. Beat a large egg in a bowl, add 1 heaped tbsp ground almonds and some grated Cheddar. Melt a knob of butter in a small frying pan and fry for a few minutes each side. Here I’ve served it with some samphire and
I’ve just made this pancake, which is so quick to make and delicious, so thought I’d share. Beat a large egg in a bowl, add 1 heaped tbsp ground almonds and some grated Cheddar. Melt a knob of butter in a small frying pan and fry for a few minutes each side. Here I’ve served it with some samphire and
monday1957
10 kg
in
Weight Loss Support
4 years ago
TSH is rising
My folate and B12 were normal although had decreased and I do follow a
gluten
free
diet
. Any advice greatly appreciated. I fear by upping my dose of levo I may caused a paradoxical effect?.
My folate and B12 were normal although had decreased and I do follow a
gluten
free
diet
. Any advice greatly appreciated. I fear by upping my dose of levo I may caused a paradoxical effect?.
Lassithi
in
Thyroid UK
4 years ago
My Blood report based on whole plant based food
I am pleased to post my blood report dated 2nd Dec, 2020. I was following a whole plant food since last 2- months based upon principles of Cyrus khambatta's book "Mastering diabetes". I could attach only one screen shot image of the lipid profile.... as this is the first time ín my life I have seen
I am pleased to post my blood report dated 2nd Dec, 2020. I was following a whole plant food since last 2- months based upon principles of Cyrus khambatta's book "Mastering diabetes". I could attach only one screen shot image of the lipid profile.... as this is the first time ín my life I have seen
namaha
Administrator
in
Diabetes India
4 years ago
Sudden Spike in Blood Sugar, I am in Shock!
I have been following a low carb diet since 3 Jun 2020 and today is 19 Nov 2020. No Roti/Chapati, no Rice, No Dal (they increase my sugar), no potatoes, bread, pasta, cereals, biscuits, etc. no Junk. When I started my Fasting Sugar had been around 130-145 and PP between 130-150 (HBA1C was 6.3 in March
I have been following a low carb diet since 3 Jun 2020 and today is 19 Nov 2020. No Roti/Chapati, no Rice, No Dal (they increase my sugar), no potatoes, bread, pasta, cereals, biscuits, etc. no Junk. When I started my Fasting Sugar had been around 130-145 and PP between 130-150 (HBA1C was 6.3 in March
Atulvats
in
Diabetes India
4 years ago
Swede & carrot fritters
Hi everyone and here’s a pic of tonight’s tea. I made the fritter idea up and although they fell apart a bit, they were well yummy. Chop half a swede and 3 medium carrots into small chunks, steam for about ten minutes then mash with butter. Stir in a fried onion, a large egg and a handful of grated cheddar
Hi everyone and here’s a pic of tonight’s tea. I made the fritter idea up and although they fell apart a bit, they were well yummy. Chop half a swede and 3 medium carrots into small chunks, steam for about ten minutes then mash with butter. Stir in a fried onion, a large egg and a handful of grated cheddar
monday1957
10 kg
in
Weight Loss Support
4 years ago
1
...
45
46
47
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1114 results
Diabetes India
678 results
Weight Loss Support
377 results
View top 10 communities
Sort by
Most Relevant
Newest