Has anyone had a Dexa that showed an improvement in the lumbar bone, total right femoral had a slight change, but the total left femoral worsen. The following are my results.
Last year’s Dexa results
Lumber Bone -2.8
Total Right Femoral -1.7
Femur neck right -1.6
Total Left Femoral -1.7
Femur neck left -2.2
This year’s Dexa results
Lumber Bone -2.5
Total Right Femoral -1.8
Femur neck right -1.6
Total Left Femoral -2.1
Femur neck left -2.4
I chose to not take prescription medication for Osteoporosis because of the side effects and try to manage it with exercise and diet. When I received my results last year, I changed my exercise routine by doing more hip and spine exercises and weight resistance. I also started walking and running on the treadmill. I also have been taking vitamin 100 MCG K2 M-7.
I am trying to figure out why the Left femoral got worse while the spine and right femoral didn’t get worse. Has this happened to anyone else or know why this might have happened?