I have struggled with hypothyroid symptoms all my life (always cold, always hungry, always tired, weight gain etc.) but was always told by my GP that all I needed to do was diet and exercise. Nobody listened to me when I told them that I was already doing that - I suppose it's easier to assume overeating was responsible than take the trouble to investigate what's going on. Anyway, eventually my GP had to admit that I have Hashimoto's and gave me tha minimal dose of thyroxine, which did nothing for my symptoms. I spent the next few years fighting for an increase to a level that would make my life more comfortable and eventually achieved a dose of 100 mcg. However, I still have all the same symptoms and my GP refuses to increase the level because my blood test show that my level is "within normal levels". I take all the recommended supplements, so my vitamin and mineral levels are OK, but I still have to limit the amount I do each day because I run out of energy by about lunchtime. I'm due for a blood test shortly and it occurs to me that if I know the optimal levels that I should be aiming for I will be able to support my request for an increase to my thyroxine or ask for help to find out why I'm always so tired, whichever is appropriate.
Can anybody out there steer me in the right direction?
Many thanks