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pre diabetes
Been doing so well with coping with heart attack and
exercise
and diet but it’s not enough it seems 😔😢. Anyone else on here with both and is it too late to go on this programme to reduce risk of actually getting type 2 diabetes? Thank you x
Been doing so well with coping with heart attack and
exercise
and diet but it’s not enough it seems 😔😢. Anyone else on here with both and is it too late to go on this programme to reduce risk of actually getting type 2 diabetes? Thank you x
Lovesunflower
in
British Heart Foundation
5 months ago
Chest tightness
Initially it seemed I was able to
exercise
more freely, by which I mean climb my stairs in one hit! But now whenever I do anything mildly energetic, like walking, I get this unbearable tightness across my chest and my heart pounds.
Initially it seemed I was able to
exercise
more freely, by which I mean climb my stairs in one hit! But now whenever I do anything mildly energetic, like walking, I get this unbearable tightness across my chest and my heart pounds.
Oldgimmer66
in
British Heart Foundation
8 months ago
I had a medical crisis, I didn't die, I wonder why
Any level of
exercise
that tells your body it is time to do something is a benefit. Treating
exercise
as something that must be a part of your life will extend your life and make it feel better regardless of the road you ultimately travel.
Any level of
exercise
that tells your body it is time to do something is a benefit. Treating
exercise
as something that must be a part of your life will extend your life and make it feel better regardless of the road you ultimately travel.
nash2
Partner
in
Living with Fatty Liver and NASH
6 months ago
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new diagnoses: chest infections
I do keep getting bacterial type infections and I do get asthmatic symptoms when I
exercise
/ albeit rarely. I have also had full on asthma attacks maybe three in my life so I can confident the diagnosis is correct.
I do keep getting bacterial type infections and I do get asthmatic symptoms when I
exercise
/ albeit rarely. I have also had full on asthma attacks maybe three in my life so I can confident the diagnosis is correct.
Wm521
in
Asthma Community Forum
3 months ago
The THREE Es ...EASY...ENJOYABLE...EXERCISE! What ARE you waiting for? WHERE are YOU???
There have been over the last week, a fair few posts about
exercise
, or rather lack of it, and the link with injury , illness or our running generally. So...here I go again...
There have been over the last week, a fair few posts about
exercise
, or rather lack of it, and the link with injury , illness or our running generally. So...here I go again...
Oldfloss
Administrator
in
Couch to 5K
11 months ago
THE THREE Es! EASY...ENJOYABLE...EXERCISE ! I need you to head across there!
( thank you Dexy5 x) There have been over the last week, a fair few posts about
exercise
, or rather lack of it, and the link with injury , illness or our running generally. So...here I go again...
( thank you Dexy5 x) There have been over the last week, a fair few posts about
exercise
, or rather lack of it, and the link with injury , illness or our running generally. So...here I go again...
Oldfloss
Administrator
in
Bridge to 10K
11 months ago
Need surgery
The main problem is I'm 52 and 18 stone so the surgeon won't touch me until I've lost 5 stone and stopped smoking I can't
exercise
until I get my support wear for my hernia so I really need advice on weight loss tips and tricks so I can shift this 5 stone which is a tall order I'm also on hrt and massive
The main problem is I'm 52 and 18 stone so the surgeon won't touch me until I've lost 5 stone and stopped smoking I can't
exercise
until I get my support wear for my hernia so I really need advice on weight loss tips and tricks so I can shift this 5 stone which is a tall order I'm also on hrt and massive
Joeyskin
in
IBS Network
3 months ago
A question about heart rates
I originally started C25K because I was concerned that although I was fit (for walking and hills) I never did anything that could be called aerobic
exercise
.
I originally started C25K because I was concerned that although I was fit (for walking and hills) I never did anything that could be called aerobic
exercise
.
Whydothis
60minGraduate
in
Bridge to 10K
11 months ago
Not sleeping
I
exercise
and see a chiropractor . I am on metformin for borderline diabetics (started 2023) and now Celiac (December 2023) . Doctor advised me that he gives Gabapentin to patients to help sleep , It seems to have the reverse effect on me.
I
exercise
and see a chiropractor . I am on metformin for borderline diabetics (started 2023) and now Celiac (December 2023) . Doctor advised me that he gives Gabapentin to patients to help sleep , It seems to have the reverse effect on me.
Hidden
in
Fibromyalgia Action UK
8 months ago
Noise ramped up after walk TMJD
Exercise
is good for you but it has resulted in this? Thank you.
Exercise
is good for you but it has resulted in this? Thank you.
Hidden
in
Tinnitus UK
10 months ago
CKD, Fistuala and exercise
I'm 60 and have CKD for around 3.5 years. The medicos thought I'd be on dialysis by now so I have an unused brachiocephalic fistula in left arm. It is just above the elbow crack. The transplant folks wanted me to lose weight. I started Wegovy, go to the YMCA 5 nights a week and eat once a day. I got
I'm 60 and have CKD for around 3.5 years. The medicos thought I'd be on dialysis by now so I have an unused brachiocephalic fistula in left arm. It is just above the elbow crack. The transplant folks wanted me to lose weight. I started Wegovy, go to the YMCA 5 nights a week and eat once a day. I got
barbara55109
in
Kidney Disease
1 year ago
Triglycerides very high
I don't do much
exercise
and could eat better but it's not the worst diet and I don't drink/smoke. I have a healthy BMI/weight also (BMI is about 22.5). Any idea what this means please? Thank you
I don't do much
exercise
and could eat better but it's not the worst diet and I don't drink/smoke. I have a healthy BMI/weight also (BMI is about 22.5). Any idea what this means please? Thank you
Charltonjl
in
British Heart Foundation
8 months ago
Need advice on number of reps for a senior
[4] https://www.bswhealth.com/blog/fight-muscle-loss [5] https://www.health.harvard.edu/
exercise
-and-fitness/age-and-muscle-loss Many thanks for any advice offered.
[4] https://www.bswhealth.com/blog/fight-muscle-loss [5] https://www.health.harvard.edu/
exercise
-and-fitness/age-and-muscle-loss Many thanks for any advice offered.
Mansplainer101
in
Weight training community
8 months ago
Recently found I am likely to have ARVC
If I’ve read up on this condition correctly I’m about to have my world turned upside down as the disease progresses faster under moderate to intense
exercise
and theres seemingly no cure.
If I’ve read up on this condition correctly I’m about to have my world turned upside down as the disease progresses faster under moderate to intense
exercise
and theres seemingly no cure.
Hami_14
in
British Heart Foundation
3 months ago
Tapering from 1mg
I don't seem to heal quickly after
exercise
like I used to. But I'm trying to get my fitness and muscle strength back.So I'm doing a slow taper one less a week, and am now on 4 a week. I can't do .5 because I'm using gastro resistant pills which can't be cut.
I don't seem to heal quickly after
exercise
like I used to. But I'm trying to get my fitness and muscle strength back.So I'm doing a slow taper one less a week, and am now on 4 a week. I can't do .5 because I'm using gastro resistant pills which can't be cut.
Blossom20
in
PMRGCAuk
7 months ago
Graduation! - Achievement unlocked!
For a mid 50's bloke who hasn't done any serious
exercise
or sport since leaving school, this has been a real eye opener.
For a mid 50's bloke who hasn't done any serious
exercise
or sport since leaving school, this has been a real eye opener.
scubasmiff
in
Couch to 5K
11 days ago
Arm Cast
The next technician who actually put my cast on, said he wouldn't run and said "I don't know what it is with you runners" (clearly he didn't run or do much
exercise
). Anyway, so I tried it last Thursday.
The next technician who actually put my cast on, said he wouldn't run and said "I don't know what it is with you runners" (clearly he didn't run or do much
exercise
). Anyway, so I tried it last Thursday.
adnewg73
in
Bridge to 10K
12 days ago
Echo results and beside myself with worry...
I'm 49 years old, eat healthily,
exercise
often and in half decent shape.(for my age) In Jan '24 my wife had her head on my chest and commented that my heart sounded weird! Went to GP who diagnosed a heart murmur and sent me for Electrocardiogram, which came back normal.
I'm 49 years old, eat healthily,
exercise
often and in half decent shape.(for my age) In Jan '24 my wife had her head on my chest and commented that my heart sounded weird! Went to GP who diagnosed a heart murmur and sent me for Electrocardiogram, which came back normal.
Greenie01
in
British Heart Foundation
3 months ago
Need to recalibrate your bull sh*t meter?
For example, I know with certainty I have read more studies relating
exercise
or microbiota or the status of FUS or stem cell to PD than my neurologist.
For example, I know with certainty I have read more studies relating
exercise
or microbiota or the status of FUS or stem cell to PD than my neurologist.
MBAnderson
in
Cure Parkinson's
17 days ago
Exercise
Wahoo this morning i did an hours walk around my home town river.I pushed past my anxiety of going alone and did it i feel fantastic for doing it and will go every at least twice a week then will build it up.
Wahoo this morning i did an hours walk around my home town river.I pushed past my anxiety of going alone and did it i feel fantastic for doing it and will go every at least twice a week then will build it up.
Diabetic1983
in
My EXI Community
1 year ago
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