Wahoo this morning i did an hours walk around my home town river.I pushed past my anxiety of going alone and did it i feel fantastic for doing it and will go every at least twice a week then will build it up.
Exercise: Wahoo this morning i did an hours... - My EXI Community
Exercise
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Diabetic1983
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impressive
Amazing, I find that exercising in the morning really sets me up well for the day and the week. Congrats keep It going !
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Sarah_EXIAdministratorEXI Support
Oh my gosh! I had replied to your first post but I see you're already doing amazingly! Well done! Hope you have lots of good feelings from your walk!