Weight training community | HealthUnlocked
Weight training community
707 members • 69 posts
Weightlifting with Depression/SAD or Meds & ruined sport?
Hi all, I am a weightlifter - my sport is my number one coping mechanism for m...
Amino Acid Supplements?
I've been diagnosed with CKD. Went from 172 lbs to 150. I was lifting 4-5 days/w...
Starting over after a layoff
Should I take it easy at first with how much weight I am lifting? Or just the sa...
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