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I found this interesting, I hope it is of comfort!
https://www.healthline.com/health/
exercise
-fitness/average-5k-time#:~:text=29%3A-,27
https://www.healthline.com/health/
exercise
-fitness/average-5k-time#:~:text=29%3A-,27
Hidden
in
Couch to 5K
6 months ago
did an interesting exercise yesterday!
So, while I wait ( oh so very patiently) for my Respiratory O/P appointment to arrive ( original referral sent by GP on 31 August 2022) I decided, in the hope that I get to see a more enlightened Consultant than my old one, to write out the saga of my dealings with their department since I first saw
So, while I wait ( oh so very patiently) for my Respiratory O/P appointment to arrive ( original referral sent by GP on 31 August 2022) I decided, in the hope that I get to see a more enlightened Consultant than my old one, to write out the saga of my dealings with their department since I first saw
Tiggertheterrier
in
Lung Conditions Community Forum
7 months ago
Didn't walk or exercise yesterday.
Poor health, a bad hip and getting older has depressed me and i know
exercise
helps with that. No more missed days or sad excuses !!!
Poor health, a bad hip and getting older has depressed me and i know
exercise
helps with that. No more missed days or sad excuses !!!
Jeffjones297
in
Couch to 5K
7 months ago
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Hearth
Hi guys, I have developed syntgoms like leg pain, livido reticularis in the legs, lack of strenght, tachycardia after
exercise
, pulsatile tinnitusI am based in london does someone kbow a good private cardiologist to do some tests? Thanks
Hi guys, I have developed syntgoms like leg pain, livido reticularis in the legs, lack of strenght, tachycardia after
exercise
, pulsatile tinnitusI am based in london does someone kbow a good private cardiologist to do some tests? Thanks
Blufree
in
British Heart Foundation
4 months ago
what have I joined?
I have a Brian tumour had the surgery now going to treatment radio chemo etc… Been told
exercise
is good Any advice on how much? Or little? any tips on best diets
I have a Brian tumour had the surgery now going to treatment radio chemo etc… Been told
exercise
is good Any advice on how much? Or little? any tips on best diets
Ppmoorman65
in
Glioblastoma Support
5 months ago
📣 Discussion Topic: How Do You Care For Your Physical Health With Pancreatitis?
Caring for your physical health is more than just
exercise
– it's also getting enough sleep, eating a balanced diet, and adding healthy habits to your routine! How do you care for your body throughout the day? Share your thoughts below. 👇💙
Caring for your physical health is more than just
exercise
– it's also getting enough sleep, eating a balanced diet, and adding healthy habits to your routine! How do you care for your body throughout the day? Share your thoughts below. 👇💙
Olivia_MC
Administrator
in
Chronic Pancreatitis Support
4 months ago
Changing-Room Chat...April 3... Slip off your shoes and rest up a while...
https://zoe.com/learn/eating-after-
exercise
-nutritionist-advice Interesting reading!
https://zoe.com/learn/eating-after-
exercise
-nutritionist-advice Interesting reading!
Oldfloss
Administrator
in
Strength & Flex
4 months ago
Palpitation cure?
I thought I would ask has anyone else found cardio
exercise
to have a positive effect for irregular heartbeat at all? I've always stayed healthy walking and watching my diet but this is the first time in many years I've done specific cardio
exercise
. Thanks Dave.
I thought I would ask has anyone else found cardio
exercise
to have a positive effect for irregular heartbeat at all? I've always stayed healthy walking and watching my diet but this is the first time in many years I've done specific cardio
exercise
. Thanks Dave.
djbgatekeeper
in
Atrial Fibrillation Support
4 months ago
keeping healthy with anxiety/depression/cPTSD
I am struggling to eat regularly and struggling to
exercise
. Even daily tasks are a huge challenge.I'm reaching out to see if anyone has the same struggles and would like to share occassional support on this forum.
I am struggling to eat regularly and struggling to
exercise
. Even daily tasks are a huge challenge.I'm reaching out to see if anyone has the same struggles and would like to share occassional support on this forum.
Sharmian350
Restart April 2024
in
Weight Loss Support
3 months ago
Great News!
I used my
exercise
bike last night. What a great feeling!!😀 Leslie
I used my
exercise
bike last night. What a great feeling!!😀 Leslie
lbenmaor
in
My MSAA Community
6 months ago
Exercise with PMR video now available
Hi everyone, just wanting to let you know that the video of our recent webinar has now been made available to everyone via our website and you can find it here https://pmrgca.org.uk/
exercise
-webinar-video/.
Hi everyone, just wanting to let you know that the video of our recent webinar has now been made available to everyone via our website and you can find it here https://pmrgca.org.uk/
exercise
-webinar-video/.
Fran_Benson
Partner
in
PMRGCAuk
6 months ago
Exercise and Plaque and CAC Discussion
Just some ideas about
exercise
, everyone is different. I have written about this before in some of my posts. 1.
Just some ideas about
exercise
, everyone is different. I have written about this before in some of my posts. 1.
Bluehope81
in
British Heart Foundation
6 months ago
Extreme Fatigue/beta blockers?
it’s been almost 6 months now since being diagnosed with myocarditis and I had clear mri end of jan and completed
exercise
stress test on 14 Feb with no issues.
it’s been almost 6 months now since being diagnosed with myocarditis and I had clear mri end of jan and completed
exercise
stress test on 14 Feb with no issues.
Lizzih24
in
British Heart Foundation
4 months ago
Exercise after laparoscopy?
Does anybody have any recommendations for
exercise
post op that isn't too strenuous on the abs? Is swimming any good?
Does anybody have any recommendations for
exercise
post op that isn't too strenuous on the abs? Is swimming any good?
LondonGal100
in
Endometriosis UK
9 months ago
Exercising after laparoscopy
I really want to get back into
exercise
again but haven’t been told how long I need to wait before exercising or if there are types of
exercise
that are best/need to avoid. Can anyone advise please? Thanks
I really want to get back into
exercise
again but haven’t been told how long I need to wait before exercising or if there are types of
exercise
that are best/need to avoid. Can anyone advise please? Thanks
Barney91
in
Endometriosis UK
7 months ago
Seronegative RA with OA in the Lumbar and Cervical Spine
My question is one of
exercise
- The GP has made a referral to Physiotherapy - I'm expecting that this will take a while for an appointment to come through, in the meantime I'd love some pointers re moderate
exercise
- I have some pretty decent
exercise
equipment that I have used historically up until
My question is one of
exercise
- The GP has made a referral to Physiotherapy - I'm expecting that this will take a while for an appointment to come through, in the meantime I'd love some pointers re moderate
exercise
- I have some pretty decent
exercise
equipment that I have used historically up until
Hopeful66
in
NRAS
7 months ago
Croissants and Pomada
32 in the shade every day so my only
exercise
was strolling to the beach and constant swims in coves and pools. Far too many croissants and pomadas clearly not counter balanced by sardines and tomatoes. Yesterday’s somewhat optimistic effort was 3K over 25 minutes.
32 in the shade every day so my only
exercise
was strolling to the beach and constant swims in coves and pools. Far too many croissants and pomadas clearly not counter balanced by sardines and tomatoes. Yesterday’s somewhat optimistic effort was 3K over 25 minutes.
Madwife60
in
Couch to 5K
2 days ago
Official 'Hello!'
Also, hate '
exercise
'! Lol!
Also, hate '
exercise
'! Lol!
LazyRunningBirder
in
Couch to 5K
4 months ago
Endometriosis and exercise
Obviously I've accepted that I can't
exercise
when I'm experiencing severe pain but I'd love to be able to plan around symptoms so I don't end up being frustrated with myself.
Obviously I've accepted that I can't
exercise
when I'm experiencing severe pain but I'd love to be able to plan around symptoms so I don't end up being frustrated with myself.
wonderlander
in
Endometriosis UK
9 months ago
Best exercise with a lung condition
Hi,Still pending diagnosis from my GP, but haven't been able to participate in my normal
exercise
activities for the last 3 months due to persistent cough and shortness of breath. I need to lose weight and get fit.
Hi,Still pending diagnosis from my GP, but haven't been able to participate in my normal
exercise
activities for the last 3 months due to persistent cough and shortness of breath. I need to lose weight and get fit.
YellowPerlePirate
in
Lung Conditions Community Forum
6 months ago
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