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Anyone know how to change my
exercise
goal please.I want to record steps because I am unable to do other exercises but can't change what it says.
Anyone know how to change my
exercise
goal please.I want to record steps because I am unable to do other exercises but can't change what it says.
ellj
in
My EXI Community
4 months ago
S-ICD - Am I still able to exercise as normal without too many limitations?
I am very sporty and love running (fortunately my specialists have said I can carry on with this but I now have to take the
exercise
easier and do my training at a lower heart rate now). I just wondered if any one has an S-ICD?
I am very sporty and love running (fortunately my specialists have said I can carry on with this but I now have to take the
exercise
easier and do my training at a lower heart rate now). I just wondered if any one has an S-ICD?
Tezz12
in
British Heart Foundation
4 months ago
Creatine supplementation for longevity?
In summary, there is growing body of evidence showing that creatine supplementation, particularly when combined with
exercise
, provides musculoskeletal and performance benefits in older adults. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530/
In summary, there is growing body of evidence showing that creatine supplementation, particularly when combined with
exercise
, provides musculoskeletal and performance benefits in older adults. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530/
No_stone_unturned
in
Advanced Prostate Cancer
4 months ago
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Running post cancer
So a shock diagnosis of colon cancer last year, surgery and chemo and I'm now doing c25k for a second time hoping that
exercise
can have some beneficial effect in keeping me healthy. Anyone else in this situation?
So a shock diagnosis of colon cancer last year, surgery and chemo and I'm now doing c25k for a second time hoping that
exercise
can have some beneficial effect in keeping me healthy. Anyone else in this situation?
RamblingMe
Graduate
in
Couch to 5K
3 months ago
Running with PV?
Have any of you with PV had medical advice re. which types of cardio
exercise
are good or to avoid? I wondered if modest levels of running have any meaningful impact on RBC production/ full blood count and iron?
Have any of you with PV had medical advice re. which types of cardio
exercise
are good or to avoid? I wondered if modest levels of running have any meaningful impact on RBC production/ full blood count and iron?
RoundTheWorld
in
MPN Voice
3 months ago
Time to get moving...gently does it...
When we have issues in our lives, physical or mental, and have to take time out of our normal
exercise
routine, it may be tricky to find a replacement
exercise
that will keep us moving. Whatever your favourite
exercise
is , it is sometimes just not feasible to do it!
When we have issues in our lives, physical or mental, and have to take time out of our normal
exercise
routine, it may be tricky to find a replacement
exercise
that will keep us moving. Whatever your favourite
exercise
is , it is sometimes just not feasible to do it!
Oldfloss
Administrator
in
Strength & Flex
1 year ago
Did a bit of gardening as exercise… 😉
After quite a bit of walking during my work week (which was the source of a minor calf strain that I’m still feeling), I managed to get to the weekend! Yey! So to recover a bit, I told myself there would be no rowing, no running and no active walking but a bit of gentle gardening. So all my patio
After quite a bit of walking during my work week (which was the source of a minor calf strain that I’m still feeling), I managed to get to the weekend! Yey! So to recover a bit, I told myself there would be no rowing, no running and no active walking but a bit of gentle gardening. So all my patio
CBDB
Administrator
in
Active 10
4 months ago
Starting SBRT advice
Any advice on diet ,
exercise
,ejaculation or anything else that might help me through the process. Hoping for the best. Thanks
Any advice on diet ,
exercise
,ejaculation or anything else that might help me through the process. Hoping for the best. Thanks
twoodogs
in
Prostate Cancer Network
19 days ago
What's my BMI now?
I'm half jesting, because I know how to lose weight, ie eat less and
exercise
more, but as we all know, that's not easy in our state. I know I'm comfort eating...but who can blame me!
I'm half jesting, because I know how to lose weight, ie eat less and
exercise
more, but as we all know, that's not easy in our state. I know I'm comfort eating...but who can blame me!
Sleeplessinlife
in
Bone Health and Osteoporosis UK
13 days ago
how much does gtn do?
I still get angina when I
exercise
. I am still majorly out of breath when I
exercise
and dizzy etc. but the only help I have had is double up on the statins.
I still get angina when I
exercise
. I am still majorly out of breath when I
exercise
and dizzy etc. but the only help I have had is double up on the statins.
Spedyrecovry50
in
British Heart Foundation
16 days ago
Heart Rate Variability?
I have been doing lots of
exercise
over the last few months, mostly walking, then the
exercise
bike, and I also did cardio rehab. In the last couple of weeks I started doing walk/jog on the treadmill (repetitions of 5 min walk and then 3 min light jog).
I have been doing lots of
exercise
over the last few months, mostly walking, then the
exercise
bike, and I also did cardio rehab. In the last couple of weeks I started doing walk/jog on the treadmill (repetitions of 5 min walk and then 3 min light jog).
baltibob
in
British Heart Foundation
1 month ago
when does it stop
how do you turn your brain off from constantly going to worse case scenarios? I am on medication and started therapy but damn .. my mind has me dead and homeless and alone and I am none of those things .. trying breathing exercises but can’t even get out of bed most days .. feel so lost …
how do you turn your brain off from constantly going to worse case scenarios? I am on medication and started therapy but damn .. my mind has me dead and homeless and alone and I am none of those things .. trying breathing exercises but can’t even get out of bed most days .. feel so lost …
Ilovecats1739
in
Anxiety and Depression Support
9 months ago
Stage 2 diabetes and high cholesterol
I would like to get a healthy diet and
exercise
program.
I would like to get a healthy diet and
exercise
program.
Hotchocolate253
in
Women's Health
5 months ago
Just stepping out of your door is an adventure... Walking, the Best Exercise...Part Two.
Okay forum friends here I am... Another day, another post and than you all for the many replies and photographs too. Another good night's sleep followed the relaxing breathing exercises and a few gentle stretches too, last night. Box breathing, done, in the shadowy cool of the evening, before settling
Okay forum friends here I am... Another day, another post and than you all for the many replies and photographs too. Another good night's sleep followed the relaxing breathing exercises and a few gentle stretches too, last night. Box breathing, done, in the shadowy cool of the evening, before settling
Oldfloss
Administrator
in
Strength & Flex
1 year ago
Pacemaker confused
I also attend cardiac rehabilitation and when I
exercise
I have noticed the heart rate monitors on the
exercise
machines shows my heart rate never goes above 70bpm. Would I be wrong in thinking that a pacemaker should allow for the need of a faster heart rate during
exercise
? how does it work?
I also attend cardiac rehabilitation and when I
exercise
I have noticed the heart rate monitors on the
exercise
machines shows my heart rate never goes above 70bpm. Would I be wrong in thinking that a pacemaker should allow for the need of a faster heart rate during
exercise
? how does it work?
Nomis21
in
British Heart Foundation
6 months ago
Notfolkmardle
Now starting to focus on change of lifestyle including healthy eating fluid restrictions and
exercise
Feel it’s important not to wrap yourself in cotton wool and enjoy life within heart failure limitations Just setting out on the path
Now starting to focus on change of lifestyle including healthy eating fluid restrictions and
exercise
Feel it’s important not to wrap yourself in cotton wool and enjoy life within heart failure limitations Just setting out on the path
Norfolkmardle
in
British Heart Foundation
2 months ago
Changing room Chat. May. Week 2. Sit a while and just chill out...
The thought relating to how huge, the impact is, of the range of feelings and emotions we have in our lives and that may be impacting also, on the way we
exercise
. So, here, in the quiet , calm of the Studio, I thought today, we might focus on that.
Exercise
and emotions.
The thought relating to how huge, the impact is, of the range of feelings and emotions we have in our lives and that may be impacting also, on the way we
exercise
. So, here, in the quiet , calm of the Studio, I thought today, we might focus on that.
Exercise
and emotions.
Oldfloss
Administrator
in
Strength & Flex
3 months ago
Falling ALT - Pathway to Sarcopenia? - More Exercise Needed?
If I push myself to
again, and maybe even build a little more muscle mass, is it possible that the ALT marker will rise?
If I push myself to
again, and maybe even build a little more muscle mass, is it possible that the ALT marker will rise?
JohnInTheMiddle
in
Advanced Prostate Cancer
2 months ago
Newly diagnosed with non alcoholic fatty Liver disease.
I'm lacking energy and the discipline to
exercise
. My life is chaotic as I'm sleeping a lot. I find myself never having the ability, strength and time to go to the gym etc. I need support and help with this! Many thanks
I'm lacking energy and the discipline to
exercise
. My life is chaotic as I'm sleeping a lot. I find myself never having the ability, strength and time to go to the gym etc. I need support and help with this! Many thanks
Sunshineviolet
in
British Liver Trust
2 months ago
At 57 yrs old I'm thinking of starting C25K - new to running, any advice?
Hi, I'm about 2 stone overweight, I have no motivation to diet, but I like to
exercise
so I'm thinking of starting the C25K - would love some advice/tips from anyone in an older age group who is new to running.
Hi, I'm about 2 stone overweight, I have no motivation to diet, but I like to
exercise
so I'm thinking of starting the C25K - would love some advice/tips from anyone in an older age group who is new to running.
MsPrima
in
Couch to 5K
3 months ago
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