I've already posted as didn't see this but, in a nutshell, about fifty C25K and just completed week three - managed 20 minutes for 2nd 3 min run and med to get fit for August. Also, hate 'exercise'! Lol!
Official 'Hello!': I've already posted as didn't... - Couch to 5K
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LazyRunningBirder
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OldflossAdministratorGraduate
You hate exercise but you are here! Well done!
I am a tad confused though, after reading your other post... which week you are on?
You say you are on Week 3, but your other post says you have completed Week 9 ? Where in the programme are you?
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