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Roasted cauliflower with tahini dressing
Maybe this dish was slightly autumnal given the temperature of 29c today! But after watching the Attenborough documentary, Extinction, at the weekend, one of my pledges is to cook food that is more local and seasonal. So maybe avocados may become an occasional buy from now on... To make this dish, break
Maybe this dish was slightly autumnal given the temperature of 29c today! But after watching the Attenborough documentary, Extinction, at the weekend, one of my pledges is to cook food that is more local and seasonal. So maybe avocados may become an occasional buy from now on... To make this dish, break
monday1957
10 kg
in
Weight Loss Support
4 years ago
Egg Off entry no 2
For Lytham’s Egg Off Greek frittata I love Greek food and used to make spanakopita but how I’m avoiding pastry I’ve made a recipe for a frittata version of it. We all love a frittata! I’m having it for my packed lunch with a tomato, cucumber and butter bean salad. Serves 4 8 eggs 1 pack of feta 1
For Lytham’s Egg Off Greek frittata I love Greek food and used to make spanakopita but how I’m avoiding pastry I’ve made a recipe for a frittata version of it. We all love a frittata! I’m having it for my packed lunch with a tomato, cucumber and butter bean salad. Serves 4 8 eggs 1 pack of feta 1
Ermintrude77
2020 February
in
Weight Loss Support
4 years ago
PEPPERS COURGETTE CHERRY TOMATO RAGU WITH CHICKEN DRUMSTICKS
This is one of the favourite slow cooker one pots I do a lot very simple easy and not many ingredients again . Need one Slow Cooker. Chicken Drumsticks I use frozen defrosted. Passata or any of your favourite pasta sauce. One Onion diced up One Pepper Red One Yellow Pepper diced. One Courgette sliced
This is one of the favourite slow cooker one pots I do a lot very simple easy and not many ingredients again . Need one Slow Cooker. Chicken Drumsticks I use frozen defrosted. Passata or any of your favourite pasta sauce. One Onion diced up One Pepper Red One Yellow Pepper diced. One Courgette sliced
MrRigatoni
in
Healthy Eating
4 years ago
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SAUSAGE CHICKPEA SOUP
This is simple country style soup using not many ingredients One Carrot, One stick Celery, One Onion called Soffritto basis of many the recipes I do. Buy frozen fresh or make create tubs of the three veggies or use soup bags. Note some pleasant music slow chopping and it is done. Use Passata Tomato Puree
This is simple country style soup using not many ingredients One Carrot, One stick Celery, One Onion called Soffritto basis of many the recipes I do. Buy frozen fresh or make create tubs of the three veggies or use soup bags. Note some pleasant music slow chopping and it is done. Use Passata Tomato Puree
MrRigatoni
in
Healthy Eating
4 years ago
Cauliflower soup.
Hi everyone, Here's what I made for dinner tonight its a cauliflower soup using a cauliflower a large Spanish onion cooked with coriander cumin ginger celery salt and black pepper to season. I put the seasoned cauliflower and onion and whizzed it up with a tin of coconut milk and this was a nice easy
Hi everyone, Here's what I made for dinner tonight its a cauliflower soup using a cauliflower a large Spanish onion cooked with coriander cumin ginger celery salt and black pepper to season. I put the seasoned cauliflower and onion and whizzed it up with a tin of coconut milk and this was a nice easy
Hidden
Administrator
in
Healthy Eating
4 years ago
What form of vitamin B6 (vitamer) should you take?
Some time ago, I mentioned that the form in which we take vitamin B6 is important. I think I linked to this paper: [i]Toxicol In Vitro . 2017 Oct;44:206-212. [/i] [i]doi: 10.1016/j.tiv.2017.07.009. Epub 2017 Jul 14. [/i]
[i]The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine
Some time ago, I mentioned that the form in which we take vitamin B6 is important. I think I linked to this paper: [i]Toxicol In Vitro . 2017 Oct;44:206-212. [/i] [i]doi: 10.1016/j.tiv.2017.07.009. Epub 2017 Jul 14. [/i]
[i]The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine
helvella
Thyroid UK
in
Thyroid UK
4 years ago
Why are the doctors scales so different from my own, I weigh less at the doctor's! How???
I'm guessing this question has come up a fair few times before but this one has me stumped. I've been losing weight in order to qualify for IVF, it's been hell. I REALLY struggle with weight loss. I literally have to have an eating disorder for my body to actually lose weight, and that's not a joke,
I'm guessing this question has come up a fair few times before but this one has me stumped. I've been losing weight in order to qualify for IVF, it's been hell. I REALLY struggle with weight loss. I literally have to have an eating disorder for my body to actually lose weight, and that's not a joke,
Maisymoon
2020 September
in
Weight Loss Support
4 years ago
Egg Off - Roasted Veg Quiche
Chop a variety of veg into chunks (I've used leek, courgette, peppers, garlic, broccoli, tomato here). Put in a bowl and drizzle olive oil over them. Season. Place on baking tray and roast on medium heat for 40mins. Meanwhile, make pastry: mix 2 eggs with 4 cups of almond flour/ground almonds. Add pinch
Chop a variety of veg into chunks (I've used leek, courgette, peppers, garlic, broccoli, tomato here). Put in a bowl and drizzle olive oil over them. Season. Place on baking tray and roast on medium heat for 40mins. Meanwhile, make pastry: mix 2 eggs with 4 cups of almond flour/ground almonds. Add pinch
monday1957
10 kg
in
Weight Loss Support
4 years ago
Egg Off - full of greens fritters
Woohoo! Egg Off here we come. 🥚🥚🥚 These fritters are made thus: Grate a courgette, shred some cabbage and slice leek thinly. Chop garlic clove. Mix in a large bowl with 4 eggs, 3 tbsps crumbled feta, grated Parmesan, zest of a lemon, salt & pepper. Heat a good glug of olive oil into a large frying
Woohoo! Egg Off here we come. 🥚🥚🥚 These fritters are made thus: Grate a courgette, shred some cabbage and slice leek thinly. Chop garlic clove. Mix in a large bowl with 4 eggs, 3 tbsps crumbled feta, grated Parmesan, zest of a lemon, salt & pepper. Heat a good glug of olive oil into a large frying
monday1957
10 kg
in
Weight Loss Support
4 years ago
Gluten free Black Beluga lentil burgers with new potatoes and cauliflower.
Hi everyone, Here's what I made for dinner tonight, its lentil burgers with new potatoes and a cauliflower which are all locally grown. I made the burgers by chopping an onion adding gram flour an egg a tin of black beluga lentils with celery salt coriander mixed spice and black pepper before blending
Hi everyone, Here's what I made for dinner tonight, its lentil burgers with new potatoes and a cauliflower which are all locally grown. I made the burgers by chopping an onion adding gram flour an egg a tin of black beluga lentils with celery salt coriander mixed spice and black pepper before blending
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Administrator
in
Healthy Eating
4 years ago
Day 244: A Good Run
No blog today as WIX has decided it doesn't want to play today, so I'll try again tomorrow. Today marked the start of my 60 for September, where I'll be running 2 miles or more every day throughout September. It's for Cancer Research. I've done a out 17,350 steps and kept within my calories for the
No blog today as WIX has decided it doesn't want to play today, so I'll try again tomorrow. Today marked the start of my 60 for September, where I'll be running 2 miles or more every day throughout September. It's for Cancer Research. I've done a out 17,350 steps and kept within my calories for the
Wordsworth2
2020 January
in
Weight Loss Support
4 years ago
Gluten free fruit bread.
Hi everyone, They say that one thing leads to another and one of my neighbours gave me a jar of home made plum jam made with plums from her garden so I thought I know what this would go down a treat with so I made a loaf of gluten free fruit bread. Here's the recipe: 300g gluten free brown bread flour
Hi everyone, They say that one thing leads to another and one of my neighbours gave me a jar of home made plum jam made with plums from her garden so I thought I know what this would go down a treat with so I made a loaf of gluten free fruit bread. Here's the recipe: 300g gluten free brown bread flour
Hidden
Administrator
in
Healthy Eating
4 years ago
Home made carrot and coriander with home baked gluten free bread.
Hi everyone, Here’s what I had for dinner tonight it’s a home made soup made with a bag of fresh baby carrots a tin of coconut milk diced onion coriander black pepper celery salt ginger and yeast extract. I just light cooked the carrots and whizzed them up with the diced onion and coconut milk and then
Hi everyone, Here’s what I had for dinner tonight it’s a home made soup made with a bag of fresh baby carrots a tin of coconut milk diced onion coriander black pepper celery salt ginger and yeast extract. I just light cooked the carrots and whizzed them up with the diced onion and coconut milk and then
Hidden
Administrator
in
Healthy Eating
4 years ago
I had a hankering for wedges
So I made some and served them with salad for dinner plus a little sour cream and sweet chilli dipping sauce. I washed, dried and cut up the potatoes then added them to a bowl containing olive oil, salt, pepper, garlic powder, paprika, oregano and rosemary. Once they were coated in the oil and spice
So I made some and served them with salad for dinner plus a little sour cream and sweet chilli dipping sauce. I washed, dried and cut up the potatoes then added them to a bowl containing olive oil, salt, pepper, garlic powder, paprika, oregano and rosemary. Once they were coated in the oil and spice
Kaz747
Star
in
Healthy Eating
4 years ago
Don't wanna seem stupid
So I'm pretty sure I have an eating disorder but I'm not sure. I go through weeks where I'll barely eat and feel guilty every time I do. During these times I count my calories and look up diets and low calorie food online. I also go through weeks where I won't eat anything all day and then binge and
So I'm pretty sure I have an eating disorder but I'm not sure. I go through weeks where I'll barely eat and feel guilty every time I do. During these times I count my calories and look up diets and low calorie food online. I also go through weeks where I won't eat anything all day and then binge and
SilentSinger55
in
Talk ED (eating disorders)
4 years ago
Fish in a dish - Spanish style
Hi, this is such an easy dish I got from an Instagram guy ( kitchen_of_dad ). I wanted to try it seeing as we were in Spain at the time. So I put the recipe in my blog. It's so simple, tasty and filling - it's now on our list to do often ! Called Spanish fish, essentially cod ( or any white fish), with
Hi, this is such an easy dish I got from an Instagram guy ( kitchen_of_dad ). I wanted to try it seeing as we were in Spain at the time. So I put the recipe in my blog. It's so simple, tasty and filling - it's now on our list to do often ! Called Spanish fish, essentially cod ( or any white fish), with
fromcooktochef
Restart Feb 2022
in
Weight Loss Support
4 years ago
A guide to Italian sauces some advice information.
I thought talk about sauces in Italian cuisine . Some general advice and some information. All sauces are based on Tomatoes and contain either Onion or Garlic no need for one or the other . If you have Garlic do not need Onions, same have Onions no need Garlic. Always buy the best ingredients you can
I thought talk about sauces in Italian cuisine . Some general advice and some information. All sauces are based on Tomatoes and contain either Onion or Garlic no need for one or the other . If you have Garlic do not need Onions, same have Onions no need Garlic. Always buy the best ingredients you can
MrRigatoni
in
Healthy Eating
4 years ago
FAVOURITE INGREDIENTS
Favourite Ingredients I use all the time. Hope these help give people members some ideas. Some are cheats short cuts simple time savers. Available some on line worth buying we all lead stressful lives. Mothers and families my heart those trying to cook meals. Italian ingredients. Roasted Red Peppers
Favourite Ingredients I use all the time. Hope these help give people members some ideas. Some are cheats short cuts simple time savers. Available some on line worth buying we all lead stressful lives. Mothers and families my heart those trying to cook meals. Italian ingredients. Roasted Red Peppers
MrRigatoni
in
Healthy Eating
4 years ago
Eating disorder treatment
My doctor and I have trying to figure out how to identify my eating disorder for years and couldn't really figure it out so she talked to an eating disorder clinic specifically to understand more about it since she doesn't specialize with issues like this. While she was talking to them, she found out
My doctor and I have trying to figure out how to identify my eating disorder for years and couldn't really figure it out so she talked to an eating disorder clinic specifically to understand more about it since she doesn't specialize with issues like this. While she was talking to them, she found out
WiltedFlower
in
Talk ED (eating disorders)
4 years ago
EASY BOLOGNESE RAGU
This is a recipe used several short cuts tricks tips to make Bolognese Ragu. Supermarkets on line ones offer a dizzy array of prepared vegetables and products you can make meals from... So with that in mind thought share this one. Slow Cooker you need or use stockpot to Oven. Flame proof casserole pans
This is a recipe used several short cuts tricks tips to make Bolognese Ragu. Supermarkets on line ones offer a dizzy array of prepared vegetables and products you can make meals from... So with that in mind thought share this one. Slow Cooker you need or use stockpot to Oven. Flame proof casserole pans
MrRigatoni
in
Healthy Eating
4 years ago
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