Day 244: A Good Run

[Wordsworth2]

No blog today as WIX has decided it doesn't want to play today, so I'll try again tomorrow.

Today marked the start of my 60 for September, where I'll be running 2 miles or more every day throughout September. It's for Cancer Research.

I've done a out 17,350 steps and kept within my calories for the day and also lost 2lbs last week. I thought I'd lost more bit I'm still happy with 2lbs.

I've eaten too many carbs today, so I'm going to try and reduce that tomorrow and eat more protein to try and fill myself up. All kids are back in school tomorrow, so will be working hard to try and get them back up to speed.

Looking forward to another run tomorrow and this month should see me getting fitter and leaner.

Stay strong.

[dontdojogging 1st 7lbs]

Well done on the 2lb loss in a week, I'd be well happy if that we me! Yòu serm to be re-focussed now WW2. Good luck for tomorrow's school start and the term ahead and good luck for the 60 for September.

[Sheperdess Maintainer]

Great to see you are losing weight and at a good rate 😊👍 Well done ✅You have inspired me to up my exercise having let it slide in August. It was zoom Pilates last night for the first time since July and I walked around town for 11K steps🚶🏻‍♀️whilst waiting for the vet ☺️ It’s not 2 miles but it’s more than I’ve done in ages so thank you 😁

[Shield-Maiden]

Hi Wordsworth,

Congrats on sticking to your plan, of running every day...and for the weight loss.

Keep it up...your mind sounds in a good place too! It's nice to read