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Accessibility in our urban spaces
However, I hear alarming news about the way in which the
cycling
lobby is taking over our roads, closing them to motorised traffic.
However, I hear alarming news about the way in which the
cycling
lobby is taking over our roads, closing them to motorised traffic.
cathie
in
NRAS
4 years ago
Iron supplements
normal, and suggested starting by taking 1x day for a week, working my way up to 3x a day, but a couple of days in I got some abdominal pain and I've started feeling foggy and exhausted, and I didn't feel anywhere near this tired before and now I can't keep up with my family if we do any activity like
cycling
normal, and suggested starting by taking 1x day for a week, working my way up to 3x a day, but a couple of days in I got some abdominal pain and I've started feeling foggy and exhausted, and I didn't feel anywhere near this tired before and now I can't keep up with my family if we do any activity like
cycling
fish0ut0fwater
in
Pernicious Anaemia Society
4 years ago
Still can’t run but I can cycle!
I highly recommend
cycling
to anyone, especially those currently nursing a knee injury 🚴♀️
I highly recommend
cycling
to anyone, especially those currently nursing a knee injury 🚴♀️
AlysP
Graduate
in
Couch to 5K
4 years ago
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Trial and error
Normally he's very motivated and a fighter -
cycling
, walking, exercises ... but today he's ready to give up. He's very conscious of his foot drag and feels paralysed by it. He knows he's getting worse and nothing seems to help.
Normally he's very motivated and a fighter -
cycling
, walking, exercises ... but today he's ready to give up. He's very conscious of his foot drag and feels paralysed by it. He knows he's getting worse and nothing seems to help.
Vik38
in
Cure Parkinson's
4 years ago
Wk2 R1 (does cycling last week count?!)
So in the interest of full disclosure I “missed” last week and took to the bike, that’s my excuses out the way. But wk2 officially kicked off today and dare I say, it was ok! Don’t know what I was worrying about or expecting, but by the third run section I was ok... might be a lucky day, but glad to
So in the interest of full disclosure I “missed” last week and took to the bike, that’s my excuses out the way. But wk2 officially kicked off today and dare I say, it was ok! Don’t know what I was worrying about or expecting, but by the third run section I was ok... might be a lucky day, but glad to
Mar1a
in
Couch to 5K
4 years ago
Active week
I’ve been doing HIIT workouts after
cycling
which has boosted my calories burnt. Any one else find running too physically demanding on their bodies?
I’ve been doing HIIT workouts after
cycling
which has boosted my calories burnt. Any one else find running too physically demanding on their bodies?
Fat2FitBride2B
in
Couch to 5K
4 years ago
London1981
I warm up, use correct shoes and also go
cycling
and walking for basic fitness. This is not the first time I have tried but it is disappointing. Of course, my age doesn't help but don't know where to go from here..
I warm up, use correct shoes and also go
cycling
and walking for basic fitness. This is not the first time I have tried but it is disappointing. Of course, my age doesn't help but don't know where to go from here..
1981london
in
Couch to 5K
4 years ago
Week 9 Graduation Run! ✅
Before my ride, I didn’t think I’d be able to even graduate today, but my
cycling
helps to loosen me up! Anybody thinking of starting Couchto5k, with no fitness at all, you can do it! Start slow, & go even slower if you have to!
Before my ride, I didn’t think I’d be able to even graduate today, but my
cycling
helps to loosen me up! Anybody thinking of starting Couchto5k, with no fitness at all, you can do it! Start slow, & go even slower if you have to!
Hidden
Graduate
in
Couch to 5K
4 years ago
Weekly Chat 15th - 22nd June 😎🍹
It was a great test of how different the two shoes are and, if I'm being honest, I think my 5k, 10k and HM PBs earlier this year are largely attributable to those shoes, and only partly due to all my
cycling
😀. I went straight home and changed them and started again!
It was a great test of how different the two shoes are and, if I'm being honest, I think my 5k, 10k and HM PBs earlier this year are largely attributable to those shoes, and only partly due to all my
cycling
😀. I went straight home and changed them and started again!
linda9389
Administrator
in
Fun Beyond 10K & Race Support
4 years ago
W8R3 done
This is also the week when I've noticed my weight has gone down, not by a magic lot, but still, nice to know (probably something to do with the
cycling
for a good couple of hours).
This is also the week when I've noticed my weight has gone down, not by a magic lot, but still, nice to know (probably something to do with the
cycling
for a good couple of hours).
CherryCore
Graduate
in
Couch to 5K
4 years ago
Hi I’ve been training with weights at home and chest starting to hurt a bit every now and then in certain positions
Hi I’ve been Weight training and
cycling
quite vigorously of late . And my chest started to hurt yesterday every now and then . No cough no temperature Over training and maybe rest required . Paracetamol and rest ..
Hi I’ve been Weight training and
cycling
quite vigorously of late . And my chest started to hurt yesterday every now and then . No cough no temperature Over training and maybe rest required . Paracetamol and rest ..
Strummer1
in
Pain Concern
4 years ago
Not a walk but a beautiful countryside cycle
The temperature was perfect for
cycling
and a good job it wasn't too hot as there were many hills along the way, as you always find in Devon. I cycled just over 28 miles and loved every minute of it, even the hills, Hope you've all had a good day. Stay safe and well. Alicia
The temperature was perfect for
cycling
and a good job it wasn't too hot as there were many hills along the way, as you always find in Devon. I cycled just over 28 miles and loved every minute of it, even the hills, Hope you've all had a good day. Stay safe and well. Alicia
Hidden
in
Health Walk
4 years ago
Another fabulous cycle ride today
The temperature was perfect for
cycling
and a good job it wasn't too hot as there were many hills along the way, as you always find in Devon. ;) I cycled just over 28 miles and loved every minute of it, even the hills, ;) Hope you've all had a good day. Stay safe and well. Alicia :)
The temperature was perfect for
cycling
and a good job it wasn't too hot as there were many hills along the way, as you always find in Devon. ;) I cycled just over 28 miles and loved every minute of it, even the hills, ;) Hope you've all had a good day. Stay safe and well. Alicia :)
Hidden
in
Positive Wellbeing During Self-Isolation
4 years ago
Another bike ride
Sorry but there aren't any photos today as it was so windy and my rucksack was quite heavy I found it difficult
cycling
with a head wind. Some photos tomorrow, I promise. I cycled just over 19 miles.
Sorry but there aren't any photos today as it was so windy and my rucksack was quite heavy I found it difficult
cycling
with a head wind. Some photos tomorrow, I promise. I cycled just over 19 miles.
Hidden
in
Positive Wellbeing During Self-Isolation
4 years ago
A walk today, not a jog
Hi all I've have a walk today and not a jog as an old injury has reappeared so I think jogging will have to go and for me to go back to power walking and
cycling
.
Hi all I've have a walk today and not a jog as an old injury has reappeared so I think jogging will have to go and for me to go back to power walking and
cycling
.
Hidden
in
Health Walk
4 years ago
Today's walk
Hi all I've have a walk today and not a jog as an old injury has reappeared so I think jogging will have to go and for me to go back to power walking and
cycling
.
Hi all I've have a walk today and not a jog as an old injury has reappeared so I think jogging will have to go and for me to go back to power walking and
cycling
.
Hidden
in
Positive Wellbeing During Self-Isolation
4 years ago
THE STORY OF MY LIFE......
I'd seen that my husband's old rugby club were trying to raise money by their 'friends' walking,
cycling
or running and donating. I decided I'd 'donate' this run to them. Eventually set off.
I'd seen that my husband's old rugby club were trying to raise money by their 'friends' walking,
cycling
or running and donating. I decided I'd 'donate' this run to them. Eventually set off.
59er
Graduate
in
Couch to 5K
4 years ago
Cycling shoes not trainers
Men can multitask it's official, take 1 teen-ager who wants a bike ride, add to that a note off Mrs Wife who wants her prescription collecting, this multitasking is a walk in the park, perhaps even a leisurely ride along a picturesque towpath. Multitasking dad badge on order 😂. Though that I need to
Men can multitask it's official, take 1 teen-ager who wants a bike ride, add to that a note off Mrs Wife who wants her prescription collecting, this multitasking is a walk in the park, perhaps even a leisurely ride along a picturesque towpath. Multitasking dad badge on order 😂. Though that I need to
Hidden
Graduate10
in
Bridge to 10K
4 years ago
Benefits of exercise
Now I’m not knocking strength training for mental disease, it does help, but aerobic activity like
cycling
is incredible. So my plans are the days I don’t lift I freakin ride!!! But next time with my helmet. Bless all on here. SAMSON
Now I’m not knocking strength training for mental disease, it does help, but aerobic activity like
cycling
is incredible. So my plans are the days I don’t lift I freakin ride!!! But next time with my helmet. Bless all on here. SAMSON
Strongest123
in
Anxiety and Depression Support
4 years ago
Returning to training
I'm a 45 yr old Male and come from a high level of exercise. 14/15 hrs /week comprising of strength work and competitive
cycling
. Has anyone any experience of getting back to normal levels of daily routine and recommended the do's and don'ts. ie to what levels of exertion
I'm a 45 yr old Male and come from a high level of exercise. 14/15 hrs /week comprising of strength work and competitive
cycling
. Has anyone any experience of getting back to normal levels of daily routine and recommended the do's and don'ts. ie to what levels of exertion
Bazcon
in
British Heart Foundation
4 years ago
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