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Mental Health Support
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Face your fears

When you confront the monster you fear the most, you'll defeat your fears.

Praise yourself

You have been criticizing yourself for years and it hasn't worked. Try approving...

Feel like disappearing😔

I feel like shit and I just want to disappear sometimes. The only thing keeping ...
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Pseudo hallucinations

I have had a voice in my head for some time now it’s tells me to do things I don...

I'm new and I don't understand what's going on...

I've suffered from abuse the majority of my life and have never reacted under th...

Crashing after high

Does anyone have emotional highs and then get depressed when it’s over?

Suicide reasoning to my disabilities

Thank you all for your responses. I was once a runway model. You would never gue...

I can feel for you...

I appologize of your disability. Can't be fun. I know how you feel, and the ways...

Sectioned

I have made a friendship with a person on this site, we both suffer MH problems ...

Feelings

Is it normal to be sort of extremely angry over what someone has done or said li...

Over-weight from meds

Due too my injuries, i have too take meds that put weight on. I used to be a run...

Can admins remove people?

Someone is commenting rude, nasty and disgusting things on my post is there some...

Am I a bad person?

Hello, I would like some advice and thoughts on a friend of mine. Have known he...

Stuck with life and need advice

I'm a really indecisive person which I think stems from my anxiety so I'm desper...

Dream like

Anyone ever feel like they are really out of it or like things feel like a dream...

Pictures of swelling.

I know I’m posting a lot but I thought some pictures might help people to unders...

Hanging on

cannot sleep mind is racing floaters in eyes have got worse , im walking on egg...

Connection shouldn’t be neglected .

Connection with others is one of the six basic emotional needs as defined by men...

Signals

Our epidemics of depression, anxiety and addiction are signals. They are telling...

Don’t stop

You're tired and scared. Happens to everyone, okay? Just don't let your feet sto...

Move on

Do not brood over your past mistakes and failures as this will only fill your mi...

how do I help my best friend?

my best friend of over 20 years have birth to a beautiful baby girl just over tw...

What was one of your worst job experiences you remember having?

As a job coach I was sent to support an individual working in the kitchen. His j...

Hello

Hi, I’m new to all of this. I need a support group.

Got my results

Posted this in the comments of my original post but I’ll make a proper post to l...

Hi my first time here

Good morning I started citalopram 20 days ago for anxiety. Side effects still t...

Tips to help with anxiety?

Anyone has any tips for how to cope with anxiety. I'm having quite a few panic a...

How do I move on?

I am so lost tonight. My anxiety and depression are getting the better of me. I ...

I don't know what to do with my panic disorder

I've had panic disorder for nearly 2 years now, and it's been find without medic...

I have an elderly friend who cannot get a diagnosis . Ideas welcome please

My 70 year old friend has been suffering from unexplained episodes of severe a...
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