Posts - Mental Health Support | HealthUnlocked

Mental Health Support
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All posts for July 2019

Not quite sure what’s going on.

My mind is racing and don’t know what to do. Not even sure if my worries are eve...

Random Exhaustion?

So I've been having this issue for a while, but its starting to get A LOT worse....

Emotionally rollercoaster

I’m forever taking 2 steps forward and 5 steps back! This emotional rollercoaste...

Face tingling

I’m 5 weeks on 10mg escitalopram I don’t feel any better really my intrusive tho...

Mind driffter

Why do my mind drift off at my unawareness people say I’m in a stare gaze

Help

I spend everyday with my boyfriend as he came back from university and had a gap...

To find a job

I am doing the Sage 50 course at the moment and some others but I want to find a...

Supporting a spouse

My husband and I have been together for 15 years now. He usually struggles with ...

Sick of the binge

Sick of the binge? If any one is looking for help with cutting down on drink I a...

Wishful Thinking

Trigger Warning I wish someone could put me out of my misery. The excessive cryi...

Re-born 3rd Birthday!

Today is my unofficial birthday, as in birthday when I three years ago was given...

Life on the whole

I'm back at square one :(

Diet and Mood

Anyone have thoughts on this? Anyone tried different diets or food supplements l...

Mornings

After I take mirtazaphine at night sleep great ,when I wake up no noise in head ...

Daily #1

Today was one of those days. Where each and everything seems to trigger me and i...

The waiting list is almost up

I've been waiting since March, I've finally got my appointment to speak to a phy...

Stay home?

I’m really finding it hard to stay at home. Want to run again. Away from things....

Depression

I was a relatively wealthy man for some one who left school with no qualificatio...

Depression & Anxiety

I feel like I have so much to say but I’m feel crippled by anxiety to say anythi...

could this just be my anxiety?

I haven't felt like myself for a bit, i sometimes feel like a stranger to myself...

Daily #0

I think ill write a daily post about my mental health for every passing day from...

Escaping 🎵🎵

Lying here Alone in the shadows I believe when I sleep All the pain’s Going to f...

Saying

This is so powerful.

Why 😞

Hi I’m Michelle I have suffered with depression for many years but the past few ...

Can somebody tell me what’s going on?

Good evening I would like to discuss how I’ve been feeling lately. For a while I...

I’m trapped.

Didn’t know rock bottom had a basement. Hope it’s not a basement within a baseme...

Support with mental health

Check in - How's everyone doing today?

Tomorrow

Hello, I'm still here ,living , breathing and alive. Even if I don't want to be ...

Mirror.

Does anyone look in the mirror and the person staring back at you is not you? Li...

Guilty

Trigger Warning Even though im blessed with parents, a loving family and a roof ...