I'm struggling daily : Hi Everyone, I... - Mental Health Sup...

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I'm struggling daily

Littlecook profile image
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Hi Everyone, I'm struggling everyday with my health issues, that affect my anxiety. I suffer with FND and find that I'm struggling to get my words out not only this I'm suffering with permanent dizziness that doesn't help .

I'm taking anxiety tablets that I feel doesn't work , I just want to sleep 24/7 .

I don't know what I can do anymore to help my self .

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Littlecook profile image
Littlecook
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DeanLwarance profile image
DeanLwarance

I’m really sorry you’re feeling this way. It sounds like a tough battle. FND and constant dizziness must be exhausting. Sometimes meds take time to work, but if they’re not helping, it might be worth talking to your doctor about adjusting your treatment or trying something else. It’s frustrating when nothing seems to click.

In the meantime, maybe try focusing on small wins, just getting through the day, even if it’s in tiny steps. If you haven’t already, support groups, online or in-person, might help you connect with others going through the same thing.

Don’t give up, sometimes it’s about finding the right balance.

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