no title needed

[Nag51406]

I get all these resources people saying they care all of these things directed my way. I have seen psychiatrist therapist peer support and support groups. I can't keep going my brain keeps telling me I am all alone and to give up. I am so pissed at myself that I let a man I barely know do this to me and just ruin everything for me.

I am tapped out I cant keep going I need to end it and I need quiet. I don't know what else to do

[Desmondidi]

Perhaps, you don't have to know what to do or what tomorrow might be like. Just push through for the day, and do same tomorrow, and the day after, and on and on, one day at a time. Think and live as if you're already gone, and nothing matters.