Posts - Mental Health Support | HealthUnlocked

Mental Health Support
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All posts for March 2013

Whats happening to me?

I don't understand. I have always been a bit anxious, a bit nervous but I alw...

fun quiz - Sweets answers

Just for a bit of fun ! 1. Sly giggles SNICKERS 2. High class thoroughfar...

Mood swings

Mood swings have been terrible today. Woke up feeling not too bad - had thought ...

Happy Easter!

Hope you all have a good day. I feel brighter today. The sun is shining and life...

Continuation from last blog. Now its easter.

Today Im hurting, my heart is hurting. My heating broke at 4.30pm Friday would y...

Siiiigh

I haven't written on here for some time, although I have been following other pe...

Why do I feel so fed up and tired?

I have suffered with depression for many years. About two years ago I had some t...

AArgh!

I am so angry! I occasionally sell some clothes on ebay. 2 months ago when I was...

Meeting with the ex

So my ex came to pick me up last night. At 1st he was being moody and angry in t...

Help its a holiday!

I used to love holidays or time off, but I don't anymore. My wife says I'm pessi...

Unlocking the memories

Had my first one to one CBT , I feel exhausted. It was interesting and I'm s...

My first one to one CBT

Today I have my first one to one CBT session. It's so important right now I g...

Fed up

This is an excellent site and has helped me a lot since I came on here.... Th...

i think....

everyone on here is very brave indeed, telling complete strangers their innermos...

Tomorrow...how will it go?

Good evening all, Well me and my ex have been split up 2 weeks yesterday, fee...

Isolation through snow affects depression

Feeling totally low after few days of being house bound and not being able to ge...

Back in the pits again

I've just spent the last hour in a fantasy in which I was distraught and finally...

Short Welfare Reform Survey

We have a conference on the 15th April 2013 in Perth (I'll post more about it fo...

'Thought for the day'

http://www.innerspace.org.uk/thought-for-today.php Sign up here to get a brie...

might make you smile - silly me!

yet again. after looking online at a shopping channel's clearance. after tra...

Think I'm finally ready to accept that I'm depressed - but not sure if over-reacting!

I'm new here, just joined tonight. I think, as the title goes, that I'm finally...

Why is this so hard?

I feel really low and tearful today, Why is this depression never ending. I want...

Not sure what to do anymore.

I have suffered with depression for many years & been on & off medication severa...

No purpose

Gave up work 2 weeks ago for the first time in my life. My anxieties were becomi...

Changed AD

Morning everyone Sorry I have'nt been on much. Have'nt been feeling too good ...

Attachment Theory

Thanks to secondhandrose (Sue) I have re discovered attachment theory. Naturally...

Blind leading the blind.

Never written a blog before but what the hell, I have nothing to lose I guess. ...

Still feeling weird

So been at home a few days now and i feel like i want to be back in london, even...

I'm new here

Hello world and all who inhabit it! I'm new to this site. I consider myself to b...

Meeting people with anxiety and depression

I have recently come to terms with the fact that I suffer with anxiety and suffe...