Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,077 members • 85,033 posts

All posts for September 2023

Could use some encouragement

Hi everyone, I have suffered anxiety/panic attacks my whole life....since I was a kid. I had been on an antidepressant for the last 15 years and thought I was...

Hi everyone, I have suffered anxiety/panic attacks my whole life....since I was ...

Weeniedoglady

•11 months ago

10 Replies

very tired alone

I had crying fit yesterday I screamed into a pillow while laying down inside a closet so no one else would hear me. My life is a total waste. Therapy,...

I had crying fit yesterday I screamed into a pillow while laying down inside a ...

PeaceNeed

•11 months ago

16 Replies

benefits assessments (UK)

I am currently in the initial stages of claiming PIP and I will probably have to attend yet another assessment. I have been signed off from even looking for...

I am currently in the initial stages of claiming PIP and I will probably have to...

IncognitoC

•11 months ago

2 Replies

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Light at end of tunnel?

Finally withdrawal done. No more depression meds. Lost 10 lbs and head clearer. Still dealing with cheating spouse. Closing on new home in another...

Finally withdrawal done. No more depression meds. Lost 10 lbs and head clearer....

Hidden

•11 months ago

2 Replies

Here We Go Again

since moving through my outpatient IOP group I have definitely been better able to handle my anxiety. Last night however I got quite anxious. I went to happpy...

since moving through my outpatient IOP group I have definitely been better able ...

Daisy425

•11 months ago

2 Replies

Extreme insomnia

I've had GAD since I was in graduate school back in 1997. It seems to be triggered by insomnia and escalates from there. I have been stable for most of my life...

I've had GAD since I was in graduate school back in 1997. It seems to be trigger...

Bimace

•11 months ago

6 Replies

Be authentic.

Be you,

gerrerd

•11 months ago

Be the first to reply

Affirmations.

Repeat after me.

gerrerd

•11 months ago

28 Replies

Programming.

Program your own mind.

gerrerd

•11 months ago

4 Replies

Self talk.

Speak health into your life.

gerrerd

•11 months ago

Be the first to reply

Your power.

Great picture.

gerrerd

•11 months ago

2 Replies

Good advice.

One love.

gerrerd

•11 months ago

3 Replies

pup of the day

IncognitoC

•11 months ago

18 Replies

thank you

I haven’t been here very long. I have been welcomed and made to feel like I have a new family. No matter what is happening in my life I am always greeted with...

I haven’t been here very long. I have been welcomed and made to feel like I have...

CLB1125

•11 months ago

9 Replies

thanks

Just thankful for this forum and the support I’ve found here. Knowing and connecting with ppl that have panic attacks and anxiety like I do makes all the...

Just thankful for this forum and the support I’ve found here. Knowing and connec...

Mskitty21

•11 months ago

2 Replies

I’m new here, but I’m really struggling and could use some support

I’ve been depressed for most of my life but recent years have taken a turn for the worse. I’m going through a break up, which I feel responsible for because...

I’ve been depressed for most of my life but recent years have taken a turn for t...

sadclown23

•11 months ago

8 Replies

Hi. I’m new here.

I just recently created an account, and would like to start by introducing myself. I’m 20 years old, and on the Autism Spectrum, and I enjoy working with...

I just recently created an account, and would like to start by introducing mysel...

SpicyKitty

•11 months ago

4 Replies

Questions about diagnosis

I'm reading alot about people's feelings and what diagnosis they maybe connected to.... I just think it's important to recognise there's all these things but...

I'm reading alot about people's feelings and what diagnosis they maybe connected...

Ellamaye

•11 months ago

Be the first to reply

Mom not well

Hi All. I haven’t posted in a while, but I do read many of y’all’s posts. I guess I don’t know what to say. I’m really struggling now. My mom is not well and...

Hi All. I haven’t posted in a while, but I do read many of y’all’s posts. I gues...

dutchgirl71

•11 months ago

10 Replies

Accepting the situation

First I want to preface this by saying I am very glad I have found this site and have gotten so much from it already. I also want to apologize in advance if I...

First I want to preface this by saying I am very glad I have found this site and...

mosti001

•11 months ago

17 Replies

it’s ok

it’s ok to

IncognitoC

•11 months ago

4 Replies

Your mind can deceive you.

Be strong. I know it's hard. Some days are harder than others, and, that's why you need this reminder. I know I've needed it. Be strong. 💪...

Be strong. I know it's hard. Some days are harder than others, and, that's why y...

Hidden

•11 months ago

7 Replies

hope is

hope for everyone

IncognitoC

•11 months ago

3 Replies

My husband said he will kill me and him self

Hello everyone, I need your help and advice on this, I have had issues with my husband concerning with his relationship with a baby mama who is also his...

Hello everyone, I need your help and advice on this, I have had issues with my h...

Ndizi

•11 months ago

17 Replies

Always Alone

Do you ever feel alone even when surrounded? I've been feeling that way a lot lately. I feel like nobody is there to help and support me, even if my friends...

Do you ever feel alone even when surrounded? I've been feeling that way a lot la...

Melody717

•11 months ago

6 Replies

First school day ft Main character, guided by two dogs, meets the forest guru and an orphan guy of color that is always smiling in his world

Yesterday i really needed human contact and reassure and i talked to some straingers in the neighborhood. The woman turned out to have battled bipolar and to...

Yesterday i really needed human contact and reassure and i talked to some strain...

Against_the_current

•11 months ago

5 Replies

support group for teen with depression

Hello. I am new to this community, happy to have found it. My teen is suffering from depression, including self harm and suicidal thoughts. I am desperately...

Hello. I am new to this community, happy to have found it. My teen is sufferin...

cynthiaY

•11 months ago

5 Replies

Scam call

Had a bad day yesterday. Scam call on my mobile phone. Didn't speak to the caller and blocked the call, fortunately. But I was left shaken with anxiety most of...

Had a bad day yesterday. Scam call on my mobile phone. Didn't speak to the calle...

Cmbs

•11 months ago

2 Replies

Anxiety

I have been better at takling my anxiety issues but I have been physically sick the last 5 days and have had anxiety creep back into my life. Struggling with...

I have been better at takling my anxiety issues but I have been physically sick ...

Trainchaser

•11 months ago

2 Replies

another puppy

titch

IncognitoC

•11 months ago

20 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2023

Could use some encouragement

very tired alone

benefits assessments (UK)

Light at end of tunnel?

Here We Go Again

Extreme insomnia

Be authentic.

Affirmations.

Programming.

Self talk.

Your power.

Good advice.

pup of the day

thank you

thanks

I’m new here, but I’m really struggling and could use some support

Hi. I’m new here.

Questions about diagnosis

Mom not well

Accepting the situation

it’s ok

Your mind can deceive you.

hope is

My husband said he will kill me and him self

Always Alone

First school day ft Main character, guided by two dogs, meets the forest guru and an orphan guy of color that is always smiling in his world

support group for teen with depression

Scam call

Anxiety

another puppy

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